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Full Recently David Sinclair was interviewed by Sam Bakhtiar who is a doctor, an author and a was world-class bodybuilder. In this clip David Sinclair explains why Metformin may cause an upset stomach and how it balances blood glucose levels. Alive by Science 10% Discount Code: MYNMN (https://bit.ly/3euiDd5) DoNotAge.org 10% Discount Code: MYNMN (https://bit.ly/3oaKgLv) I hope you enjoy my content and find it interesting or informative, hopefully both, if so, please consider supporting the channel by signing up to the one you prefer: *Buy me a Kofi: https://ko-fi.com/mynmnexperiment *Patreon: https://bit.ly/3hhfjl5 *Subscribestar: https://bit.ly/3psYo23 Full Interview: https://www.youtube.com/watch?v=QPtMTMqvD3Y&t=2223s Discovered by David Sinclair PhD, NMN or Nicotinamide Mononucleotide is the pre-cursor to NAD+ (Nicotinamide Adenine Dinucleotide), NAD is found in nearly all our living cells. NAD is essential for sustaining life. Dr. David Sinclair (a professor at Harvard Medical School) once said if we suddenly didn’t have NAD we would be dead within eight seconds.’ Unfortunately, as we age our NAD levels drastically decline, clinical studies have shown that by age of 50 a typical person could have half the NAD+ they did in their youth and by the age of 80 our NAD+ (Nicotinamide Adenine Dinucleotide) levels drop to around 1% to 10% of those enjoyed in our youth. NAD is biologically unstable, which makes it unsuitable for oral supplementation. Fortunately, it is easy to restore our cellular NAD levels using NMN (Nicotinamide Mononucleotide) or NR (Nicotinamide Riboside), which convert to NAD when it is in the cell. These NAD boosting supplements can be purchased from reputable companies such as Do Not Age, Alive by Science and Pro-health Longevity, however there are many unscrupulous companies selling fake NMN, so buyer beware. Dr. David Sinclair confirms that a fascinating aspect of NAD+ is its dual role in protecting against factors that age us. This includes mitigating chemical stress, inflammation, DNA damage and failing mitochondria; all conditions associated with aging. In other words, while a decline in NAD+ levels may negatively influence lifespan and Healthspan (health-span), so restoring NAD+ is increasingly being viewed as a scientific way to promote longevity and a way to combat the diseases of aging too. A rigorous scientific review of NAD+ reveals that its longevity benefits arise from eight different, but interrelated, functions. In 2013 a scientific study; 2-year old mice were tested for muscle wastage, insulin resistance and inflammation, all are, on humans used as indicators of the aging process, they were then given NMN (Nicotinamide Mononucleotide) for 1 week. In all cases, after only 1 week the 2-year old mice were reflecting the expected findings of 6-month old mice in the areas of muscle wastage, insulin resistance and inflammation. Lonely Soul by Rexlambo https://soundcloud.com/rexlambo Creative Commons - Attribution 3.0 Unported - CC BY 3.0 Free Download/Stream: https://bit.ly/-lonely-soul Music promoted by Audio Library https://youtu.be/_ozYQF0iA6k DISCLAIMER: This video and description contain discount codes, which means that if you use the code, I will receive a small commission. DISCLAIMER: The Video Content has been made available for informational and educational purposes only. The video creator does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The video creator hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties. FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. #DavidSinclair #metformin #NMN #livelonger #livelong #Aging #Lifespan #healthspan #weightloss #nutrition #fat #drdavidsinclair #immortal #aging #antiaging #NAD #wellness #healthylifestyle #healthyliving #healthy #antiaging #biohacking #healthylife #intermittentfasting #paleo #healing #selfcare #mindset #organic #wellbeing #epigenetics #guthealth #holistic #detox #functionalmedicine
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The sugar fasting diet is the most powerful weight loss diet when properly implemented. While every person is different genetically, health-wise, physical shape every one will achieve different success levels. The reason this diet works is that it incorporates several different metabolic principles that when combined provide the best opportunity to lose weight. High sucrose will stimulate FGF21 which is one of the body’s strongest “hormones” in helping the body to lose weight. FGF21 lowers blood glucose, modulates and balances lipids, increases the expenditure of energy, changes food cravings and stimulates neurogenic pathways that are considered to be anti-aging. Protein restriction stimulates FGF21 but also is found to turn white adipose tissue into beige and stimulates Brown Adipose Tissue. This causes the body to turn on non shivering thermogenesis which might be the body’s most powerful weight loss tool and most likely is one of the major contributing factors to the sugar fasting diet. I eat salsa, bell peppers and sofrita to further enhance and activate the already turned on BAT and beige adipose tissue. The diets main staple is fruits, fruit juices and dried fruits all which are high in Fructose. Studies show fructose is the main driver of immediate stimulation of FGF21 while glucose contributes a smaller portion. Fructose helps to reshape the gut microbiome to more friendly and beneficial bacteria that procure short chain fatty acids like butyrate and acetate that provide energy and are antibacterial against bad bacteria and fungi. High Fructose Corn Syrup that is void of all the matrix of nutrients seen in fructose within fruits is not the same and shows different metabolic consequences. Fruits come with a number of other beneficial nutrients that compound the metabolic benefits of the sugar fasting diet. One is lycopene that is found in many fruits like guava, tomatoes, watermelon and more. However, to get the highest lycopene return, tomato juice, tomato soup, tomato sauce might be great options. Lycopene by itself will stimulate FGF21 which provides a better boost to the sugar fasting diet. Lycopene is currently being tested by drug companies trying to develop a version of Lycopene that can be used as an anti diabetic medication, obesity drug, anti-aging drug, cardiovascular drug, skin medication, kidney medication and cancer prevention.
