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Everyone who knows the hard-laughing comedian or TV host Sheryl Underwood knows that she has a quick wit and a contagious sense of humour. But if recent video clips are an indication, plus-size Underwood has recently begun to attract more attention for a different reason: her ongoing success with dramatic weight loss, an uphill struggle for which she has sought support from professional weight-loss specialists. Having battled weight problems for many years, and accustomed to maintaining an optimistic outlook, Sheryl has now thrown herself into a health boosting eating plan, a vigorous workout regimen, and mental fortitude which has earned her tens of thousands of new followers and admirers.

The Beginning of Sheryl’s Journey

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Sheryl Underwood decided to lose weight because at the age of 52, she started valuing her health. She understood that if she wanted to live to old age, she had to eat a healthy and balanced diet, exercise regularly, and alter some factors in her lifestyle. She managed to shed a lot of pounds just by eating more natural food (which includes lots of fruits and vegetables) and cutting down on processed foods. She also ventured into cardio and strength training exercises.

As she saw her efforts paying off, she began to raise the bar for herself, setting new fitness goals – running a 5K, for example, or reaching a new weight target – and feels more confident with every foot she puts forward.

She has since openly talked about falling off the wagon – her cravings for food, her snacking and emotional eating, and the doubt she sometimes feels about herself. By opening up and showing others what she is truly going through, Sheryl has inspired hundreds of thousands of other peoples’ weight-loss and healthy living journeys.

Empowering Others Through Laughter

What makes Sheryl Underwood stand out is her sense of humour about it. One of the reasons she was selected to be part of our TV show was that she is a comedian. As obvious as this might sound, having started as a stand-up comedian after losing her job at a bank, Sheryl knows first-hand how to transform laughing into the most powerful coping mechanism and connection tool, both for herself and for an audience. She regularly talks about her food cravings, her trip to the emergency room from overexerting herself in the gym, or how she managed to eat her way through three seasons of cookies from a local hero baker who made them specifically for the participants of our TV show.

She keeps herself real to her fans when they stumble, sustaining her following with humour and sharing what she sees as a lifesaving message: ‘Shit happens – no task is perfect.’ Transparency has made Sheryl’s fans comfortable following her ups and downs. Her humour gives her a quirky authenticity, and now she has positioned herself as an expert, she is building a community of her own – one with a welcoming and nonjudgmental ethos. In that community, everyone is somewhere on the spectrum of better health.

In fact, these days, Sheryl says: You have really transformed not only your body but your attitude and, if you’re a good patient, such as Sheryl, you now care about yourself medically and spiritually. You’re no longer the hostile, ballistic kind who complains, blames and moans. I took my husband to see an endocrinologist specialising in weight loss two months ago.

Looking Towards the Future

Sheryl intends to stay on her weight-loss journey a long time, and she hopes to motivate many others to take control of their health in the process. She wants people to find the body that makes them feel good about themselves, and to never settle for less than that. Her lifelong mission, she says – to ‘be body-positive, to body-love, to body-celebrate’.

No matter if she’s sharing her story on Instagram, on television or the stage, what she delivers is the same: goodness is yours at any age if you stop judging yourself by what you have entered your life with, begin taking small steps to get to where you want to go, and never give up. Now 53 years old, Underwood’s youthful spirit is firmly in place, her positive vibe noticeable the second she steps onto the street. It’s instantly clear that she won’t settle for less than what she wants, whether it’s making it to the gym, finding a parking spot – or achieving anything else for that matter. The following conversation with the ever-energetic Sheryl Underwood has been edited. KE: I love educating women about their bodies. You’re really dedicated. Underwood: I’m passionate about it. When I learned what my body can do if I take care of it, I thought: ‘Ooh, I want to share all this. I want people to know this is what you can do, too – and it’s not just for me alone, it’s for the really thick ones, and the really thin ones, and the ones who thinks eating pizza makes you fat. I wanna say; don’t think you’re fat just because you ate pizza. You can be a walking human who looks normal and maybe even nicer, having more energy, because of taking care of your body.’ I’m still ‘student’ because I wanna be – I still wanna learn about food and how it affects me and other people. KE: Any latest discoveries you want to share with people? Underwood: I try to stay away from pork and things that produce LDL, and try to do something for my body in any way every single day because I wanna be around. KE: Who is the happiest to see these drastic changes in lifestyle in you? Underwood: My mother. Maybe my grandmother.

As she garners attention for her weight loss journey – an example of how we can achieve our goals with perseverance and self-love – Sheryl’s story continues to empower women to prioritise their health, to love themselves, and to do so with style, humour and authenticity. Where will she be a year from now? Wherever she goes, she’ll carry her message, her renewed spirit, and her army of admirers along for the ride.

