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Sign up for our Nutrition program! It's available to anyone, anywhere: https://www.poundofcureweightloss.com/nutrition Managing Diabetes, Hair Loss, and GLP-1 Medication After Bariatric Surgery In the latest episode of the *Pound of Cure Weight Loss Podcast*, Dr. Matthew Weiner discussed key topics such as managing diabetes, hair loss after bariatric surgery, and the role of GLP-1 medications post-sleeve gastrectomy. The Best Diet for Diabetics Dr. Weiner corrected the misconception that diabetes is purely caused by carbohydrate overconsumption. He emphasized that the root cause is insulin resistance, not sugar intake. While cutting carbs can help, a plant-based diet rich in phytonutrients is ideal for managing diabetes. These nutrients, found in vegetables and fruits, improve insulin sensitivity, making them a critical component of a diabetic-friendly diet. Research also shows that consumption of animal fat is linked to insulin resistance, further stressing the need to prioritize a plant-rich diet over processed carbohydrates or animal protein. Addressing Hair Loss After Bariatric Surgery Hair loss is a common issue after bariatric surgery, typically occurring between three to six months post-op. Dr. Weiner explained that the rapid weight loss and nutritional deficiencies that follow surgery contribute to this. To minimize hair loss, it’s crucial to start taking bariatric multivitamins early, ideally as soon as the decision to undergo surgery is made. Iron and biotin (10,000 mcg daily) are particularly important in preventing hair loss. Additionally, Dr. Weiner recommended starting patients on minoxidil before surgery, as this can significantly reduce post-surgical hair thinning. Building up vitamin stores before surgery ensures that patients are less likely to suffer from deficiencies that can exacerbate hair loss. The Role of GLP-1 Medications After Sleeve Gastrectomy A major focus of the podcast was the use of GLP-1 medications, like semaglutide, after sleeve gastrectomy. Dr. Weiner explained that while sleeve surgery helps patients lose weight initially, up to 50% of patients experience weight regain. GLP-1 medications work by improving insulin sensitivity and lowering the body’s metabolic set point, which helps maintain weight loss. For many patients, especially those with higher BMIs, surgery alone is not enough. GLP-1 medications provide a long-term solution to weight maintenance by reducing insulin levels, which play a crucial role in fat storage. Dr. Weiner stressed that these medications should be seen as part of a lifelong treatment plan rather than a short-term fix. Conclusion Dr. Weiner emphasized that successful weight loss and diabetes management require a combination of treatments, including surgery, medication, and a plant-focused diet. Whether it’s preventing diabetes, minimizing hair loss, or maintaining weight loss with GLP-1 medications, a comprehensive, individualized approach is key to long-term success. Social Media: https://www.facebook.com/APoundofCure https://www.instagram.com/drmatthewweiner/?hl=en https://www.tiktok.com/creator-center/content Books: A Pound of Cure https://www.amazon.com/gp/product/B00AEYQYDE/ https://www.audible.com/pd/A-Pound-of-Cure-Audiobook/B09T777LSW How Weight Loss Surgery Really Works https://www.amazon.com/gp/product/1688128808/ The Bariatric Diet Guide and Cookbook https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/ 00:00 Disclaimer 00:38 Introduction 1:04 How does a diet high in animal protein lead to diabetes? 4:43 How long should you be on the Metabolic Reset Diet? 7:31 Will all VSG patients need to be on GLP-1 medications at some point? 12:43 Is there anything I can do to minimize hair loss after surgery?

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One of the ways GLP-1 medications work is by making you feel full quicker and longer. This causes you to eat less while taking these medications. But doesn’t eating less put your metabolism into starvation mode? Zoe explains… For science-backed nutritional advice, check out our nutrition program here: https://www.poundofcureweightloss.com/nutrition-counseling-memberships/ We currently have over 600 members! Sign up and be part of the community! Do you have questions about surgery or GLP-1 medications? Talk to our friendly team at (520) 298-3300. Take Dr. Weiner's online classes (many are free): https://courses.poundofcureweightloss.com/ Social Media: https://www.facebook.com/APoundofCure https://www.instagram.com/drmatthewweiner/?hl=en https://www.tiktok.com/creator-center/content Books: A Pound of Cure https://www.amazon.com/gp/product/B00AEYQYDE/ https://www.audible.com/pd/A-Pound-of-Cure-Audiobook/B09T777LSW How Weight Loss Surgery Really Works https://www.amazon.com/gp/product/1688128808/ The Bariatric Diet Guide and Cookbook https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/

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When it comes to health and weight loss, the Keto diet has gained immense popularity in recent years for its ability to help individuals shed unwanted pounds and improve their overall well-being. Combined with the healing properties of Apple Cider Vinegar (ACV), a powerful natural remedy known for its numerous health benefits, the Keto+ ACV Gummies offer a dual power approach to achieving optimal health and wellness.

