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3️⃣ Natural Ingredients I started taking to support appetite suppression: 1. Gymnema Sylvestre: Known as the natural "sugar destroyer," Gymnema Sylvestre helps the body's natural sugar levels, as well as naturally supporting GLP-1 levels, reducing sugar cravings and promoting overall metabolic health. 2. Momordica Charantia: This powerful ingredient, also known as bitter melon, aids metabolism by supporting fat breakdown, naturally supporting GLP-1 levels, and enhancing overall health. 3. Ceylon Cinnamon: Famed for its antioxidant properties, Ceylon Cinnamon supports the body's natural sugar levels, as well as naturally supporting GLP-1 levels, and enhances overall wellness. I found a supplement that contains all 3 in one! Comment STACK & I'll send you the exact supplement I use 🔥 #appetitesupport #appetitecontrol #weightmanagementsupplements #glp1support #glp1 #weightlosstipsandtricks #naturalsupplements #pharmacistapproved
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Struggling with PCOS symptoms like bloating, cravings, and sugar crashes? You're not alone. In this video, we're sharing how a few easy food swaps, like this hormone-friendly Paneer Salad, can help you feel more active, less bloated, and way more in control of my health.
This video is perfect for you if you're:
💡 Dealing with PCOS or hormonal imbalances
💡 Looking for healthy meal ideas that don’t taste boring
💡 Trying to reduce sugar, dairy, or processed food
👇 Recipe & Ingredients Below
🥗 Paneer Salad Recipe:
Paneer Prep:
1. Cut paneer into long slices
2. Sprinkle salt, black pepper & red chilli powder
3. Coat evenly on both sides
Grill the Paneer:
1. Heat a pan and lightly brush it with ghee
2. Place the paneer slices and let them sizzle till golden
Salad Base:
1. Washed lettuce leaves 🥬
2. Cherry tomatoes, sliced 🍅
3. Carrots, peeled & chopped 🥕
4. Bell peppers, chopped 🌶️
5. Cucumber, chopped 🥒
6. Boiled sweet corn 🌽
Assemble the Salad:
1. Add the grilled paneer slices on top
2. Sprinkle salt, pepper, roasted cumin powder
3. Drizzle fresh lemon juice 🍋 and a little honey 🍯
4. Add green chutney and a pinch of chaat masala for that tangy kick
Mix well & enjoy!
Drop a comment and let me know what recipes or topics you want to see next!
Subscribe to PharmEasy's channel for more hormone-friendly recipes & PCOS tips: https://www.youtube.com/c/PharmEasyApp
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Lizzo is not holding back! After fans speculated she used weight loss medication, Lizzo is setting the record straight and sharing her real fitness journey. From workout videos to body positivity messages, the Grammy-winning singer is proving that self-love comes first. Tune in to see how Lizzo is embracing her body transformation, shutting down rumors, and continuing to inspire with her message of confidence and self-acceptance. Don’t miss out on this powerful update!Lizzo weight loss body positivity fitness journey Lizzo Instagram celebrity news Ozempic rumors self-love journey viral TikTok trends Lizzo transformation workout motivation#Lizzo, #BodyPositivity, #SelfLove, #WeightLossJourney, #FitnessGoals, #NoOzempic, #ViralTikTok, #LizzoWorkout, #CelebrityNews, #Empowerment, #FitnessInspiration, #Confidence, #FitnessMotivation, #TrueBeauty, #Inspiration, #HealthAndWellness, #WorkoutRoutine, #Transformation, #BreakingNews, #Viral#Lizzo, #LizzoWeightLoss, #BodyPositivity, #SelfLove, #WeightLossJourney, #FitnessGoals, #OzempicRumors, #CelebrityNews, #ViralTikTok, #LizzoTransformation, #WorkoutMotivation, #FitnessJourney, #LizzoWorkout, #NoOzempic, #Confidence, #FitnessInspiration, #HealthAndWellness, #TrueBeauty, #BreakingNews, #ViralNews
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