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Obesity is a global epidemic with more than a quarter of the population dealing with this metabolic syndromeWhile there are tens of thousands of solutions to suppress your weight/make you lose weight, 99% of them are band-aid solutions & do not focus on what makes you obese. Those companies &/or coaches, it is a financial model! You need to maintain your weight, you need to pay them every month to subscribe to their fad diet solutions & working schedules/plans. What causes Obesity? It is low grade chronic inflammation! So you must be wondering how inflammation in your intestines can make you gain weight? There is whole science behind & most of the biological decisions inside our body are driven by our microbiome. You may blame energy metabolism & try to create that energy deficit by eating less & burning more but energy metabolism is not about this mathematical equation. There is a web of molecular features & pathways driven by interaction between your microbiome & external environment & nutrition choices. These microbes impact/produce certain protein /hormones such as GLP-1, PYY Ghrelin & Leptin that impacts your satiety & hunger responses. While these are not the only pathways! There are multiple other interactions such as production of nitric oxide & expression of Nitric Oxide synthase that can impact your weight management & make you develop obesity However, new age medical weight loss companies have made you believe that anti-obesity drugs such as GLP-1 receptor agonists can make you lose weight. This is far away from reality -Effectiveness of GLP-1 drugs depends upon the functions of your microbiome. Certain microbes can synthesise these drugs into beneficial stuff that have positive correlation with glycemic reduction while some others if active & expressing virulence genes can interfere with synthesis of GLP-1 drugs -Certain microbes if active & expressing virulence genes can degrade GLP-1, making you gain weight or develop type 2 diabetes. In such scenario, these drugs cannot help -It has been found that obese have underexpressed NOS attributed to overexpression of tumour necrosis factor-α caused by microbial derived endotoxin LPS. Besides, there are multiple other factors that can suppress NOS/cause endothelial cell dysfunction such as overexpression of ADMA, oxidative stress( caused by P-cresol &/or Indoxyl Sulphate Production), TMAO & more. In order to understand the root cause of obesity, there is a need to understand multiple molecular pathways that trigger its onset/progression. Myself & Sakshi discuss today what could render GLP-1 drug ineffective We at Genefitletics measures each of these gut & oral microbiome pathways to understand the changes in biology & chemistry before & during disease onset & provide interventions to bring your body back into homeostasis position Citations https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8793908/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7021470/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112002 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8833664/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2268073/
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Get the Highest Quality Electrolyte https://euvexia.com . Lose weight or lose belly fat. This video is on how to lose belly fat, lose weight fast, get rid of belly fat for men and women. If you struggle to lose belly fat or weight or want to keep it off to get the results you want you have to understand the information in this complete guide to losing belly fat and weight loss. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join 🔷 How To Lose Belly Fat Naturally Without Exercise: https://www.youtube.com/watch?v=1EcbsQVWY_4&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 #1 Absolute Best Way To Lose Belly Fat For Good - Doctor Explains: https://www.youtube.com/watch?v=rSUODDvgG7Y&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 10 Mistakes Stopping You From Losing Belly Fat - Real Doctor Reviews: https://www.youtube.com/watch?v=QJj0WMvpHTc&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 Lose Belly Fat With Breathing Exercises: Amazing Science! Doctor Explains: https://www.youtube.com/watch?v=nPwgH58toOY&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr Welcome to Lose Belly Fat by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of intermittent fasting, fasting and autophagy. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 Lose Belly Fat Series: https://www.youtube.com/watch?v=1EcbsQVWY_4&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr ▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: https://youtu.be/Qs5GnUDJVrk 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #LoseBellyFat #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss
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Weight loss, in the context of medicine, health, or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state.
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Apple cider vinegar (ACV) and the ketogenic diet (keto) are two powerful tools in the weight loss journey. Both have gained popularity in recent years for their ability to aid in weight loss. When combined, these two ingredients can create a powerful synergy that can help you reach your weight loss goals faster and more effectively.
The Benefits of ACV
Apple cider vinegar is a fermented vinegar that is made from apple juice. It is known for its numerous health benefits, including weight loss. ACV has been shown to help regulate blood sugar levels, reduce appetite, and boost metabolism. It also has anti-inflammatory properties that can help reduce inflammation in the body, which can contribute to weight gain.
One of the key components of ACV is acetic acid, which has been shown to promote fat loss. Acetic acid can help reduce fat storage in the body and increase fat burning. Studies have also shown that ACV can help reduce fat accumulation in the liver, which is beneficial for overall health and weight loss.