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Lizzo is gearing up for the release of her new album, *Love in Real Life*, and reflecting on her mental health journey leading up to it. In a recent appearance on the *On Purpose With Jay Shetty* podcast,on April 7 she talked about taking a "gap year" from music releases. "I don’t feel like I’ve fully expressed myself in the past two years as I wanted to. I’ve been holding back and keeping to myself, but I believe it was for the best, especially with how things are these days," Lizzo shared. She mentioned that her break was meant to safeguard her well being, but her choice was often misunderstood. "Sometimes it’s unnecessary, and it can lead to situations you didn’t intend to get involved in because people misinterpret your actions and run with their own narratives. When I said I was taking a gap year to protect my peace, people were confused about what that meant," she explained. The singer has already released two tracks from her upcoming album, *Still Bad* and the title track. This will be her first major release since her 2022 album, *Special*, which reached No. 2 on the Billboard 200 and featured the two weeks No. 1 single. "About Damn Time." This album comes after a harassment lawsuit was filed against her by three former dancers in August 2023, accusing Lizzo and her company, Big Grrrl Big Touring Inc., of various wrongdoings. Lizzo has denied these allegations, labeling them as "false claims" and "sensationalized stories." Sometimes, it can be unnecessary, and at other times, it can lead to situations you didn't intend to get involved in because people might misinterpret things and take them too far. I realized that when I announced I was taking a gap year to focus on my well being, people responded with confusion, asking what that really meant. Lizzo shared how public perception has impacted her, stating, "When it was out of my control and someone else could tell a story about me that wasn’t true, and people believed it, it really hurt me." She continued, "What I’ve learned about fame is that even if it reflects who I really am, it turns into a fictional narrative that becomes a character, a brand, something that no longer feels like it belongs to me." The singer stressed the importance of authenticity, saying, "Whoever Lizzo is to the world isn’t truly me. That disconnect is disheartening. The only way to address it is to keep being myself. I just need to continue being me, and eventually, people will recognize the real me." Lizzo concluded, "I’m not going to stop If anything, I’m more cautious now. I can’t allow just anyone into my life who could portray me as a villain. I’m taking control of my narrative by sharing my story from my perspective, and I appreciate the chance to do that." In her first film role, Lizzo will portray Sister Rosetta Tharpe. She also opened up about her past struggles with suicidal thoughts during a comeback concert in Los Angeles last month, sharing, “I was so heartbroken by the world and so deeply hurt that I didn’t want to live anymore, and I was so afraid of people that I didn’t want to be seen. Eventually, I overcame that fear,” she told the audience at the Wiltern Theatre. Lizzo, who is open about her body transformation and health journey, recently mentioned that she prefers to call her physical changes "weight release" rather than "weight loss." "The weight I’ve shed isn’t just physical or fat," she mentioned during a podcast, explaining, "I’ve let go of so much to reach this stage, and I believe people can see that. I don’t want to label anything as a loss,". She continued, "I’m not feeling any loss. In fact, I’ve gained a lot." She shared the positive outcomes of losing weight. "I’ve found a sense of self," she stated on Jay Shetty's On Purpose podcast. "I’ve adopted a lifestyle that I truly enjoy, and I feel like I can sustain it. I’ve also gained a new understanding of nutrition and the science behind cardio and weight training". Despite Lizzo highlighting the renewal she feels from her fitness journey, she acknowledged that many might not grasp the language she uses. "People may not comprehend this right now, but it’s the most body positive way to describe what I’m experiencing," she explained. "I prefer not to use any negative language." "I want to be very deliberate with my words," she added. "There are young people watching me, and they’re interpreting what I share and applying it to their own lives, just as I did when I was younger". #usentertainmentnews #singer #viralvideo #news #artist #entertainment #americanmusician #lizzo #album #newsong #weightloss #interview.

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Are you looking for a delicious way to support your ketogenic journey and slim down? Look no further than Slim Keto Gummies! These tasty treats are designed to help you maintain ketosis and support your weight loss goals, all while satisfying your sweet tooth. With their blend of high-quality ingredients and convenient, on-the-go format, Slim Keto Gummies are the perfect addition to any low-carb lifestyle. Read on to learn more about how these gummies can help you slim down deliciously with ketogenic support.

Benefits of Slim Keto Gummies

Slim Keto Gummies are packed with benefits that can help you achieve your weight loss goals. Not only do they contain powerful exogenous ketones to help you stay in ketosis, but they also provide a boost of energy to keep you going throughout the day. Additionally, these gummies are formulated to curb cravings and promote feelings of fullness, making it easier for you to stick to your diet plan.

One of the key benefits of Slim Keto Gummies is their convenience. Unlike traditional keto supplements that come in pill form, these gummies are easy to take on the go. Simply pop a few in your mouth whenever you need a quick boost of energy or a satisfying snack. Plus, their delicious fruity flavors make them a pleasure to eat, so you won’t feel like you’re missing out on your favorite treats.

