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Are you curious about the science behind GLP-1 agonists like Ozempic? Want to know how you can naturally support weight loss and blood sugar regulation without relying on medication? In this episode of The Joe Cohen Show, we dive deep into the world of GLP-1, exploring natural alternatives that can help suppress hunger, enhance metabolism, and optimize your health. From cutting-edge supplements to simple lifestyle tweaks, this episode is packed with actionable insights. Tune in now to discover: - What GLP-1 agonists do and why they’re trending - The truth about their role in weight loss and diabetes management - Natural ways to stimulate GLP-1 for better health --------------- *Buy Jo’s Resistant Starch:* https://amzn.to/41V6gPH --------------- *Socials & Websites:* • SelfDecode: https://bit.ly/43BWLWV • The Joe Cohen Show: https://thejoecohenshow.com/ • Instagram: https://www.instagram.com/mrbiohacker/ • TikTok: https://www.tiktok.com/@thejoecohenshow • X: https://x.com/thejoecohenshow

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Here’s why your scale isn’t moving over 40👇 You’re eating “holistic healthy,” not eating “fitness healthy” You’ve got the avocado toast, the eggs, maybe a green smoothie on the side… nom! It IS healthy... but it’s not doing what you think it’s doing. Because most “healthy” meals are dietary fat bombs Avocado? FAT. Healthy, monounsaturated fat, yes Eggs? Mostly FAT. Choline in the fat, yes Toast? Just carbs So where’s the damn LEAN protein? If you’re trying to lean out, build muscle, and not feel hungry 90 minutes later, your meals need to be lean protein-dominant & balanced Think: 30%+ of your calories coming from protein, not fat or carbs per meal. Ideally 40%. That’s how you fuel your body to change into an athletic machine Try this swap: ❌ 5 eggs + avo + 2 slices of toast ✅ 1 cup of liquid egg whites + 1 whole egg + ⅓ avo + 1 slices of toast Same flavor, way better macro balance Fewer cals, way more effective This is the stuff no one tells you in the “clean eating” crowd You don’t need less food, you need more food in smarter quantities Drop “BOSS” in the comments and get access to my favorite high-protein recipes that actually move the needle🛸 #fitnessover40 #nutrition #weightloss

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Actress Melissa McCarthy channels a foul-mouthed, over-the-top Martha Stewart caricature in her new movie “The Boss,” but it is her personal transformation that has everyone talking. The 45-year-old actress looked incredible at a press junket for the film. She lost a reported 50 pounds, and revealed there is no big secret to her weight loss. She told “Extra’s” Charissa Thompson it is actually her lifestyle that contributed to the change. “No trick, nothing to tell, just super boring life. You bring it real down, you don’t do anything fun and you go to bed at 7:30 — that's the trick.”

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Our guest today is Adam Perlman, Pendulum's new Chief Medical Officer. Adam is the former Medical Director at Mayo Clinic, and a nationally recognized expert in the connection between the gut, overall health, and the prevention of chronic disease. We explore GLP-1 and Akkermansia (yes, you’ve heard of these before) and their incredible impact on metabolic health. We also introduce Pendulum's exciting new formula and how it could help YOU experience easier weight management, smoother digestion, and so much more. This episode is sponsored by Pendulum Theraputics. However, Dr. Gundry’s opinions are his own. On this episode you’ll learn: Why I recommend THIS probiotic strain for my autoimmune patients (and how just about anyone can benefit from it) The “unhunger” hormone and how it can help YOU meet your weight loss goals Why you should never feel guilty about your cravings – and how to get control over them for good 3 little-known, controllable factors that influence GLP-1 production (and therefore your weight) What truly sets Pendulum apart from other supplement companies - and why I trust and rely on their solutions How to determine which Pendulum supplement is right for your and your health goals Why I rarely conduct many microbial tests in my clinic - and what I recommend doing instead Why I look at Metformin like a cast for a broken leg – and what it could mean for you or a loved one The role of insulin in the body and how it affects your appetite, cravings and weight Learn more about GLP-1 here - https://pendulumlife.com/products/glp-1-probiotic?view=glp_1-b Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information. Order Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775?&tag=dgpodcast.-20

