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Week # 4 of my "May Challenge" is over! In this video I detail how my week went and explain what I have coming up as well... My other channel (with my wife): https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC X ("Twitter"): @2BeFatNoMore ______________________ If you like content on weight loss and Mounjaro, here are some other great channels to follow. @JessInProgress @DAVIDKNAPP @bjdavis @Robert_Armstrong73 _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....
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Dartmouth Associate Professor of Anthropology, Nathaniel Dominy PhD, talks about his research and why he believes the true human diet is one based in Starch. This video was shot at the McDougall Advanced Study Weekend on Sept. 10, 2011. www.drmcdougall.com
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If you really want to change your life, get and stay fit for good, you need to master all of these aspects. There are no shortcuts to success the same way there are no wonder diets out there. So what you need in order to succeed? Check out the list below: Honesty towards yourself Analytical mindset Extendend knowledge on the subject Diminished procrastination Having an organized daily routine That's it folks. In order to succeed in getting fit you need to master all these five requirements. That's why so many people just can't do it. The lack of one or more of them is enough in stopping you from being successful. Of course you can spend a shit-amount of time is first identifying what you're missing and then build it, like I did. But there's an easier way. The one in which you can turn for guidance to someone who already possesses all the five attibutes. Which means that person is likely to have succeeded in the same place you want to, so you can benefit from his or her's personal experience. These people are pretty rare and usually successful in general. Because the five listed requirements are just a particular form of the general recipe for success. And the best is that, once you succeed in getting fit like this, you're likely to succeed in other areas of your life too. I'm Andy and if you wanna check out more of my stuff go to my blog www.fitwithandy.com and my facebook page: facebook.com/fitwithandy Other similar videos on this subject: 10 Simple Fat Loss Tips | How To Stick To A Diet 7 Common Fat Loss Mistakes & Tips #1 Fat Burning Tip: Burn Body Fat and Lose Weight Fast (2 Week Challenge)! The ONLY Muscle Building and Fat Loss Advice You'll Ever Need! How To Become A Fat Burning Machine - Stop Eating These Foods - The Spill Over Effect #LLTV Top 3 Proven Tips To Increase Fat Loss 10 Fat Loss Tips for Women 7 Fat Loss Tips For Beginners How I Lost 10 Pounds + Diet Tips FITNESS AND DIET TIPS โก Nathalie Paris Diet Tips: My BAD Eating Habits | Wengie | Lose Weight by changing your eating habits My Five Basic Diet Tips! | A Model Recommends 10 EASY Ways to Lose Weight & Get Healthy! Weight Loss Tips, How to Diet, Food, Health Coach My Weight Loss Story & Diet Tips How to Lose Weight Fast Without Dieting - 3 Simple Tips 5 Diet Tips to Lose Belly Fat 87% Faster! My Workout & Diet Tips | Get Fit For 2014! Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home Fitness Routine, Essentials + Food Favorites | September 2015 FITNESS SUMMER MOTIVATION Aesthetic Natural Bodybuilding Motivation - Fitness Aesthetics Frank Corrado - 2015 Fitness Testing How I Got Sponsored + My Merch? (Fitness Q+A) FitnessBlender Female Fitness Motivation - "Push Yourself" 2015
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Are you struggling to lose weight and improve your overall health? The ketogenic diet has gained popularity in recent years for its ability to help individuals burn fat and increase energy levels. One product that has caught the attention of many is Keto XP, a supplement that claims to accelerate weight loss through ketosis. Endorsed on Shark Tank, Keto XP has garnered a lot of interest for its potential to help users achieve their weight loss goals.
What is Keto XP?
Keto XP is a dietary supplement designed to support the body in entering a state of ketosis. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates. By following a ketogenic diet and taking Keto XP, users may be able to accelerate the fat-burning process and experience rapid weight loss. The formula of Keto XP is said to contain natural ingredients that work together to help the body reach ketosis more quickly and effectively.
The creators of Keto XP claim that their product can help individuals shed unwanted pounds, increase energy levels, and improve overall well-being. With the backing of Shark Tank investors, Keto XP has gained credibility in the weight loss market and has become a popular choice for those looking to jumpstart their keto journey.
When used in conjunction with a ketogenic diet and regular exercise, Keto XP may help users achieve their weight loss goals faster than diet and exercise alone. The supplement is easy to incorporate into daily routine and can be a convenient way to support ketosis and promote fat loss.
How Does Keto XP Work?
When the body is in a state of ketosis, it switches from using glucose as its primary fuel source to burning fat. This can result in rapid weight loss as the body breaks down stored fat for energy. Keto XP is formulated to help the body reach ketosis more quickly and maintain this state for longer periods of time.
