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✨Visit Hume Health and use my link NINA and code http://www.myhumehealth.com/discount/NINA?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=NINA 🌟 Hello everyone! From midnight snacking to mindless scrolling - discover the 9 habits I kicked to the curb in just 30 days that transformed my health! 🚫 Whether you're in your 30s or just ready for a change, these simple swaps led to serious results. Drop a 👋🏾 in the comments if you've struggled with any of these habits! Like if you're ready to make a change, and don't forget to subscribe for more real talk about health, weight loss, and thriving in your 30s! 💪🏾 ❤️ HELP ME GET THIS VID TO 3,000 LIKES! ❤️ ✨S H O P M Y S T O R E✨ ❤️LTK (still building): https://www.shopltk.com/explore/Dr_Nina_BeautifulBrwnBabyDol ✨Fitness stuff I love: https://amzn.to/3C45PEU ✨Healthy Kitchen Items: https://amzn.to/4g5JjxH ✨Store: https://s.markable.ai/v0gGV ✨Glow Up Routine items: https://s.markable.ai/v1EQj ✨T O O L S✨ →Book + Planners: https://amzn.to/3g6t9XU →Boss Basics: https://amzn.to/3uaRhka →Organization + More: https://amzn.to/3IGzUMi 🛀🏾Self Care and Hygiene Must Haves: https://s.markable.ai/v1EUm 🛀🏾GROWN WOMAN Self Care: https://s.markable.ai/v1EUn ✨D O W N L O A D S & R E S O U R C E S✨ 💻Take my FREE 8-Day Motivation Video Course here: http://bit.ly/8DayVideoCourse -Join my membership: https://drninaellishervey.com/membership/ -Follow Sean's YouTube: http://bit.ly/3nwInqo -My Vlog Channel | http://bit.ly/2eIDLvh ✨R E L A T E D V I D E O S✨ -Our engagement video: https://youtu.be/IuDp9bWtVMI -Our engagement reaction video: https://youtu.be/PFk8D78ZJWI 🤳🏾Instagram: https://www.instagram.com/beautifulbrwnbabydol/ 🤳🏾Facebook: http://on.fb.me/vDavPM ✨B U S I N E S S I N Q U I R I E S✨ [email protected] 🎙️Check out my podcast: -iTunes: https://apple.co/2SW911q -Anchor: http://bit.ly/2U3kRU0 -Spotify: https://spoti.fi/2ItYmpJ ✨F A Q✨ Q: What vlog camera are you using? A: https://s.markable.ai/v1EUp A: https://s.markable.ai/v1EUq Q: What is your profession? A: Licensed Clinical & School Psychologist, Clinic Director, & Full Professor I appreciate yall! FTC - This video is sponsored by Hume Health

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15-Min Plus-Size Beginner Full-Body Dumbbell Workout | Low-Impact Fat Burning Exercise Are you ready to burn fat, build strength, and feel amazing? This 15-minute full-body dumbbell workout is designed specifically for plus-size beginners, focusing on low-impact movements that are easy on the joints while maximizing results! Led by @ThePlusSizeFitness, the best obese and plus-size coach, this workout will help you gain confidence, improve endurance, and tone your entire body—all from the comfort of your home. No jumping, no complicated moves—just effective, beginner-friendly exercises that will leave you feeling stronger and more energized. What to Expect in This Workout: ✅ Warm-up: Gentle movements to prepare your body ✅ Full-Body Dumbbell Exercises: Simple yet effective moves to target arms, legs, core, and back ✅ Low-Impact, High-Result Training: Burn calories without straining your knees or joints ✅ Cool-down: Stretching to relax and prevent soreness With just a pair of dumbbells and a little motivation, you can take a step toward a healthier, stronger version of yourself! Whether you're new to working out or getting back into fitness, this routine is designed to be inclusive, effective, and fun. Join @ThePlusSizeFitness on this journey and experience the best plus-size coaching that caters to YOUR body and needs. Let’s move, sweat, and feel empowered together! 👉 Grab your dumbbells and hit play—your transformation starts NOW with @ThePlusSizeFitness! USIC: www.epidemicsound.com My Handles https://www.youtube.com/channel/UC4rMoNFzVKYWUVPGmeYXSSw?sub_confirmation=1 https://www.instagram.com/melissanandi https://www.tiktok.com/@melissanandi?lang=en https://x.com/MelissaNandi https://www.facebook.com/salma.monera

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In today's Ask-Me-Anything podcast episode, I address a handful of questions that you submitted. We cover topics ranging from the best exercises for heart health to elevated Lp(a), stent vs. bypass, and more personal topics, such as my hobbies and books I would recommend to everyone. Feel free to leave questions in the comments for future AMA podcasts! *My Newsletter* https://www.drjeremylondon.com/ *Thank you to our sponsors* LMNT: https://www.drinklmnt.com/london Function: https://www.functionhealth.com/london Get access to every episode before YouTube by subscribing for free on Spotify - https://spoti.fi/3FU0S6O or Apple Podcasts - https://apple.co/3DJvyav *My Social Media* Instagram: https://www.instagram.com/drjeremylondon/ TikTok: https://www.tiktok.com/@drjeremylondon Facebook: https://www.facebook.com/drjeremylondonmd Timestamps: 00:00:00 Ask-Me-Anything Style Overview 00:00:54 I Have Elevated Lp(a). What is Lp(a)? 00:05:42 Does Exercise Waste Heartbeats? 00:07:55 How & Why Does Poor Sleep Affect Your Heart? 00:11:32 Sponsor: LMNT 00:12:56 How Do You Know If You Are Insulin Resistant? 00:20:11 What Are Your Hobbies? 00:24:04 Stent vs. Bypass Surgery? 00:29:25 Sponsor: Function 00:30:49 Best Exercise For Heart Health 00:34:56 What Things Would You Avoid to Stay Off Your Operating Room Table? 00:41:09 What Are Your Thoughts on GLP-1 Agonists? 00:44:59 Is There An Underrated Health Tip? 00:48:41 Books You Think Everyone Should Read & Why? 00:53:09 Thank You For Listening! Please Like & Subscribe or Leave a Rating on Spotify & Apple Podcasts ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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BuildLeaf Tirzepatide GLP-1 Review: Does It Really Work Or A Scam? BuildLeaf claims their Tirzepatide GLP-1 Herbal Oral Liquid can help you lose weight without diet, exercise, or injections. But is it really a miracle fat burner—or just another shady scam preying on desperate buyers? In this video, I dive deep into: BuildLeaf’s bold claims Fake endorsements from Harvard doctors? Misuse of the Tirzepatide name Website red flags and lack of transparency Ingredient breakdown and clinical facts ⚠️ Don’t get tricked by viral ads. Watch this full review before spending your money! 👍 Like, Comment, and Subscribe for more honest reviews and scam exposés! #BuildLeafReview #TirzepatideScam #WeightLossScam #FakeSupplements #HealthProductReview #ScamAlert #GLP1Review Related Queries: BuildLeaf Tirzepatide GLP-1 Review, Is BuildLeaf Tirzepatide GLP-1 Scam, BuildLeaf Tirzepatide GLP-1 Legit or Scam, BuildLeaf Tirzepatide GLP-1 side effects, BuildLeaf Tirzepatide, BuildLeaf GLP-1 Review, BuildLeaf Scam, GLP-1 Moringa Drops, Moringa Slimming Drops, GLP-1 supplement review, weight loss red flags, GLP1 weight loss drops, Disclaimer: This video is for informational purposes only and should not be taken as financial advice. Always do your own research before investing in any cryptocurrency or platform. Subscribe @UnScam007

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