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Are chest meals really to key to losing fat ? Yes . But not in the tradicional aspect. 📲DM Me 'AC' for 1 On 1 Fitness Coaching #gym #fitness #motivation #weightloss

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Some women are turning to plastic surgery after dropping weight. Michelle York, @michellesays on TikTok, dropped 90 pounds on Mounjaro. However, the mom of two from Los Angeles says she was left with sagging breasts and a belly. Now, she's proud of her new body after getting plastic surgery. Jamie Rosenblit lost nearly 200 pounds using Ozempic. Dr. Anna Steve, at Neinstein Plastic Surgery, says women have been flocking to her New York City office after shedding pounds with Ozempic.

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In today's video I show you guys what I would eat if I was a vegan following a plant based diet. Throughout this full day of eating I cook 3 fantastic high protein easy meal ideas that are close to 50g of protein each! Also in the vlog we try F1 legend, Lewis Hamilton's workout. He's been following a plant based diet since 2018 and has never looked back. Crediting the diet for making him feel the best he's ever felt in years. Just like any diet, high protein quick and convenient options are needed! I go to Whole Foods and get some vegan snacks and do a taste test with my mom to let you all know what we recommend! Recipes 🔥👌🏻 1.) BREAKFAST- MACA BOWL - 1 scoop vegan protein powder of choice - 1tsp Maca Powder - 200g Frozen Fruit - 15g Spirulina Powder - 250ml Nut Milk of Choice **Blend all ingredients until smooth with some ice Top your smoothie bowl with: - 20g Hemp Hearts - 1/8 cup Puffed Quinoa - Fresh Fruit of Choice 2.) LUNCH- SAVOURY OUTS W/ TEMPEH "BACON" Oatmeal - 1/2 Cup Oatmeal - 1/2 Cup Almond Milk - 2 tbs Nutritional Yeast - Pinch of salt - 1 cup water **Add all ingredients to a pot and let simmer at medium high heat until oats are cooked all the way Tempeh Bacon Bits - 8oz Tempeh - 2 tsp Onion Powder - 2 tsp Garlic Powder - 2 tsp Paprika - 1 tsp Chili Powder - 1 tsp Lemon Pepper - 1/4 tsp Cayenne - Pinch of salt ** Cut tempeh into thin slices ** Spray your tempeh quickly with a little bit of non stick spray ** Pour spice mixture over top of tempeh (don't need to spice both sides) ** Bake at 425F for about 20 minutes until golden brown & crispy Top your savoury oats with any vegetables you like. Avocado is a great addition to this dish! Make sure to try the coconut yogurt as well! 3.) DINNER- KICHIRI & AIR FRIED TOFU Kichiri - 1/2 cup Lentils - 1/2 cup Barley - 1.5 tsp Cumin - 1 tsp Tumeric - 1/2 tsp Chili Powder - 1 Bay leaf - 2 tsp Fresh Ginger - 5-7 cups water - Salt to taste - Fresh Cilantro (optional) **Put barley and lentils in a bowl and let soak while your prepare your spices. ** Spray your pot and add your spices and begin to let them toast (about 4-5 minutes) ** Drain your barley and lentils and add it to your pot with the spices and let sautee for another 5 minutes ** Add 5 cups of water to the pot and bring stove down to medium high heat and cover pot with a lid and let simmer (mix occasionally) ** Takes about 25 minutes.. Feel free to add more water during the cooking process if you like it more liquidy ** Once cooked to desired consistency add some salt to taste and some fresh chopped cilantro. AIR FRIED TOFU - 16oz Extra Firm Tofu - 2 tbs Soy Sauce - 1 heap tbs Sesame Oil - 1 Clove Garlic **Drain tofu of all moisture ** Cut tofu block into desired cube sizes ** In a bowl combine soy sauce, sesame oil and garlic then pour over tofu. Let marinate for around 15 minutes. ** Place tofu in air frier for 15 minutes @ 375F 4.) VEGAN COOKIE DOUGH RECIPE I TRIED: https://pin.it/udE3zap IRON WAY PRO MEALS- CODE: 'TENNY10' https://www.theironway.ca/​ SHOP GYMSHARK🦈 - https://gym.sh/Shop-WillT-YT​ Blue Star Nutraceuticals Supplements 💪🏻- CODE: 'TENNY10' https://bluestarnutraceuticals.com/di​... 🔥 FOLLOW ME 🔥 INSTAGRAM- @willtenny https://www.instagram.com/willtenny/​ Check out my website: https://willtennyson.ca/

