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Learn about 4 anti-obesity foods that can help you shed body fat and achieve your weight loss goals naturally. These powerful foods—oatmeal, chia seeds, green tea, and eggs—are packed with nutrients to boost metabolism, suppress hunger, and burn fat. What’s in this video: 1. Oatmeal – Keeps you full, stabilizes blood sugar, and prevents fat storage. 2. Chia Seeds – High in fiber and omega-3s, great for suppressing hunger and fat burning. 3. Green Tea – Enhances metabolism and helps burn fat naturally. 4. Eggs – Builds lean muscle and promotes fat loss with high protein content. Make these foods a part of your diet and see the difference! Subscribe for more health and nutrition tips! #AntiObesityFoods #WeightLossTips #BurnFatFast #HealthyEating #naturalweightloss

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Inside the Black Market of Fake GLP-1 Medications We are discussing the dangerous and growing black market of GLP-1 medications. How dangerous they are. How to spit them. What's being done about tem? We want you to be safe on your journey. So please watch and stay safe. 💬 Let’s Connect: 📘 Follow us on Facebook page: 👉 https://www.facebook.com/GLP1journeyinreview 📸 Follow us on Instagram: 👉 https://www.instagram.com/lorrieissman ▶️ Subscribe to YouTube channel: 👉 https://www.youtube.com/@Glp1journeyinreview Subscribe for More: Follow GLP 1 Journey in Review for healthy recipes, weight loss tips, and personal insights into life on GLP-1 medications. #glp1journeyinreview #weightlossjourney​ #ozempic​ #wagovy​ #trezepiitide​ #glp1medication​ #monjouro​ #semaglutide​ #blackmarke​

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In this live streamed video, I’m discussing: 1. My crazy fast weight loss (how I lost 13 pounds in 20 days). 2. Combining the power of Semaglutide (generic form of Ozempic/Monjuaro) with the carnivore diet. 3. Why I’m doing this - Binge Eating Disorder 4. Fitness/exercise 5. What I eat in a typical day 6. What is my long term goal and long term plan SUBSCRIBE TO MY CHANNEL FOR VIDEOS TO HELP YOU LOSE WEIGHT! **Purchase the book “Brain Over Binge” by Kathryn Hansen - https://amzn.to/35FnohK **Purchase the book “Brain Over Binge Recovery Guide” by Kathryn Hansen - https://amzn.to/3os99nb F O L L O W M E: B L O G: http://www.angela-cruz.com E M A I L: [email protected] I N S T A G R A M: http://www.instagram.com/AngelaCruzTube T W I T T E R: http://www.twitter.com/AngelaCruzTube F A C E B O O K: http://www.facebook.com/AngelaCruzTube S N A P C H A T: @AngelaCruzTube T I K T O K: @AngelaCruzTube

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THAT GREEN JUICE AND PELOTON ADDICTION? IT’S WHY YOU’RE STILL WEARING SIZE 12 PANTS💔 You’re doing everything by the book - crushing those 6 am rides, sipping your celery juice, counting every macro, and living in your lulus. yet here you are, still hiding behind loose blouses and feeling frustrated every time you zip up those pants let me guess: you’ve tried all the things. intermittent fasting? check. cutting carbs? obviously. doubling up on workouts? you’re that girl. but instead of dropping sizes, you’re just getting more exhausted (and honestly, a little resentful) 🤔 here’s what no one’s telling you: all those ‘healthy’ habits are actually forcing your body to hold onto every inch. 📣 when Sarah came to me, she was that mom too - perfect diet, daily peloton streaks, all the right supplements ( and Hormone doctors) . but it wasn’t until she completely shifted her approach that her body finally responded she dropped 17 pounds in just three weeks while actually doing less cardio and eating more food than she had in years. now she’s shopping in the size 6 section and finally feeling like herself again ( no peloton required) ✨ the truth? you don’t need another smoothie recipe or workout challenge. you need a completely different approach that doesn’t leave you feeling deprived and exhausted. one that works with your body, not against it when you learn how to work smarter (not harder), everything else falls into place - your clothes fit better, your energy soars, and you finally stop having to pretend those size 12 pants are ‘just more comfortable’ 🌙 Ready to break the cycle? DM or COMMENT ‘YES’ and I’ll send the training on how we did it 💪🏽

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