ACV can also help improve digestion and gut health. A healthy gut is essential for weight loss, as it can help regulate hunger hormones and improve nutrient absorption. The probiotics in ACV can help promote a healthy balance of gut bacteria, which is essential for overall health and weight loss.
The Benefits of Keto
The ketogenic diet is a high-fat, low-carb diet that has been shown to promote weight loss and improve overall health. When you restrict your carbohydrate intake and increase your fat intake, your body enters a state of ketosis, where it burns fat for fuel instead of carbohydrates. This can lead to rapid weight loss and improved energy levels.
One of the key benefits of the keto diet is its ability to regulate blood sugar levels. By reducing your carbohydrate intake, you can stabilize your blood sugar levels and reduce insulin spikes, which can lead to weight gain. The keto diet can also help reduce cravings and hunger, making it easier to stick to a calorie deficit and lose weight.
The keto diet has also been shown to improve heart health, reduce inflammation, and increase mental clarity. By reducing your intake of processed foods and sugar, you can improve your overall health and well-being. The ketogenic diet can also help improve cholesterol levels and blood pressure, which are important factors for overall health and weight loss.
Combining ACV and Keto
When you combine ACV and the keto diet, you can create a powerful combination that can supercharge your weight loss efforts. ACV can help enhance the benefits of the keto diet by promoting fat loss, improving digestion, and reducing inflammation. By adding ACV to your daily routine, you can speed up your weight loss progress and achieve your goals faster.
One way to incorporate ACV into your keto diet is to drink a small amount of ACV diluted in water before meals. This can help improve digestion, regulate blood sugar levels, and reduce appetite. You can also use ACV as a salad dressing or in marinades to add flavor to your meals and reap the benefits of this powerful ingredient.
It’s important to note that ACV is not a magic weight loss solution and should be used in conjunction with a healthy diet and exercise routine. The keto diet can help you lose weight quickly, but it’s essential to maintain a balanced diet and exercise regularly to see long-term results. By combining ACV and keto, you can create a powerful weight loss plan that can help you reach your goals and improve your overall health.
FAQ
Can I drink ACV while on the keto diet?
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Yes, you can drink ACV while on the keto diet. ACV can help enhance the benefits of the keto diet by promoting fat loss, improving digestion, and reducing inflammation.
Is ACV safe to consume daily?
ACV is generally safe to consume daily in moderate amounts. However, it’s essential to dilute ACV in water and avoid drinking it straight to prevent damage to your teeth and throat.
How quickly will I see results from combining ACV and the keto diet?
Results may vary, but many people report seeing results within a few weeks of combining ACV and the keto diet. Consistency is key, so be sure to stick to your plan and make healthy choices to see the best results.
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check comment to buy from official website ✅What Lean Bliss Dietary Supplement? Lean Bliss emerges as a formidable contender in the realm of weight management solutions. Presented in the form of chocolate-flavored chewable tablets, this innovative product extends beyond the conventional spectrum of weight management vitamins, offering a delectable alternative. However, Lean Bliss transcends mere confectionery indulgence; it stands as a scientifically formulated agent for blood sugar control, a pivotal factor in effective weight management. ✅How does Lean Bliss effective for Weight Loss? Lean Bliss stands as an effective dietary supplement designed to mitigate excessive blood sugar levels through the integration of potent minerals. Contrary to prevailing notions, the team of experts behind Lean Bliss asserts that elevated blood sugar levels do not directly precipitate weight gain. Rather, fluctuations in blood sugar levels precede the onset of weight gain. As blood sugar levels rise, the body's appetite increases, prompting individuals to consume more to maintain equilibrium, thereby leading to weight gain. Best Moments: 00:00: LEAN BLISS Review 00:34: LEAN BLISS Official Website 00:40: LEAN BLISS Supplement 01:15: LEAN BLISS Weight Loss 02:06: How to take LEAN BLISS? 02:35: LEAN BLISS Guarantee #leanbliss #leanblissreview #leanblissreviews leanbliss,lean bliss,leanbliss review,lean bliss reviews,lean bliss weight loss,lean bliss supplement,leanbliss where to buy,leanbliss reviews,leanbliss weight loss,leanbliss weight loss supplement,leanbliss buy,leanbliss order,leanbliss works,does leanbliss work,leanbliss benefits,leanbliss supplement,leanbliss ingredients,leanbliss website official,leanbliss supplement review,lean bliss review,lean bliss 2024,leanbliss 2024,leanbliss review 2024
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Love the keto diet? Well then, have we got a treat for you. Just in time for all your keto snack needs: Keto Gummies. These delectable little candy-coated morsels hit the spot for all of your sugar cravings, letting you easily satisfy your sweet tooth, while you’re sticking to your keto lifestyle. Stay tuned as we delve further into Keto Gummies, showing you what they are, where to get them, why they’re a good option and why you should consider buying them. Looking for some low-carb treats? This is just what you need to know!
