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5 Minute TORCH BELLY FAT AND LOSE WEIGHT - Low Impact Cardio HIIT Workout for Beginners! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE If you're looking for a quick, easy workout that will help you burn calories and lose weight quickly, then this is the workout for you! This workout is the most effective fat burning workout for beginners, because High Intensity Interval training combines short bursts of intense movement followed by a rest. HIIT promises the best workout in the least amount of time. Exercise with Intervals can boost cardio-respiratory health in a shorter time compared to continuous forms of exercise. This is the perfect way to get fit, lose weight, burn fat and have lots of fun. Try this 5 minute cardio workout at home! Let's go! 💪 #LoseWeightAtHome #5MinuteWorkout #CardioWorkout Follow us on: Facebook: https://www.facebook.com/superhealthyfit/ Twitter: https://twitter.com/SuperHealthyFit Pinterest: https://www.pinterest.com/superhealthyfit Instagram: https://www.instagram.com/super_healthy_fit/ No equipment required for this 5 Minute TORCH BELLY FAT AND LOSE WEIGHT! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game. 0:00 - 5 Minute TORCH BELLY FAT AND LOSE WEIGHT 0:15 - Victory Squats 0:59 - Curtsy Lunges 1:42 - Front Jack 2:26 - Lateral Walk 3:11 - Spider Plank 3:54 - Mountain Climber 4:38 - Bear Jump 5:22 - Knee Push Up 6:06 - Snow Angel 6:49 - Reverse Crunch Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results! **If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week! Thanks for watching our youtube video: 5 Minute TORCH BELLY FAT AND LOSE WEIGHT - Low Impact Cardio HIIT Workout for Beginners Other Videos We Recommend: Group HIIT - 5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals - q2NZyW5EP5A?si=ImniLg1JyZLnohHk fabulous50s - 10 Min BEGINNER HIIT Workout For Weight Loss | Women Over 50! - 3MWURHJF0rw?si=d6-3gINug98p3-yv Lucy Wyndham-Read - 5 Minute Fat Burn Workout - 🔥 Speed Up Your Metabolism with this Quick Home Workout 🧡 - QBqehIDbw5k?si=3SxHMu-jU3Nmck_L Lumowell - 5 Minute Cardio Workout to Lose Weight & Burn Belly Fat - lc-1dov8qTE?si=va1N0xmA8LOz2--i BowFlex - Bowflex® Bodyweight Workout | Five-Minute Cardio Blast Workout - BR0jT6JxH-o?si=Hc89hRgIyo_dl7s1 ➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines. Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Music: "Unstoppable" by Spence from YouTube Audio Library

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