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If you want a quick home workout that can actually make you sweat and doesn't require bringin out your mat or your fave gym gear, then this one is for you. In just 30 minutes, all bodyweight, no equipment, and packed with a set of fat-burning moves that will keep things moving at all times. Even if you’ve got a busy day ahead or you’re just starting out in your fitness journey, this routine got you covered. Some nice sets of exercises are included in this routine. We got High Knee Jacks, Squat & Kick, Donkey Kicks, and many more. This full-body workout can target multiple muscle groups in your body and keep your heart rate elevated. This routine is also a structured one that has quick rest periods, just to keep the intensity balanced and keeps you motivated to push through until the end of the routine. Get ready to challenge yourself Roberta fam! This routine can surely help you hit your fitness goals just by staying consistent. So keep pushing and the results will surely follow! Good luck and have fun!💪❤️ **Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:12 Butt Kicks 00:34 Rest 00:50 Bridge 01:56 Rest 02:13 Cross Jump Jack 02:38 Rest 02:54 Fly Squat 03:30 Rest 03:46 Floor Taps 04:18 Rest 04:34 Forward Calf Raises 05:17 Rest 05:33 High Knee Jacks 05:59 Rest 06:15 Kick Back Left 06:54 Rest 07:10 Kick Back Right 07:49 Rest 08:05 Rise And Plie 08:57 Rest 09:13 Reverse Lunges 09:52 Rest 10:08 Oblique Twist Squat 10:56 Rest 11:12 Running In Place 11:33 Rest 11:49 Thigh Lifts Left 12:27 Rest 12:43 Thigh Lifts Right 13:20 Rest 13:36 Victory Squat 14:10 Rest 14:26 Donkey Kicks Left 15:09 Rest 15:25 Donkey Kicks Right 16:08 Rest 16:24 Jumping Jacks 16:48 Rest 17:04 Squat And Kick 17:47 Rest 18:09 Rest 18:25 Oblique Twist Squat 19:13 Rest 19:29 Running In Place 19:50 Rest 20:06 Thigh Lifts Left 20:44 Rest 21:00 Thigh Lifts Right 21:37 Rest 21:53 Victory Squat 22:27 Rest 22:43 Donkey Kicks Left 23:26 Rest 23:42 Donkey Kicks Right 24:25 Rest 24:41 Jumping Jacks 25:05 Rest 25:21 Squat And Kick 26:04 Rest 26:20 Butt Kicks 26:43 Rest 26:59 Bridge 28:05 Rest 28:21 Cross Jump Jack 28:46 Rest 29:02 Fly Squat

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Have you ever watched Shark Tank and wondered what it would be like to see a product go from pitch to production? Well, wonder no more because we are here to tell you about the fat burner everyone is talking about that started on Shark Tank and is now available on store shelves. This revolutionary product has taken the health and wellness world by storm with its innovative approach to weight loss and management. Read on to learn more about this game-changing fat burner and how it can help you achieve your health and fitness goals.

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The journey of this fat burner began on the hit TV show Shark Tank, where entrepreneurs pitch their ideas to a panel of investors in hopes of securing funding to bring their products to market. The creators of this fat burner wowed the sharks with their unique formula and scientific research backing up its effectiveness. After striking a deal on the show, they worked tirelessly to perfect the product and bring it to consumers everywhere.

Since its debut on Shark Tank, this fat burner has gained a loyal following of customers who swear by its ability to boost metabolism, increase energy levels, and support weight loss efforts. With endorsements from celebrities and influencers alike, this product has become a must-have for anyone looking to achieve their fitness goals and feel their best.

With its proven track record of success and scientific backing, it’s no wonder this fat burner has become a household name in the health and wellness industry. Whether you’re trying to shed those last few stubborn pounds or just looking to improve your overall health, this product has something to offer everyone.

How It Works

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One of the key ingredients in this fat burner is green tea extract, which has been shown to increase metabolism and promote fat oxidation. Combined with other powerful ingredients like caffeine, L-carnitine, and cayenne pepper extract, this product delivers a potent formula that can help you reach your weight loss goals faster and more effectively than ever before.

Unlike other fat burners on the market, this product is free from artificial stimulants and fillers, making it a safe and effective option for anyone looking to support their weight loss journey. With a focus on quality and transparency, the creators of this fat burner have set a new standard for what a supplement should be, and consumers are reaping the benefits.

Customer Reviews

Don’t just take our word for it – hear what customers have to say about this fat burner. With rave reviews pouring in from satisfied users, it’s clear that this product is making a real difference in people’s lives. From increased energy levels to faster weight loss results, customers are thrilled with the effects of this fat burner.

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If you’re tired of struggling to lose weight and feeling like nothing is working, it may be time to give this fat burner a try. With a satisfaction guarantee and a proven track record of success, you have nothing to lose (except those stubborn pounds) by giving this product a shot.

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