The key ingredient in Keto XP is beta-hydroxybutyrate (BHB), a ketone that is produced by the body during ketosis. By supplementing with BHB, users may be able to increase the levels of ketones in their blood, making it easier for the body to enter and stay in ketosis. This can lead to faster fat burning and more consistent weight loss results.
In addition to BHB, Keto XP also contains other natural ingredients that are believed to support the body in reaching ketosis and maintaining energy levels. These ingredients work together to enhance the effects of ketosis and help users experience the benefits of a ketogenic diet more quickly.
Benefits of Using Keto XP
There are several potential benefits to using Keto XP for weight loss and overall health. Some users may experience increased energy levels, improved mental clarity, and better mood when in ketosis. The supplement may also help curb cravings and reduce hunger, making it easier to stick to a ketogenic diet and avoid overeating.
Many users of Keto XP have reported significant weight loss and body fat reduction after incorporating the supplement into their daily routine. By supporting the body in ketosis, Keto XP can help users achieve their weight loss goals more quickly and efficiently. The natural ingredients in Keto XP may also provide additional health benefits, such as improved digestion and metabolism.
Overall, Keto XP may be a helpful tool for individuals looking to lose weight, improve their overall health, and experience the benefits of ketosis. With the endorsement of Shark Tank investors and positive reviews from users, Keto XP has become a popular choice for those seeking a reliable and effective weight loss solution.
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Before starting any new supplement or weight loss program, it is important to consult with a healthcare professional to determine if it is safe for you. While Keto XP may be a beneficial tool for some individuals, it may not be suitable for everyone. Those with underlying health conditions or medical concerns should seek advice from a doctor before using Keto XP or starting a ketogenic diet.
If you are interested in trying Keto XP, be sure to follow the instructions on the label and incorporate the supplement into a healthy lifestyle that includes a balanced diet and regular exercise. Results may vary from person to person, so it is important to be patient and consistent in your use of Keto XP to see the best results.
Overall, Keto XP offers a promising solution for those looking to accelerate their weight loss and experience the benefits of ketosis. With its natural ingredients and endorsement from Shark Tank, Keto XP has the potential to help users achieve their health and fitness goals in a safe and effective manner.
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โ [๐๐ ๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐] https://cutt.ly/Official-Lipozem โ [๐๐ ๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐] https://cutt.ly/Official-Lipozem What Exactly Is Lipozem? In my ongoing quest for effective and safe weight management solutions, I recently discovered Lipozem. This finding felt like a refreshing change in a marketplace overwhelmed with quick-fix solutions and questionable promises. As someone who is passionate about health and wellness, I decided to delve deeper into Lipozem to grasp its distinctive role among dietary supplements. Lipozem is formulated with a clear objective: to promote natural and healthy weight loss. Its blend of tropical nutrients and botanical ingredients resonates with my preference for holistic health approaches. Each component is purposefully selected, contributing significantly to the bodyโs inherent weight management capabilities. Manufactured in the USA, Lipozem adheres to strict FDA guidelines and Good Manufacturing Practices (GMP). For me, this guarantee of quality and safety is crucial when considering any supplement for my routine. Knowing that Lipozem is produced under such stringent conditions instills a strong sense of confidence in its effectiveness and safety. Moreover, Lipozemโs dedication to using natural ingredients is vital to my approach. At this stage in my life, I seek solutions that are as pure and free of side effects as possible. Lipozem meets these criteria impeccably, making it suitable for individuals of all agesโallowing me to recommend it to friends and family with complete assurance. Through my exploration, Iโve come to realize that Lipozem transcends being just a supplement; it represents the result of meticulous research and a commitment to sustainable health practices. Itโs reassuring to know that what I consume has a clear lineage of ethical sourcing and production. I genuinely believe Lipozem offers a compelling choice for anyone, like myself, seeking a natural complement to their health and weight management endeavors. Its comprehensive approach to wellness aligns perfectly with the aspirations of those looking not only to lose weight but also to embrace a healthier lifestyle. Benefits of Using Lipozem Fat Burning: Breaks down stored fat for energy.Appetite Suppression: Curbs cravings, reducing overeating. Boosts Metabolism: Helps your body burn more calories throughout the day. Maintains Lean Muscle: While losing fat, it helps you retain muscle mass. How to Use Lipozem Take two capsules daily with water before meals. Consistency is key, so ensure you follow the routine for the best results. LipoZem Customer Reviews Jessica M.: "Iโve lost 15 pounds in just a month with Lipozem! It curbs my appetite and keeps me energized." Carlos D.: "I was skeptical, but this really worked for me. It helped me lose weight without feeling jittery." Anna P.: "I saw results within the first few weeks. My cravings are gone, and I feel lighter!" Mark H.: "Lipozem helped me break through my weight loss plateau." Lucy K.: "Iโve tried multiple supplements, but this one actually worked without any side effects." Conclusion Lipozem is an excellent option for those who want to lose weight naturally. With ingredients that promote metabolism and help control appetite, this supplement offers a safe solution to achieve your slimming goals faster. 