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How Sirin Cured PCOS and Achieved Weight Loss Success | Fat Loss | Indian Weight Loss Diet by Richa Sirin Lost 46 Kgs & Cured PCOS Naturally – From 113 Kgs to 67 Kgs! 💪 She faced 8 heartbreaking miscarriages due to PCOS. But everything changed when she reversed PCOS naturally and gave birth to a baby girl 👶 after losing massive weight with ZERO carbs. 🎯 What She Did: ✔️ Eliminated all carbs – no roti, no rice, no sugar ✔️ Added natural saturated fats – desi ghee, butter, coconut oil ✔️ Hormones got balanced FAST – PCOS reversed ✔️ No painful workouts, no calorie counting 🎙️ Watch Full Podcast Now – Only on Indian Weight Loss Diet By Richa 💥 Her journey will inspire millions of women struggling with PCOS, infertility, or obesity! 📲 Want to Reverse PCOS & Lose Up to 12 Kgs in Just 1 Month? ✅ Download the Indian Weight Loss Diet App Now 🔥 Join the Fastest Weight Loss Course 📞 WhatsApp: +91 8956557753 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #weightlossjourney #pcosweightloss #pcos #miscarriageawareness #nocarbsdiet #fattofit #weightlosstransformation #extremeweightloss #pcod #womenshealth #indianweightlossdiet #naturalweightloss #bodytransformation #weightlosstips #weightlossinspiration #pcoswarrior #miscarriage #weightlossstory #transformationreel #weightlossmotivation

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Jools O'Sullivan is a nutrition coach who helps ladies build positive habits for their health & to move away from the 'always on a diet' mentality. She ultimately helps busy middle aged women to feel better and have a positive relationship with food. Jools used to help blockbuster movie actors get in incredible shape before changing her career for a much more rewarding role & a role which consists of much less travel which is far better for her with family life. I talked to her about GLP-1 also known as Ozempic. This drug is becoming more and more common and so it's really important that people have an understanding over what it does. I asked Jools about her thoughts on useful strategies for people who are using GLP-1 that are both successful short-term and long-term, not just to get some weight off for the upcoming beach holiday. --- 00:28 Discussing GLP-1 Drugs 💊 01:17 Jules' Background in Nutrition 👩‍🍳 03:46 Nutrition-Focused Coaching 🥗 07:04 Client Experience with GLP-1 Drugs 💉 09:50 Concerns About Improper GLP-1 Use ⚠️ 11:43 Weight Loss Drugs: Risk vs. Benefit 💊 13:41 Strength Training Importance for Women 🏋️‍♀️ 15:52 Nutrition Quality on Weight Loss Drugs 🥗 19:14 Obesity and Appetite Dysregulation 🍽️ 22:52 Increased Participation in Health Activities 💪 25:31 Long-Term Usage Considerations 💊 26:44 Tailored Approaches to GLP-1 Drug Use 🎯 28:46 Balancing Protein Intake with GLP-1 Drugs 🥩 31:15 Gradual Weight Loss Approach 🐢 32:19 Identity Shift in Fitness Journey 🆕 35:28 Focusing on Habits, Not Just Weight Loss 🔄 37:50 Mindset Shift for Long-Term Success 🧠 40:36 Happiness During the Journey, Not After 😊 44:09 Debunking Unrealistic Weight Loss Myths 📊 46:08 Challenging Harmful Weight Loss Culture 🚫 49:54 Understanding Client Motivations 🔍 --- You'll find Jools on... Instagram: https://www.instagram.com/life_and_fork/ Website: https://www.lifeandfork.co.uk/ Podcast: https://open.spotify.com/show/1F5LOym7gNL885pfUFG1fJ?si=0z_UZgARQ-aZsXkBXkYlnw --- Get in touch with us: Instagram: https://www.instagram.com/dothework.hq/ Facebook: https://www.facebook.com/thedotheworkcoach YouTube: https://www.youtube.com/@DoTheWorkHQ Website: https://www.dotheworkhq.co.uk/ Subscribe to our Emails (Free Gift): https://mailchi.mp/d4835be874f0/exclusivedailyemail Email Us: [email protected] --- Don't forget to like & subscribe if you found this content useful, this really helps us grow the podcast & inspire more people to transform their lives. --- #ozempic #glp1forweightloss #weightloss #fatloss #fitness #nutrition #weightlosstips #diet

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SHOW NOTES: https://blog.priceplow.com/podcast/supplyside-connect-new-jersey-2025-164 In this episode of the PricePlow Podcast, our very own Ben Kane sits down with Cassie Smith (Senior Editorial Content Director at SupplySide) and Josh Long (Associate Editorial Director at SupplySide Supplement Journal) for a dynamic discussion recorded live at SupplySide Connect New Jersey 2025. This wide-ranging conversation dives into the most pressing issues facing the supplement industry, including the regulatory uncertainty from new tariffs on Chinese ingredients, the chaotic state of FDA oversight under changing leadership, and the ethical questions surrounding GLP-1 related marketing claims. The panel explores what supplement brands should focus on in this climate of uncertainty, debates the merits of "functional foods" with minimal effective ingredients, and makes a passionate call for more industry unity and positive messaging rather than tearing down competitors. TIMESTAMPS: 00:00 - Introductions 02:00 - Tariffs impact on supplement ingredients 05:00 - Supply chain shifts beyond China 10:00 - FDA oversight and political uncertainty 15:00 - Health policy & industry divisiveness 20:00 - Mandatory Product Listing debate 25:00 - GLP-1 claims and marketing ethics 29:30 - Supporting consumers using weight loss drugs 34:30 - Peptides regulatory challenges 39:30 - Media coverage priorities 44:30 - Functional foods & minimal fortification 49:30 - Economic outlook & consumer spending 54:30 - Industry unity & positive messaging Save on Supplements with PricePlow: https://www.priceplow.com?ic=5 Subscribe to the PricePlow Podcast: https://blog.priceplow.com/podcast Our latest on social media: https://www.priceplow.com/social?ic=5

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