What are Keto Gummies?
These gummy candies contain no carbs and sugars, making them the perfect pick-me-up when you feel an urge to cheat on your keto diet. What’s more, these keto gummies are known for being sweetened by artificial sugars such as stevia or erythritol, which still cater to your cravings while keeping the carb amount low. They come in a range of flavours similar to classic gummy bears and candies.
The macronutrient breakdown for keto gummies contains few calories, little or no sugar, and less than 5 grams of net carbs per serving. In fact, keto gummies are made with virtually the same ingredients as regular gummy candies, with less of each ingredient incorporated to keep the sugar and carb counts low. So, when you eat a gummy in ketosis, you aren’t really breaking your ketosis at all!
If you are a fan of gummies but trying to cut down on sugar and carbs, you’ll be ecstatic to know that keto gummies are here to save the day. Goodbye to sugar grams and carbs – hello to a delicious, new snack! Keto gummies are the best candy for keto dieters, and they’ll satisfy your sweet tooth without derailing any part of your diet plan.
Where to Find Keto Gummies at Coles
Ready to give keto gummies a bash? Head to Coles – they’re available to buy! Look in the health food section or the specialty foods aisle (depending how they’re organised in your Coles). Look for the keto gummies on your next shop with other keto foods and snacks!
Don’t forget to check the nutritional information at the back of the packaging so that the keto gummies at Coles you like best match your dietary preferences. Some keto gummy brands might use different sweeteners for their gummy bears, so it’s always a good idea to check the ingredients before you swipe your card. With a little bit of effort, I’m sure you’ll find the keto gummies to add to your snack rotation.
Whether you’ve been doing keto for years or just looking to curb your sugar intake, keto gummies are an ideal snack for anyone looking to indulge in their favourite sweet without feeling full of guilt. The next time you’re in Coles, pick up a bag and see how sweet and fulfilled your low-carb candies can be.
Why Keto Gummies Are a Great Option
Here are a few reasons why keto gummies are the best snack option for a keto diet.
First of all, they are an easy way of satisfying your sweet craving and sticking to your diet all at the same time. Plus, there is a flavour to satisfy sugary, sour or even classic tastebuds.
Also, Keto Gummies are the perfect on-the-go snack because you can easily pack them in a portable pouch and grab them when you out of the house without any hassle. You can bring them to work, to the gym, or even on a road trip. No matter where you are, you are always encouraged to stay in the keto dietician’s playbook. You can effectively make the most out of your diet without worrying about the convenience. This snack is easy to carry and pack so you always have it ready when you need it the most.
Another advantage is that keto gummies are often lower in calories than regular gummy candies. This can be helpful if you’re watching your weight or counting calories because you’ll be able to maintain a healthy diet without feeling like you’re missing out on something tasty. If you choose keto gummies as your snack, then you’ll always be able to feel comfortable with what’s going inside your body.
Summary/Frequently Asked Questions
Overall, I swear by low carb gummies as a tasty, convenient way to snack on keto. When you’re hungry for a snack, it can be tempting to reach for something higher in carbs but with keto gummies, there’s no need to worry! This makes keto gummies a great addition to your snack rotation, whether you’re a total keto pro or new to the low carb lifestyle.
Do you have questions about keto gummies or need help making them part of your keto diet? Here are some frequently asked questions to help you out:
1. Are keto gummies healthy?
Despite being sugar-free and low-carb, keto gummies might still be a better choice than gummy candies, which are typically high in carbs and sugar. However, like any snack food, it’s important to consume them in moderation as part of a healthy and nutritious diet.
2. Can I make my own keto gummies at home?
You can definitely and easily make them at home with a range of different sugar substitutes such as stevia or erythritol. Googling ‘making keto gummies at home’ will provide you with thousands of different recipes that you can yourself concoct in your kitchen at your own leisure.
3. Where else can I find keto gummies besides Coles?
You can buy keto gummies from other sources as well, including natural food stores, specialty shops that cater to people on the ketogenic diet, and some conventional supermarkets, as long as they are free of anything you
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