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Confused about what to eat while taking GLP-1 medications? Biomedical scientist Dr. Jarvier Mohammed joins Shape Shifting to analyze trending TikTok diet tips and separate fact from fiction. From fast food choices to vacation eating, learn science-backed strategies for maximizing GLP-1 benefits. If you enjoyed this video, check out our deep dive into the crucial link between diet and treatment success → https://www.youtube.com/watch?v=tpOxUA6_zY0 In this video, we explore: 00:00 Introduction 00:54 Eating Fast Food on GLP-1s 02:12 Reacting to A 'What I Eat In A Day on GLP-1' TikTok 04:26 How Much To Eat on GLP-1s 06:14 Reacting to A 'What I Eat At Disneyland on GLP-1' TikTok 07:55 Conclusion Dr. Jarvier Mohammed is a biomedical scientist with a Ph.D. from the Icahn School of Medicine at Mount Sinai, where his research focused on mitochondrial biology in the context of metabolism and cancer. He's published several peer-reviewed studies and presented at international conferences. Subscribe to Shape Shifting! https://www.youtube.com/@officialshapeshifting https://www.instagram.com/officialshapeshifting https://www.tiktok.com/@officialshapeshifting https://www.facebook.com/officialshapeshifting/
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Are you familiar with the Ketogenic diet trend? Unfortunately, you’re probably still disappointed with the quality and taste of fats you consume to help you continue your Keto lifestyle. Keto Gummies could be your solution as you’ll never find a tasty way of adding healthy fats to your diet when you’re leading a healthy lifestyle. Are you actually able to enjoy a dessert and ingest the necessary amount of fats simultaneously? I don’t think so, but Trufit Keto Gummies will definitely help you overcome these challenges! In short, Keto Gummies will make sure you get essential fats your body needs to keep you in a Ketosis state while making sure you treat your sweet tooth.
The Benefits of Trufit Keto Gummies
Trufit Keto Product claims that all ingredients in Trufit Keto Gummies are the finest quality so that you can enjoy these gummy bears anytime you want. It must be loaded with the superb and healthy fats to support you a healthier keto lifestyle. MCT oil and coconut oil that are packed in every serving of gummies can boost your energy and motivate you. The ingredients in these gummies deliver you no sugar and zero net carbs so you can indulge yourself in these gummies without feeling any guilt.
Perhap the hardest part of going keto – aside from quitting carbs – is finding those certain easy going-snacks to keep yourself fueled and to keep your macros in check, ones you can take with you, pack, and take on the go, when you are always ready to do it. And here is Trufit Keto Gummies, a super easy on-the-go solution you can take anywhere you go. You are always ready, even between meetings at work, or after a workout to spike another wave of glucose for a sprint of speed.
One of the great advantages is the fact that Trufit Keto Gummies taste great. These gummies can be immensely fulfilling and are available in a selection of berry, citrus, and other mouth-watering flavors that will delight your taste buds. They are keto-friendly treats that taste great and that you will look forward to savoring on a daily basis.
How to Incorporate Trufit Keto Gummies Into Your Diet
Another recommendation on how you can use and enjoy Trufit Keto Gummies is to use it as a pre-workout snack. Making use of the healthy fats found in these gummies will give you the energy you need to get through a workout. It also helps you stay full and avoid consuming other snacks until your next meal. An easy way of using the gummies as a pre-workout enhancement is by taking them 20-30 minutes before your workout.
Another great way to savor the taste of Trufit Keto Gummies is to use them as a topping for your keto baked goods. From a homemade batch of fat bombs to a low-carb cheesecake, you can sprinkle a few gummies on top to make your keto sweetHttp://Traesports.Shop/hipaa-compliant-sms-for-ipad-iphone-android-federal-employees-gold-cards/ treat shine even brighter. The sweetness of each keto gummy complements a large variety of keto-friendly foods.
Finding a cheap fast solution to your hunger between meals? Then look nowhere further than Trufit Keto Gummies! Having these gummies in a bag ready on your desk, in your car, your purse or even your gym bag is just what you need to combat those cravings. Working, running errands, travelling, instead of having junk foods, you can have a healthy, tasty and easy way to help you stick to your diet plan.
Are Trufit Keto Gummies Right for You?
While the Trufit Keto Gummies are a useful supplement for those who follow the keto diet, taking this gummy won’t suit everyone. If you have gastrointestinal diseases or certain food sensitivities, especially if you are sensitive to coconut oil or MCT oil, you may experience a variety of side effects. Although adding any supplement to your diet requires consultations with your health practitioner, it is particularly important if you have any chronic diseases.
Overall, I think Trufit Keto Gummies are a great way to supplement your keto lifestyle if you’re looking for an easy and delicious way to increase your fat intake. If you’re constantly running out the door and need a quick keto snack to grab, these Gummies are perfect. They’re also easy to grab for that pre-workout boost or to sprinkle on top of your favorite keto desserts. No matter how you use them, these guilt-free, delicious, zero-net-carb gummies will keep you on track toward all your keto goals!
Whether you are new to the keto lifestyle, just starting out or a veteran, Trufit Keto Gummies are a tasty, easy way to raise your fats while having some fun and something sweet. Try Trufit Keto today and see where they fit into your keto lifestyle.
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