Another benefit of Slim Keto Gummies is their support for mental clarity and focus. By providing your body with the fuel it needs to function at its best, these gummies can help you stay sharp and focused throughout the day. This can be especially helpful if you’re following a demanding work or exercise routine and need to stay alert and energized.

How to Incorporate Slim Keto Gummies into Your Routine

There are several ways you can incorporate Slim Keto Gummies into your daily routine to support your weight loss goals. One simple way is to enjoy a few gummies as a mid-morning or afternoon snack to help you stay satisfied between meals. Their sweet flavor and satisfying texture make them a great alternative to high-carb snacks that can derail your progress.

Another way to use Slim Keto Gummies is to take them before a workout for an extra burst of energy and focus. The exogenous ketones in these gummies can help fuel your muscles and enhance your performance, making it easier to reach your fitness goals. Plus, their convenient format makes them easy to take with you to the gym or on a run.

If you’re following a strict keto diet, you can also use Slim Keto Gummies as a dessert or treat to satisfy your sweet cravings without derailing your progress. Their low carb content and high-quality ingredients make them a guilt-free indulgence that you can enjoy without any of the usual guilt.

Ingredients in Slim Keto Gummies

Slim Keto Gummies are made with a blend of high-quality ingredients that are designed to support your ketogenic goals. One of the main ingredients in these gummies is exogenous ketones, which can help your body maintain ketosis and burn fat for fuel. These ketones are derived from natural sources and are safe for daily consumption.

In addition to exogenous ketones, Slim Keto Gummies also contain MCT oil, which is a type of fat that is quickly absorbed by the body and converted into energy. This can help support your metabolism and keep you feeling full and satisfied throughout the day. MCT oil is also known for its brain-boosting benefits, making it a valuable addition to any ketogenic supplement.

Other ingredients in Slim Keto Gummies include collagen, a protein that can help support healthy skin, hair, and nails. Collagen is also beneficial for joint health and can help support muscle recovery after a workout. With its wide range of benefits, collagen is a key ingredient in these gummies that can help you look and feel your best.

Are Slim Keto Gummies Right for You?

If you’re looking for a delicious and convenient way to support your ketogenic journey and slim down, Slim Keto Gummies could be the perfect option for you. With their blend of high-quality ingredients, tasty flavors, and on-the-go format, these gummies are a convenient and effective way to stay on track with your weight loss goals. Whether you’re new to the keto diet or a seasoned pro, Slim Keto Gummies can help you reach your goals and enjoy the journey along the way.

Before incorporating Slim Keto Gummies into your routine, it’s always a good idea to consult with your healthcare provider, especially if you have any underlying health conditions or are taking medication. While these gummies are generally safe for most people, it’s important to ensure that they are a good fit for your individual needs and goals. With the right guidance and support, you can incorporate Slim Keto Gummies into your daily routine and enjoy all the benefits they have to offer.

FAQs About Slim Keto Gummies

Q: How many Slim Keto Gummies should I take per day?

A: The recommended dosage of Slim Keto Gummies is two gummies per day. This can be adjusted based on your individual needs and goals, but it’s generally best to start with the recommended dose and see how your body responds.

Q: Are there any side effects of taking Slim Keto Gummies?

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A: While Slim Keto Gummies are generally safe for most people, some individuals may experience mild side effects such as digestive issues or headaches. If you experience any negative symptoms, discontinue use and consult with your healthcare provider.

Q: Can I take Slim Keto Gummies if I’m not following a ketogenic diet?

A: While Slim Keto Gummies are designed to support the ketogenic lifestyle, you can still enjoy their benefits even if you’re not following a strict keto diet. Their blend of high-quality ingredients can help support weight management and overall well-being, regardless of your diet plan.

Q: Do Slim Keto Gummies contain any artificial ingredients or sweeteners?

A: No, Slim Keto Gummies are free from artificial ingredients and sweeteners. They are made with natural flavors and sweeteners to provide you with a delicious and guilt-free treat that you can enjoy as part of your ketogenic journey.

Q: Where can I purchase Slim Keto Gummies?

A: Slim Keto Gummies are available for purchase online through the official website. You can also find them in select retail locations, so be sure to check with your local health food store or supplement shop to see if they carry them.

