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Every celebrity is being accused of using Ozempic and the real world people who are benefitting from using it, are scared to talk about it for fear of being accused of stealing drugs from diabetics. Dr. Rocio Salas (IG @newyorkendocrinology) is a board certified endocrinologist who specializes in obesity, diabetes and thyroid disorders and she sat down with me to fight the misinformation around #Ozempic #Wegovy #Mounjaro and other #WeightLoss Injectables.

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Start your FREE trial for my hourglass shaping FITNESS APP at http://www.twlapp.plankk.com or search TWL in the app store. 📱 In this video I will give an understanding of what a HIIT Tabata is and how to perform is properly. Tabata created by Dr. Izumi Tabata has proven to allow a person to burn fat for up to two days following the four-minute high-intensity drill. The goal is to get close to 170% of your max, whew!... that is really, really fast. This is not a beginner workout and one should absolutely check with their doctor before attempting it. It has proven to give pretty incredible results. I generally don't have my clients go to the 170% of their max when performing this, closer to the 90-95% of max and they still get a pretty intense workout. So, here is just a bit of knowledge on what a true tabata is, check with your doctor before trying it, and happy fat blasting to everyone! :) xoxo Lyzabeth Amazing video production by GoButton Media! http://www.gobuttonmedia.com ____________________________________________________________________ Other videos you may like: Best tips for building your bum fast! Glute Activation (Real Time Workout) https://youtu.be/a4kEkWndE1w Best 5 BOOTY Exercises For Naturally Thick Girls !!! https://youtu.be/E_kG0O72R1k Build your booty at home with this equipment!!! https://youtu.be/yCnsv1484u0 Best 5 booty exercises for naturally skinny girls!!! https://youtu.be/t5N_RjdQRyw Best Cardio For Weight Loss https://youtu.be/t1OoMF7_YUY Booty Building Fat Burning Workout - realtime workout https://youtu.be/LcaMk5jpF6M JOIN ME ON SOCIAL MEDIA: INSTAGRAM -- -- http://www.Instagram.com/LyzabethLopez FACEBOOK -- -- http://www.Facebook.com/LyzabethLopez... YOUTUBE-- -- http://www.Youtube.com/LyzabethLopez TWITTER -- -- http://www.Twitter.com/LyzabethLopez SNAPCHAT -- -- https://www.snapchat.com/add/lyzabeth... Check out my website for all other details: http://www.LyzabethLopez.com Media/Sponsorship contact: [email protected] Want more?? Try my curve building survey to get answers for your exact body type. Check it out at: http://www.LyzabethLopez.com/survey 🍑

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One of the best metabolic fat loss circuits that you can do. This circuit will help to increase your metabolic rate, burn a lot of calories and get you shredded. A circuit such as the one in the video is recommended 1-3x per week depending on your goals. Let's get social! Website: http://hammerfitness.com Facebook: http://facebook.com/amerthehammer2 Twitter: http://www.twitter.com/amerthehammer Instagram: http://instagram.com/amerthehammer Linkedin: http://ca.linkedin.com/pub/amer-kamra/39/363/96b Pinterest: http://pinterest.com/hammerfitness #1 Fat Loss Book On The Internet http://absanity.com

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Keep Your Body's Fat Burning Fired Up! THERMO HEAT HELPS YOUR BODY TURN FAT INTO THERMOGENIC TISSUE. Yes, you heard that right. The enemy becomes an ally in our fight for a lean, sculpted body. Our synergistic proprietary blend of ingredients ignites your body’s fat burning by switching on the metabolically inactive white adipose tissue (WAT) so that it acts more similar to the most proficient thermogenic tissue in the body--brown adipose tissue (BAT) or brown fat.

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Is it possible not to lose fat in a calorie deficit? No, If you're in a calorie deficit it is impossible not to lose body fat. So, can you not lose weight as in scale weight in a calorie deficit? Yes. Learn more

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Struggling with face fat? In this video, I'll share 4 simple and effective tips that helped me lose face fat and overall body fat. From workouts and walking to a calorie deficit and high-protein diet, these steps worked wonders for me. Remember, you can’t target face fat directly, but losing overall body fat will help! Watch the full video to learn how to start your journey today. Stay consistent, and you’ll see results!

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This is literally my free little coaching consultation to you guys so I hope you enjoy and took some value out of it🤣 Please make sure to like, comment and subscribe if you want to see more of this kind of content :) and let me know what your current biggest struggles are during your fitness journey!! Make sure to support my other platforms for more fun and educational content on reaching your fitness goals :) 🤍✨ →Instagram: https://www.instagram.com/kcocafit/ →Tiktok: Tiktok: https://www.tiktok.com/ If you need more DIRECT help for the QUICKEST results in your journey then apply for 1:1 Coaching so we can work together ASAP miss maam!🙂‍↕️✨ → https://kcocafit.com If you wanna support ya girl and save $$$ on your first supplements: → EHP Discount Code: KCOCAFIT : https://ehplabs.com/discount/kcoca my AMAZON storefront: ✨ (gym essentials, clothes, and much more) →https://www.amazon.com/shop/kcocafit?... EXCITED TO SEE YOU GUYS GROW AND START ACHIEVING ALL THE THINGS YOU WANT IN LIFE✨✨ -much love from your fellow gym rat, Kelly :)

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Hey! I’m Anthony. I’m a certified personal trainer and hold multiple black belts in different martial arts. I teach you everything related to fat loss, muscle gain, martial arts, and the mental aspects of it all. Consider me your no BS personal training BFF. LIKE & SUBSCRIBE for more. My videos are always a 1:1 conversation between you and me.. This is the mindset of how you should approach dieting and weight loss. #countingcalories #countingmacros #caloriedeficit #caloriesincaloriesout #caloriescount #weightlossmindset #weightlossmindsetshift #fatlosstips #fatlossjourney calorie counting,calorie counting journey,calorie deficit,cardio,losing weight,calories in calories out,counting calories,counting macros,losing fat,fat loss tips,fat loss online coach,fat loss journey,fat loss exercises