The Power of Ketosis

The Keto diet is a high-fat, low-carb eating plan that forces the body to burn fat for fuel instead of carbohydrates. This metabolic state, known as ketosis, helps individuals lose weight by encouraging the body to use stored fat for energy, resulting in rapid weight loss and increased energy levels. Ketosis has also been shown to improve mental clarity, reduce inflammation, and lower blood sugar levels, making it an effective dietary strategy for improving overall health.

By consuming Keto+ ACV Gummies, individuals can easily incorporate the benefits of ketosis into their daily routine without the need for strict dietary restrictions or time-consuming meal preparation. These convenient gummies provide a delicious and convenient way to support ketosis and promote weight loss without sacrificing taste or convenience.

Additionally, the high-fat content of the Keto+ ACV Gummies helps individuals feel full and satisfied, reducing cravings and preventing overeating. This can lead to more sustainable weight loss and improved eating habits over time, making it easier to stick to the Keto diet and achieve long-term success.

The Healing Power of Apple Cider Vinegar

Apple Cider Vinegar has long been used as a natural remedy for a variety of health issues, including weight loss, digestion, and immune support. ACV contains acetic acid, which has been shown to help regulate blood sugar levels, improve insulin sensitivity, and reduce belly fat. By incorporating ACV into their daily routine, individuals can experience a wide range of health benefits that support overall well-being.

When combined with the power of ketosis, Apple Cider Vinegar can enhance the effects of the Keto diet and promote faster weight loss results. The acidic nature of ACV helps to balance the body’s pH levels, reduce inflammation, and improve digestion, making it an ideal complement to the high-fat, low-carb diet of the Keto plan.

Consuming Keto+ ACV Gummies provides a convenient and delicious way to reap the benefits of both ketosis and Apple Cider Vinegar in one easy-to-use supplement. These gummies offer a tasty alternative to traditional ACV shots or supplements, making it easier than ever to incorporate the healing powers of ACV into your daily routine.

Enhancing Your Health and Wellness

By combining the power of ketosis and Apple Cider Vinegar, Keto+ ACV Gummies offer a dual approach to achieving optimal health and wellness. These gummies provide a convenient and delicious way to support weight loss, improve digestion, and boost energy levels without the need for strict dietary restrictions or unpleasant-tasting supplements.

Whether you are looking to jumpstart your weight loss journey, improve your overall health, or simply enjoy the benefits of ketosis and Apple Cider Vinegar, Keto+ ACV Gummies are a convenient and effective solution. With their delicious taste and powerful ingredients, these gummies make it easy to support your health and wellness goals in a simple and enjoyable way.

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Experience the dual power of ketosis and Apple Cider Vinegar with Keto+ ACV Gummies and take your health and wellness to the next level today!

Frequently Asked Questions:

1. What are the benefits of the Keto diet?

The Keto diet has been shown to promote weight loss, improve mental clarity, reduce inflammation, and lower blood sugar levels.

2. How does Apple Cider Vinegar support health and wellness?

Apple Cider Vinegar contains acetic acid, which helps regulate blood sugar levels, improve digestion, and reduce inflammation.

3. How do Keto+ ACV Gummies work?

By combining the benefits of ketosis and Apple Cider Vinegar into a convenient gummy form, Keto+ ACV Gummies support weight loss, improve digestion, and boost energy levels.

4. Are Keto+ ACV Gummies safe to consume?

Yes, Keto+ ACV Gummies are made with natural ingredients and are safe to consume as directed. However, individuals with pre-existing medical conditions should consult with a healthcare professional before adding any new supplement to their routine.

5. How can I incorporate Keto+ ACV Gummies into my daily routine?

Simply take the recommended dosage of Keto+ ACV Gummies each day as part of your regular routine. These gummies can be taken with or without food, making them easy to consume on-the-go or at home.

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