00:01 - LipoZem Review 00:28 - What is LipoZem? 01:00 - LipoZem Supplement 01:28 - LipoZem Benefits 01:58 - LipoZem Ingredients 02:19 - Does LipoZem Work? 02:44 - LipoZem Official Website 02:55 - LipoZem Reviews 03:02 - LipoZem Weigth Loss #lipozemreview #lipozemreviews #lipozemweightloss #lipozemsupplement Lipozem,lipozem ingredients,lipozem reviews,lipozem amazon,lipozem review,lipozem,lipozem 2024,lipozem supplement,lipozem works,lipozem side effects,lipozem does it work,lipozem complaints,where can i buy lipozem,lipozem benefits,lipozem order,lipozem is good,review lipozem,lipozem formula,my lipozem,lipozem fast burn review,lipozem fast burn,lipozem weight loss,my lipozem review,my lipozem weight loss,lipozem weigth loss,the lipozem SHARE THIS VIDEO: https://youtu.be/4P0EBOjbnk8
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This video is a complete drug review of tirzepatide (Zepbound), the latest FDA-approved injectable weight loss medication for obese and overweight individuals. Tirzepatide is given as a once a week injection under the skin. It is the first โdual-agonistโ weight loss drug because it mimics two incretin hormones in the body, GLP-1 and GIP. In a large clinical study involving non-diabetic obese patients, tirzepatide at a dose of 15 mg weekly demonstrated an 18% reduction in weight compared to placebo after 72 weeks of treatment. The dose must be slowly titrated upward to reach the target dose to reduce the incidence of gastrointestinal adverse effects. The cost of Zepbound is $1060 for a one monthโs supply. Patients who are commercially insured may be eligible for a discounted price.
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The world of weight loss supplements is ever-evolving, with new products constantly hitting the market promising to help you shed those stubborn pounds. One of the latest products making waves is Triplex Keto Gummies, an advanced weight loss solution that features none other than Oprah Winfrey as its spokesperson. With the combination of powerful ingredients and Oprahโs stamp of approval, these gummies are quickly becoming a popular choice for those looking to slim down and get healthy.
Benefits of Triplex Keto Gummies
Triplex Keto Gummies are specially formulated to help you reach your weight loss goals faster and more effectively than ever before. These gummies are packed with powerful ingredients that work together to boost your metabolism, increase fat burning, and suppress your appetite. With regular use, you can expect to see significant results in a shorter amount of time compared to other weight loss supplements.
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One of the key benefits of Triplex Keto Gummies is their ability to promote ketosis in the body. Ketosis is a natural metabolic state where your body burns fat for energy instead of carbohydrates. By promoting ketosis, these gummies help you burn fat more efficiently, leading to faster weight loss results.
Additionally, Triplex Keto Gummies are infused with antioxidants that help to detoxify your body and remove harmful toxins. This not only aids in weight loss but also improves your overall health and well-being. With regular use, youโll not only look better but also feel better from the inside out.
How to Use Triplex Keto Gummies
Using Triplex Keto Gummies is simple and convenient, making it easy to incorporate into your daily routine. Simply take the recommended dosage of gummies each day, preferably with a meal. Make sure to drink plenty of water throughout the day to stay hydrated and aid in the gummiesโ effectiveness.
For best results, itโs recommended to pair Triplex Keto Gummies with a healthy diet and regular exercise routine. These gummies are designed to enhance your weight loss efforts, so incorporating them into a healthy lifestyle will help you achieve your goals more quickly.
Itโs important to note that while Triplex Keto Gummies can help you reach your weight loss goals, they are not a magic solution. Results may vary from person to person, so itโs essential to be patient and consistent with your use of the product.
Why Choose Triplex Keto Gummies?
With so many weight loss supplements on the market, it can be challenging to know which one to choose. However, Triplex Keto Gummies stand out from the competition for several reasons. First and foremost, these gummies are made with high-quality ingredients that are backed by scientific research for their effectiveness in promoting weight loss.
Additionally, Triplex Keto Gummies are a more convenient and tasty alternative to traditional weight loss supplements in pill form. Their delicious flavor makes them easy to incorporate into your daily routine, without the need for water or swallowing large pills.
Lastly, the endorsement of Oprah Winfrey adds credibility to the product and gives consumers confidence in its efficacy. Oprah is known for her commitment to health and wellness, so her approval of Triplex Keto Gummies speaks volumes about the productโs quality and effectiveness.