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According to a new study published in The New England Journal of Medicine, a weight-loss drug approved to treat obesity in adults is also safe and effective for kids as young as six. https://thenationaldesk.com/news/americas-news-now/weight-loss-drug-safe-effective-for-kids-as-young-as-six-years-old-study-saxenda-side-effects-obesity-bmi-healthcare-health-medication -------------------------------------- The National Desk (TND) brings you award-winning local storytelling from Sinclair Broadcast Group's local TV newsrooms across the United States and feeds from sources throughout the world. Like us on Facebook for live feeds, video: https://facebook.com/TND/ Follow us on Twitter: http://twitter.com/TND Follow us on Instagram: http://instagram.com/TND Read more & watch our videos: http://thenationaldesk.com TND covers content from Sinclair's stations in: Abilene-San Angelo, TX : KTXS Albany, GA : WFXL Albany, NY : WRGB Amarillo, TX : KVII Asheville, NC : WLOS Austin , TX : KEYE Bakersfield, CA : KBAK/KBFX Baltimore : WBFF Beaumont, TX : KFDM/KBTV Birmingham, AL : WBMA Boise, ID : KBOI/KYUU Bristol, VA : WCYB Cedar Rapids, IA : KGAN/KFXA Champaign, IL : WCCU Charleston, SC : WCIV Charleston, WV : WCHS/WVAH Chattanooga, TN : WTVC Cincinnati, OH : WKRC/WSTR Columbia, SC : WACH Columbus, OH : WSYX/WTTE Dayton, OH : WKEF/WRGT El Paso, TX : KFOX/KDBC Eugene, OR : KVAL/KMTR Eureka, CA : KAEF Flint, MI : WEYI/WBSF Fresno, CA : KMPH Gainesville, FL : WGFL Green Bay, WI : WLUK Greenville-New Bern, NC : WCTI Harlingen, TX : KGBT Harrisburg, PA : WHP Jefferson City, MO : KRCG Johnstown, PA : WJAC Kalamazoo-Grand Rapids, MI : WWMT Kirksville-Ottumwa, IA : KTVO Las Vegas, NV : KSNV Lewiston, ID : KLEW Lincoln, NE : KHGI/KWNB Little Rock, AR : KATV Lynchburg, VA : WSET Macon, GA : WGXA Medford, OR : KTVL Mobile, AL : WPMI Myrtle Beach, SC : WPDE Nashville, TN : WZTV Oklahoma City : KOCB/KOKH Pasco, WA : KEPR Pensacola, FL : WEAR/WFGX Portland, ME : WGME/WPFO Portland, OR : KATU/KUNP Providence, RI : WJAR Quincy-Hannibal, IL : KHQA Redding-Chico, CA : KRCR Reno, NV : KRNV/KRXI Rochester, NY : WHAM Salt Lake City : KUTV San Antonio, TX : KABB/WOAI Savannah, GA : WTGS Seattle, WA : KOMO/KUNS Sioux City, IA : KMEG/KPTH South Bend, IN : WSBT Springfield, IL : WICS Steubenville, OH : WTOV Syracuse, NY : WSTM Toledo, OH : WNWO Traverse City, MI : WPBN Tulsa, OK : KTUL Washington DC : WJLA West Palm Beach, FL : WPEC Wilkes-Barre, PA : WOLF Yakima, WA : KIMA This video and all Sinclair Broadcast Group content archives of local news and sports coverage are available for your use. For more information contact us at [email protected] #weightloss #children #healthcare

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http://www.WowYouAreReallyLucky.com Eating healthy does not mean starving yourself. You can lose weight by eating natural, high fiber foods and feel satisfied too. A diet coach can sometimes make a huge difference in your health and wellness. If you find that you have tried every diet their is, you may want to consider a diet or weight loss coach to help you modify your eating habits. These excerpts of the live radio interview conducted by Dr. Ken Jones on Radio Coaching Live. Dr. Jones interviews Deb Bixler in regard to her healthy living and diet program the Wow! 6 Weeks to the new you diet system. They talk about the healthy living program Wow! and how it will assist you in losing weight through skill power as opposed to will power. http://www.DebBixler.com Deb Bixler is committed to making a change in family vigor through diet and wellness education. Using good for you cooking choices and healthy cooking classes, Deb teaches families fun, fast and good food mealtime solutions so that they can spend more quality time enjoying good for you foods and live a long and wholesome life. http://www.WowYouAreReallyLucky.com Deb provides wholesome living workshops to corporations, schools, organizations and not for profit groups. Curriculums are specifically designed for each presentation taking into consideration special needs and circumstances of the organization. As a wellness and healthy living living teacher Bixler's cooking courses focus on fun, fast and health recipes and tips. Some of the many special needs cooking classes that she has presented for special events have included diabetic, autism, vegetarian, vegan, lactose intolerant, gluten free, heart healthy and more. Deb brings whole food recipes for your attendees in attendance and a call to act so that your guests actually make changes in their lives. For good food food ideas and tips visit: http://www.WowYouAreReallyLucky.com In addition to healthy eating events Bixler has many other programs available include school health assemblies, corporate weight loss programs, health and wellness presentations for school's in-service days, parent-teacher programs and fundraising events with a healthy flair. Whether you are looking for a wellness workshop, a cooking class, a weight loss program or an ongoing employee healthy event, http://www.debbixler.com/nutrition-education.html.com is the place to find it. Deb's 6 Week weight loss system is a normal way of living that will bring you more vim and vigor, an ideal weight and a longer life without a being hungery. Perfect for individuals or as a corporate weight loss event, the 6 Weeks To The New You dieting system will change your life with small, straight forwardly do-able changes on a daily basis that will add up to a huge impact. http://www.WowYouAreReallyLucky.com/reduce-weight-for-a-new-you.html Trained as a Culinary Chef at the Culinary Institute Of America and a alumni of the Hotel Restaurant Management curriculum at Luzerne County Community College, Bixler enjoyed a successful career in the restaurant industry. As a part of the School Nutrition Association and a certified teacher for the National Restaurant Association's ManageFirst program, Bixler teaches wellness and health to all school levels from kindergarten through college level nutrition programs.