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Weight Loss is essentially a well managed lifestyle which includes following a proper routine. It is often said that “one needs to fast or not eat to lose weight”, but how true is that statement? In today’s video, Dr.Hansaji gives us some super-easy, healthy weight management tips. Hope you found this video helpful Namaste Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Sign up for our 7 day camp: https://theyogainstitute.org/7-days-camp/ Register for our Teaching Training courses (TTC): https://theyogainstitute.org/900-hours-advanced-teacher-training-course/ Watch our video on "What is the right way of losing weight" by clicking the link below: https://www.youtube.com/watch?v=-qhpFXx7xyk&t=221s Subscribe to our channels to stay updated: https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/the-yoga-institute-official/ https://twitter.com/tyi_official #theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #healthy #health #workout #diet #fitnessmotivation #healthyfood #fit #weightlosstransformation #gym #fitfam #exercise #nutrition
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Stdei GLP-1 Reviews: Does It Really Work Or A Scam? 🚨 Is the STDÉI GLP-1 Oral Solution really a breakthrough for weight loss, or just another online scam? In this video, I review the truth behind this product that claims to mimic GLP-1 medications like Ozempic — all without side effects. 💊 It says you can lose up to 105 lbs in 16 weeks, control blood sugar, and improve heart health… but is it all just hype? Let’s break down the bold claims and red flags behind it. Stdei review, Stdei weight loss scam, Stdei oral solution, Stdei GLP-1 supplement, Stdei GLP-1 reviews, Stdei reviews, Stdei GLP-1 weight loss, STDÉI GLP-1 legit or scam, Stdei GLP-1 Reviews Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance favor of FAIR USE.
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Follow me for more fit girl math like this 😉💙
THEN LETS CHAT ⬇️ because I want to talk about “If it fits within my calories” - something I hear A LOT!!
And it is true - you CAN still eat whatever the HELL YOU WANT and lose weight (as long as you’re in a deficit!)
But that doesn’t mean you take the piss 🤣
And that’s why I encourage all my clients to follow the 90/10 or 80/20 rule. MOST OF THE TIME (80-90) eat nourishing foods that make you FEEL AMAZING and that give you ENERGY! Foods that NOURISH YOUR BODY 💙💙
And then leave 10-20% soul foods 😉 wine, chocolate, burgers.
Personally 90/10% makes me feel my best, but everyone is different!
Calories matter for fat loss gang, but what you’re eating matters too.
Comment “sample” for your sample fat loss meal plan!
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You can buy Authentic Supplements from below 👇 https://nbay.cc/3pp8fJc Now You can Train with Sunny and get your own Customize DIET and WORKOUTS! Register at www.mybollywoodbody.com/training We get alot of questions from guys around healthy weight gaining and muscle building. What and how much to eat to gain muscles and weight? As a beginner if you just joined gym or starting to workout at home and want to gain weight/muscle but confused on the nutrition part, how many calories to take daily etc and pre workout and post workout meals? Watch this video *Beginners complete weight gain diet plan* Make sure you follow us on INSTA as well for weekly giveaways at the link is below 👇 https://instagram.com/mybollywoodbody Share your feedback in the comments. Make sure to | COMMENT | LIKE | SHARE | Love you all Sunny #MyBollywoodBody #BuilkingDiet #WeightGain For more vlogs follow below 👇 🎥 Bodybuilding BULKING WEIGHT GAIN DIET PLAN! https://youtu.be/YOkXgCC0ors 🎥 What to EAT AFTER EXERCISE (Post Workout)! https://youtu.be/RO8G5yVJYUo 🎥 BodyBuilding ON BUDGET (Playlist) https://youtube.com/playlist?list=PL5qo1Sl2GW3c8aG1iABrdonFnxtzd1g54 🎥 Beginners Bodybuilding Series: https://youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh 🎥 Bodybuilding Intermediate Level: https://youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F 🎥 Bodybuilding Advanced Level: https://youtube.com/playlist?list=PL5qo1Sl2GW3f1u0RsZxt5AJMNV_VRB2mB 🎥 Full day Diet Plan to Gain Weight for beginners: https://youtu.be/zpJLoBUzinM 🎥 Beginners weight gain Diet Plan Part 2: https://youtu.be/Gz0jsYRQx7E 🎥 Top 5 Best tips to Gain Weight: https://youtu.be/3aWMZ5PhOi0 🎥 Best time to workout for Weight gaining: https://youtu.be/VkIvHixo9lg 🎥 Top 5 Bicep Mass Exercises: https://youtu.be/DfmvLuYFobo 🎥 If you get DIZZY while workout: https://youtu.be/cbxT-LNOxBE 🎥 Check out our Expert Advice Playlist: https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA Visit our website: http://www.mybollywoodbody.com 🔹https://www.facebook.com/mybollywoodbody 📌https://www.twitter.com/mybollywoodbody 📍https://instagram.com/mybollywoodbody 🔸If you have questions, message us on our Facebook page.
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Still not losing fat even in a calorie deficit? These sneaky “calorie leaks” could be why — and they’re killing your progress without you even realising. In this video, I break down exactly what calorie leaks are, how to find them, and what to do instead — so you can get lean without obsessively tracking every crumb.
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