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In this episode of the Doce Podcast, host Mariana Carrazco welcomes two experts in the field: Dr. Edwin Davila, a physician specializing in Internal Medicine, Exercise Prescription, and Obesity Medicine, and Pharmacist Christopher Freeman. Together, they explore the world of GLP-1 and related weight loss medications. As a patient, Mariana engages in a conversation that unpacks essential information about GLP-1 medications—what they are, how they work, and what listeners should know before considering them for their weight loss journey. This episode covers: Understanding GLP-1 Hormones: Dr. Davila explains what GLP-1 hormones are and the various types of medications available, including Semaglutide and Tirzepatide. Mechanisms and Effectiveness: Listeners will discover how these medications work and the differences in their mechanisms and effectiveness, as explained by Dr. Freeman. Risks and Side Effects: The episode highlights potential risks and side effects of GLP-1 medications, along with dosing recommendations. Comparative Insights: Dr. Davila shares how GLP-1 medications compare to other weight loss methods and addresses common misconceptions surrounding them. Long-term Effects: The experts discuss what users can expect in terms of long-term effects when using these medications. Whether considering GLP-1 medications for weight loss or seeking to understand their function, this episode is packed with valuable insights and practical tips. Tune in to navigate through everything listeners need to know about GLP-1 medications! Follow Dr. Davila on Instagram at @drdavila_do Follow Dr. Chris Freeman on Instagram at @FreemanFit

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There may soon be a new medication option for losing weight. Eli Lilly's experimental pill appears to work as well as the injected drug Ozempic to lower the weight of diabetes patients. Dr. Jon LaPook has more. "CBS Evening News" delivers the day's most important stories, delivering context and depth to bring greater understanding to your world. Check local listings for "CBS Evening News" broadcast times. Subscribe to the "CBS Evening News" YouTube channel: https://youtube.com/CBSEveningNews Watch full episodes of "CBS Evening News": https://cbsnews.com/evening-news/full-episodes/ Follow "CBS Evening News" on Instagram: https://instagram.com/cbseveningnews/ Like "CBS Evening News" on Facebook: https://facebook.com/CBSEveningNews Follow "CBS Evening News" on X: https://x.com/CBSEveningNews Download the CBS News app: https://cbsnews.com/mobile/ Try Paramount+ free: https://paramountplus.com/?ftag=PPM-05-10aeh8h For video licensing inquiries, contact: [email protected]

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Learn how to avoid a crucial mistake in this TDEE calculator tutorial for weight loss. Using a TDEE calculator to figure out your calories is relatively straightforward, but depending on the calculator you use or how you input your activity level, you may get different results. If you're a weight loss beginner then this will help you make sure your calorie calculations are accurate and you're not under or overeating. Weight loss calories explained video: https://youtu.be/3U5ZlaHGCC4 Learn to calculate your weight loss macros: https://youtu.be/17lSCKcvrWQ Want to support the channel and also gain a lot of useful tools as well? Check out my Fat Loss For Beginners eBook! eBook: https://www.amfitcoaching.com/products/ebook Check out my monthly recipe pack subscription: https://www.amfitcoaching.com/products/monthly-recipe-pack Get my High Protein Recipe Pack with 52 Recipes: https://www.amfitcoaching.com/products/high-protein-recipe-pack ___ SOCIAL MEDIA IG: https://www.instagram.com/amfit_coaching Email: [email protected] Join my Facebook Community: https://www.facebook.com/groups/amfit ____ ONLINE COACHING Want to know more about 1-on-1 online coaching? Send me an email to learn more! Or alternatively, you can fill out a coaching application here: https://forms.gle/VToTrzSs6sAvM8FT8 ____ PODCAST iTunes: Mindful Fitness with AMFIT Link: https://podcasts.apple.com/ca/podcast/mindful-fitness-with-amfit/id1538822235 PodBean: https://amfit.podbean.com/ ____ MUSIC bensound.com - summer bensound.com - erf

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http://facebook.com/bencarpenterpersonaltraining http://instagram.com/bdccarpenter http://twitter.com/bdccarpenter This video discusses how binge eating food at weekends can impact on weight loss. References: - Self-Monitoring May Be Necessary for Successful Weight Control - Effect of Alternate-Day Fasting on Weight Loss, Weight Maintenance, and Cardioprotection Among Metabolically Healthy Obese Adults