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In this episode, we dive into GLP-1 and its role in weight management, we discussed Lyle McDonald's book The GLP-1 Solution. We discuss the science behind GLP-1 agonists, pharmaceutical industry influence, FDA approval hurdles, and practical lifestyle strategies like balancing food intake, increasing activity, and incorporating resistance training. Whether you're curious about GLP-1 medications or looking for sustainable weight loss strategies, this conversation covers it all! Timestamps: 0:00 - Intro 1:21 - What sparked your interest in GLP? 10:20 - The role of pharmaceutical companies in GLP drug development 23:12 - Balancing increased food intake with more activity 49:12 - The FDA approval process for pharmaceutical companies 1:17:00 - The importance of resistance training at least three times a week 1:30:41 - Closing Amazon book link https://www.amazon.com/dp/B0DT26F7HY Page with entirety of chapter 2 https://theglp1solutionbook.com/chapter-2-glp1-solution/ ⚠️LIKE & SUSCRIBE , COMMENT WHAT PART YOU FOUND MOST INTERESTING FROM TODAY'S VIDEO⚠️ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ THINGS YOU DONT WANNA MISS⬇️ I have written a BOOK that covers the Psychology of eating to finally master long lasting results. 🗯https://bit.ly/Astrid_EBOOK ✔Want to become personal trainer? or learn more about the SCIENCE of NUTRITION, CONTEST PREP? PHYSIQUE ACADEMY by Layne Norton & Bill Campbell? Check out all the amazing courses, guidebook & certifications at Clean Health Fitness Institute here 👉https://cleanhealth.edu.au/?ref=astridnaranjo (Code naranjo10  for 10% discount at the checkout) ✔Are you looking for discounted Evidence-based SUPPLEMENTS? I partnered up with LEGION ATHLETICS, cause as a Dietitian I have struggled to find a company I trust & that I could recommend with confidence. Their products are AMAZING. 👉https://legionathletics.rfrl.co/28jv8 👉Use my code AstridRD if you want to support me (20% off for new customers - Double loyalty points for returning customers)  ✔My go to RESEARCH review MASS & Weightology https://transactions.sendowl.com/stores/6865/220955 http://tiny.cc/astridnarRD 🤗⁣A bit about me: I am an accredited practicing dietitian My Key Areas i am passionate about: Weight loss & body re-composition Nutrition Research & nutrition coaching/education Diabetes education & Clinical nutrition Fitness & sports Nutrition Binge eating disorder &Food freedom Women’s health & PCOS Check my website https://astrid-dietitian.com/ 👉Follow me on instagram https://www.instagram.com/antidiet_dietitian/ @astrid.thefitdietitian ( English) Follow me on Tiktok:  https://vm.tiktok.com/JM1npou/ 👉check my website Astrid-dietitian.com 👉Apply for coaching:  https://astridnaranjo.typeform.com/to/rJbJqM

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As a natural weight loss aid, has it become hard for you as it could be for others? And are you determined to put an end to that? If yes and are you also interested in a ketogenic diet to help you shed that unnecessary weight, then Activlife Keto Gummies are the ultimate solution for you.
Ketogenic is an eating habit known for its ability to help you burn fat effectively and get into ketosis faster – all you need to do is chew these gummies and the rest will be easier than ever!
In this product review, we’ll be taking a closer look at Activlife Keto Gummies and answer if it’s the real deal.

Ingredients

One of the features that sets Activlife Keto Gummies apart is their keto-friendly ingredients, which make them ideal for supporting a ketogenic diet. These gummies include exogenous ketones, a kind of supplement that can help you achieve ketosis faster. They contain MCT oil, known for its ease of absorption by the liver that makes it the building block of many keto supplements, and they’re also packed with vitamins and minerals to support health throughout your keto diet.

Together with these supplements, Activlife Keto Gummies have become a great addition to the most popular weight loss diet around. These little candies make it easy for your body to function correctly while you follow a low-carb and high-fat diet. By providing your body with the fuel it needs to continue burning calories the way you want it to, it will keep you going until you achieve that slim figure you’ve always desired.

Benefits

Activlife Keto Gummies may offer a few potential advantages to those consuming them while living the ketogenic lifestyle. By consuming gummies that contain exogenous ketones, it is easier for your body to enter ketosis quicker since it doesn’t matter what time of day you consume these gummies, your body is able to enter a state of ketosis. Through this process, fat is burned as fuel instead of carbohydrates, which helps with weight loss and limits cravings for sweets.

Furthermore, the MCT oil used in Activlife Keto Gummies can instantly provide you with a sustained source of energy. This is particularly useful during fasting periods or when doing high-impact exercises. Keto Boost Oils will help your body to continue as healthy as possible, making it much easier to stay on it for as long as necessary to meet your fitness goals.

Side Effects

However, Activlife Keto Gummies are nevertheless safe and healthy, though some people might experience short-lived side effects. Your digestion might act up abnormally through bloating, gas, or diarrhea, which happens frequently among the first-time users of Activlife Keto Gummies. On one hand, the high-fat content of the gummies is responsible for these short-lived side effects, as the human digestion system has difficulty processing such high-quantity fat. On the other hand, this side effect could also emerge when a method for not fully absorbing the gummies is used.

Importantly, exogenous ketones in Activlife Keto Gummies can temporarily increase the level of ketone in the blood, which can lead to symptoms of a keto flu, like dizziness, headache, or fatigue. Such side effects are often mild and transient, but if they persist or worsen, you should discontinue their use and seek medical attention.

How to Use

The directives for the product state that it is useful only if used correctly, suggesting the best way to use Activlife Keto Gummies is to adhere to the daily recommended dose of one gummy a day in a cup of water. The gummy may be taken after any meal of the day together with lots of water, or just before any exercise session to enhance energy levels and sustain fat burning through the day.

It is also recommended that you have a ketogenic diet so you can maximise the effects of these Activlife Keto Gummies. This is because people who eat low-carbohydrates and high-fat food consume way fewer calories in the same meal portions compared to people who don’t. In simple terms, the keto gummies speed up weight loss through ketosis and simultaneously reduce your rate of calorie consumption! This will significantly increase your chances of achieving sustainable weight loss. In addition, eating low-carb meals helps to keep your energy levels high throughout the day. For optimal results, combining these gummies with a good diet and daily exercise is highly recommended.

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In this video, we will discuss what is the right way and the right time to use chia seeds, especially when it comes to weight loss. #chiaseeds DISCLAIMER Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use. My most footage sources are www.pixabay.com www.pexels.com About Me My Name Is Dr Afzal.I graduated from Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health issues. THANKS Dr Muhammad Afzal

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