Final Verdict on Triplex Keto Gummies Featuring Oprah Winfrey
In conclusion, Triplex Keto Gummies featuring Oprah Winfrey are a promising weight loss solution for those looking to slim down and improve their overall health. With a powerful formula, convenient usage, and the endorsement of a trusted figure like Oprah, these gummies are worth considering if youโre on a weight loss journey.
Remember to consult with your healthcare provider before starting any new supplement regimen, including Triplex Keto Gummies. Results may vary, so itโs essential to be patient and consistent with your use of the product to see the best results. With dedication and a healthy lifestyle, Triplex Keto Gummies could be the key to helping you achieve your weight loss goals.
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Semaglutide is a medication that has been gaining attention for its potential use in weight loss. Originally developed as a treatment for type 2 diabetes, semaglutide has been found to have significant effects on weight loss when used at higher doses. In fact, recent clinical trials have shown that semaglutide can help individuals lose a substantial amount of weight over a period of time. The dosing regimen for semaglutide can be different depending on its intended use, so it is important to understand the guidelines and recommendations for using this medication for weight loss purposes.
Understanding Semaglutide for Weight Loss
Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of a hormone called GLP-1. This hormone helps regulate blood sugar levels and can also suppress appetite, leading to reduced food intake and ultimately weight loss. When used at higher doses than typically prescribed for diabetes treatment, semaglutide has been shown to have a significant impact on weight loss in individuals who are overweight or obese. The exact mechanism by which semaglutide promotes weight loss is not fully understood, but it is believed to involve a combination of reduced food intake, increased feelings of fullness, and possibly changes in how the body processes fat.
Studies have shown that individuals who take semaglutide for weight loss can achieve significant reductions in body weight compared to those who take a placebo. In one study, participants who took semaglutide lost an average of 15-20% of their initial body weight over a period of 68 weeks. This is a substantial amount of weight loss that can have important health benefits, such as reducing the risk of obesity-related conditions like heart disease, diabetes, and certain types of cancer.
It is important to note that semaglutide is not a magic pill for weight loss and should be used in combination with a healthy diet and regular exercise. While the medication can help individuals lose weight, it is not a substitute for lifestyle changes that promote overall health and well-being. Additionally, semaglutide is not suitable for everyone and should only be used under the supervision of a healthcare provider.
Guidelines for Dosage
The recommended dosage of semaglutide for weight loss can vary depending on the individual and their specific health needs. In general, the starting dose of semaglutide for weight loss is 0.25 mg, taken once weekly. This dose may be increased gradually over time, up to a maximum dose of 2.4 mg once weekly, depending on how well the individual responds to the medication and any side effects they may experience. It is important to follow the dosing instructions provided by your healthcare provider and not to exceed the recommended dose without their guidance.
It is also important to take semaglutide exactly as prescribed by your healthcare provider. The medication is typically administered via subcutaneous injection, which can be done at home. Your healthcare provider will show you how to properly administer the injection and provide you with any necessary supplies. It is important to store the medication properly and not to use it if it appears discolored or contains particles.
In addition to following the dosing instructions provided by your healthcare provider, it is important to monitor your progress while taking semaglutide for weight loss. Your healthcare provider may recommend regular check-ups to assess your weight loss, blood sugar levels, and any side effects you may be experiencing. It is important to communicate with your healthcare provider about any concerns or changes in your health while taking semaglutide.
Side Effects and Considerations
Like any medication, semaglutide can cause side effects in some individuals. Common side effects of semaglutide for weight loss may include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and tend to improve over time as your body adjusts to the medication. However, if you experience severe or persistent side effects, it is important to contact your healthcare provider for further guidance.
In rare cases, semaglutide can cause more serious side effects, such as pancreatitis or kidney problems. It is important to be aware of the signs and symptoms of these potential side effects and to seek medical attention if you experience any concerning symptoms while taking semaglutide. Your healthcare provider can help you navigate any potential side effects and determine if semaglutide is the right choice for your weight loss goals.
There are also certain considerations to keep in mind when using semaglutide for weight loss. For example, semaglutide may not be suitable for individuals with a history of pancreatitis, thyroid cancer, or certain other medical conditions. It is important to discuss your medical history and any potential risk factors with your healthcare provider before starting semaglutide. Additionally, women who are pregnant or breastfeeding should not use semaglutide for weight loss, as the effects of the medication on fetal development are not well understood.
Conclusion
Semaglutide is a promising medication for weight loss that has shown significant results in clinical trials. When used in combination with a healthy diet and regular exercise, semaglutide can help individuals achieve meaningful weight loss and improve their overall health. However, it is important to follow the dosing guidelines provided by your healthcare provider and to monitor your progress while taking the medication. If you are considering using semaglutide for weight loss, be sure to discuss the potential benefits and risks with your healthcare provider to determine if it is the right choice for you.