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Olive oil. A golden elixir, a kitchen staple, but can it really help burn fat? Twist of the cap, a gentle pour, the aroma fills the air. Olive oil, known for its heart-healthy fats and antioxidant-rich composition. But here's the real question: Can it help you in your fat-burning journey? Studies say, yes! Olive oil is packed with monounsaturated fats that boost feelings of satiety, stopping those pesky hunger pangs. Plus, it has oleic acid which can break down excess fats in the body. But remember, moderation is key. A drizzle on your salad, a splash in your pan, it's all you need. So, next time you reach into the cupboard, consider olive oil, your new ally in your fat-burning mission. Olive oil, a simple ingredient with complex benefits.

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Comedian Traci Kanaan, after losing 81 lbs. on Weight Watchers, wants to perform for the next Weight Watchers convention. See if her song parodies about losing weight make the cut...

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Bitter hops extract is a novel gut-targeted plant-based nutraceutical for appetite control and long-term weight management, which was developed as part of a $20 million government research project and has received an additional $10 million in government and investor funding. A comprehensive research methodology comprised of hospital-based gut biopsy studies, robot-assisted high throughput screening, and clinical validation was undertaken, exemplifying how nutraceutical development should be conducted, and ultimately leading to the development of this highly bioactive ingredient that shares an overlapping mode of action with a new class of effective GLP-1-based anti-obesity drugs. This presentation explores the scientific and clinical approach used to demonstrate the efficacy of bitter hops extract as a nutraceutical, with a stringent pharmacological approach, ensuring the clinical efficacy of this ingredient. CHANGE TO HIGH QUALITY FOR BEST VIEWING EXPERIENCE