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Keto-Resteverwertung – Tiefkühlfach ausmisten & Platz für neues Meal Prep schaffen! 🍳🐟🥦 Ich hab meine Gefriertruhe durchforstet und aus ein paar Resten eine richtig leckere Keto-Mahlzeit gezaubert! Hier kommt mein schnelles Keto Rezept zum Nachmachen: ✨ Zutaten: ✅ 100 g TK-Brokkoli ✅ 100 g TK-Blumenkohlreis ✅ 3 EL Butterschmalz ✅ 1 kleine grüne Chili (optional, für Schärfe) ✅ 20 g Butter ✅ 2 Eier 🥚 ✅ Salz, Pfeffer, Paprikapulver ✅ 1 Dose Sardinen in Olivenöl 🐟 🔥 Zubereitung: 1️⃣ (0:00 - 2:00 Min.) Pfanne auf mittlerer Hitze erwärmen und Butterschmalz schmelzen lassen. 2️⃣ (2:00 - 6:00 Min.) TK-Brokkoli und Blumenkohlreis in die Pfanne geben und anbraten. Die Flüssigkeit aus dem Tiefkühlgemüse soll etwas verdampfen. 3️⃣ (6:00 - 8:00 Min.) Fein gehackte grüne Chili dazugeben und kurz mitbraten. 4️⃣ (8:00 - 10:00 Min.) Eier direkt in die Pfanne schlagen und gut umrühren, bis sie stocken. Mit Salz, Pfeffer und Paprika würzen. 5️⃣ (10:00 Min.) Alles auf einen Teller geben und mit Sardinen in Olivenöl servieren. 🥄 Tipp: Die Sardinen bringen gesundes Omega-3 und machen das Gericht noch sättigender! Perfekt für Keto. 💪 ✨ Einfach, schnell & perfekt, um Platz in der Gefriertruhe zu schaffen! Wer macht mit? 🙌 Schreib mir, wenn du auch Keto-Reste verwertest! 💬 ⬇️ ⚠️SPEICHER das Rezept unbedingt, denn es rutscht im Feed immer weiter nach unten und du wirst es suchen müssen. 😮 ❤️ VERGISS NICHT meinen Kanal für mehr Keto Rezepte, Keto Mealprep, Keto Frühstück Rezepte und alles rund, um deine Keto Diät auf deutsch zu abonnieren. 🫂 #ketorezepte #ketodiät #ketogeneernährung #ketolinis

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Having a six-pack abs is a dream for many individuals aspiring for a fit and healthy physique. Traditional methods like diet and exercise are often not enough to sculpt those abdominal muscles to perfection. But what if there was a fun and delicious way to aid in achieving those washboard abs? Introducing Six Pack Keto Gummies, the revolutionary keto-friendly gummies designed to help you sculpt your abs while enjoying a sweet treat.

The Power of Keto-Friendly Gummies

Six Pack Keto Gummies are formulated with key ingredients that support the ketogenic diet, a high-fat, low-carb eating plan that has been proven to help burn fat and build muscle, especially in the abdominal area. These gummies are packed with essential nutrients such as MCT oil, collagen, and BHB (beta-hydroxybutyrate), all of which play a crucial role in promoting fat burning and muscle growth. By incorporating these gummies into your daily routine, you can enhance the effects of your keto diet and accelerate your journey towards achieving a toned and sculpted midsection.

One of the main benefits of Six Pack Keto Gummies is their convenience and portability. Unlike traditional supplements or meal replacements, these gummies can be easily taken on the go, making it easier to stay consistent with your dietary goals. Whether you’re at work, at the gym, or traveling, you can simply pop a few gummies into your mouth and enjoy their delicious taste while reaping the benefits of their powerful ingredients.

Additionally, Six Pack Keto Gummies are a great alternative for those who struggle with swallowing pills or dislike the taste of traditional supplements. With their chewy texture and fruity flavors, these gummies make supplementation more enjoyable and appealing, encouraging users to stick to their regimen and stay motivated on their fitness journey. Say goodbye to bitter pills and chalky powders – Six Pack Keto Gummies are here to make achieving your dream abs a delicious experience.

FAQ: Everything You Need to Know About Six Pack Keto Gummies

1. How do Six Pack Keto Gummies work?

Six Pack Keto Gummies work by providing your body with essential nutrients that support fat burning and muscle building, particularly in the abdominal area. Ingredients like MCT oil, collagen, and BHB help enhance the effects of the ketogenic diet, making it easier to achieve a toned and sculpted midsection.

2. Are Six Pack Keto Gummies suitable for everyone?

Six Pack Keto Gummies are designed for individuals following a ketogenic diet or looking to enhance their fat loss and muscle growth efforts. It is recommended to consult with a healthcare professional before incorporating any new dietary supplements into your routine, especially if you have existing health conditions or concerns.

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3. How should I take Six Pack Keto Gummies for best results?

For optimal results, it is recommended to take the recommended dosage of Six Pack Keto Gummies daily as part of a balanced diet and regular exercise routine. Consistency is key when it comes to achieving your fitness goals, so make sure to incorporate these gummies into your daily routine for maximum benefits.