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http://makeweightlosseasy.com Start your day with a glass of water. As soon as you wake up, gulp down a glass of cool water. It's a wonderful way to start you day and you only need a lesser quantity of your breakfast drink after that. A glass of water lets out all your digestive juices and sort of lubricates the insides of your body. You may have your morning cup of tea but have it after a glass of water. It is good for you.

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Valerie Bertinelli, an Emmy-winning actress, celebrity chef, and author, has been an open book about her lifelong struggles with weight and body image. Over the years, her journey has evolved from chasing quick fixes to embracing a holistic, self-compassionate approach to health and wellness.

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Learn how to microdose GLP-1 medications like Ozempic and Mounjaro with Dr. G in this detailed, step-by-step guide. Dr. G will show you exactly how to use an auto-injector pen to split your dose safely and effectively, making it easy to follow along at home. Whether you’re new to GLP-1 medications or want to optimize your dosing routine, this tutorial is perfect for you. ***Supplies*** Syringes: https://a.co/d/fUr3uJa Vials: https://a.co/d/fY2h1ON Needles for Injection: https://a.co/d/54uSFKJ Needles for Transfer to and drawing up from vials: https://a.co/d/4inEJ1j Join Dr. G's Community for Women 40+ for FREE👉https://fcmaesthetics.com/glp1bootcamp7dayfreetrial In-Person Appointment with Dr. G👉https://www.zocdoc.com/doctor/gerard-acloque-jr-md-368255 GLP-1 Meals👉https://www.trifectanutrition.com/drglp1 (Use Code DRGLP1 for 40% Off) FREE TDEE Calculator👉https://www.fcmaesthetics.com/tdee #glp1 #weightlossinjections Dr. Gerard Acloque Jr., MD Hollywood, FL Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.