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#Dr#Dr. John 👋Hello everyone, I wish you good health and God bless you. Today come to: 👇 -------------------------------------- Will FASTING Burn Fat QUICKER Than OZEMPIC? Dr. Jason Fung, Weight Loss Expert #Dr. John 🐝 -------------------------------------- If the insights shared today resonated with you, I'd greatly appreciate if you could give this video a thumbs up, hit that subscribe button, and don't forget to activate all notifications. This ensures you won't miss out on any future nuggets of health wisdom. Your support helps me continue my mission of spreading invaluable health and nutrition knowledge. Thank you immensely for tuning in. Remember, in every aspect of life, may you be blessed with robust health, abundant prosperity, and boundless joy. Until next time! -------------------------------------- References: -Journal of Clinical Pharmacology: https://ascpt.onlinelibrary.wiley.com/journal/15524604 -Frontiers in Aging Neuroscience: https://www.frontiersin.org/journals/aging-neuroscience -Journal of Clinical Oncology: https://ascopubs.org/journal/jco -------------------------------------- 👉WATCH MORE: 🎥Never eat GARLIC with this 🧄🧄, causes CANCER and MEMORY LOSS! 3 BEST solutions to try! - Dr. John🧄 🌿https://www.youtube.com/watch?v=m2CaOOURMNs 🎥Never eat BANANAS that have "this"🍌🍌, causing CANCER and MEMORY LOSS! 3 BEST ways to eat! Dr. John🍌 🌿https://www.youtube.com/watch?v=zwU8XONFq1A 🎥Never eat BROCCOLI 🥦🥦 like this, Causes CANCER and MEMORY LOSS! 3 BEST solutions! - Dr. John 🥦 🌿https://www.youtube.com/watch?v=g03qeMC3IDA 🎥Coffee ☕️ causes Cancer and Memory Loss if you drink it this way! Dr. John's best solution 🌿https://www.youtube.com/watch?v=fawAHy0lDmw #AdviceForElderly #SeniorHealth #HealthyAging #WiseElders #LifeChanging# -------------------------------------- Disclaimer: The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised. #cancer #cancerdisease #bloodclot #bloodclotting #bloodcirculation

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Watch this video to see the effects of doing jump rope workout / skipping rope workout for 10 weeks. This video shows you Sam's progression over a 10 week period. Sam's background is boxing (both competitive and coaching), so he has skipped for a number of years before doing this. He is using a rubber rope and THOSE SHOES are Vibram 5 Fingers 🤣 For all the details on Sam's before and after fat loss, including his training regime and diet, follow this link to our article: http://www.rigsfitness.co.uk/lose-body-fat-fast-get-rid-of-running-walking-cycling-start-skipping-boxing-functional-fitness-training/ Song Name: Wobble Cha, Los Po-Boy-Citos (http://www.lospoboycitos.com/) Rigs Fitness Elite Performance and Functional Fitness Centre: Contact us online at http://www.rigsfitness.co.uk email us at [email protected] Video made by Ben Smith: www.benbernardsmith.co.uk Facebook: http://www.facebook.com/ElitePerformanceCentre Twitter: http://www.twitter.com/RigsFitness

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(http://mindyourbody.tv) If you haven't tried water workouts lately, your body doesn't know what it's missing. If you sweat during these water workouts, no one will know but you. In this Mind Your Body TV video with Lynda Huey, M.S., I learn just how tough water workouts can be. I kid Huey that "I'm a doubter," but by the end of this aquatic session, we've jumped through nine very different moves that left me gasping for air—and I'm fit. Why water workouts: Exercising in water does a few things that exercising on land can't do. Water workouts let you "turn it up" in an environment that has the following properties: *Buoyancy: You feel lighter, yet water gives you support. *Resistance: You use muscles you might not engage on land, and you improve balance and strength. *Hydrostatic pressure: The water around you "envelopes you" and may aid blood circulation. *Temperature: If water is heated, that helps blood circulation, too, and it also helps you relax. Water workouts prevent injuries: If you can't jog anymore because of injuries to knees or hips, water takes care of that so you don't pound on hard ground. It actually helps protect your spine and your joints if done correctly. Water workouts can help you burn calories, lose weight and tone your entire body and they're bound to make you smile—especially if you're doing them with a group of friends. Don't know if you saw Lynda Huey's first video with Mind Your Body TV, but it's a good introduction to water workouts and aquatic therapy—the latter is a good option for you if you're injured and have been given a prescription for physical therapy. The American Physical Therapy Association even has a special "section" for PTs who choose to practice aquatic therapy. Remember that water workouts and aquatic exercise are not aquatic therapy. Find water workouts: After watching this video about water workouts, bet you'll have a great time the next time you're at a friend's pool. Or ask your local YMCA/YWCA or health and fitness club (that has a pool) what classes might work for you. Water workouts have come a long way from dog-paddling. Want to get wet? You bet! You'll get fitter in a splash!

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