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Sup! here are some tips on how to get some of that extra fat off! Clark-19 y/o 83kg BW Justin - 19 y/o 83 kg BW Clark's Supplements : 1. CREATINE - SNI MICRONIZED CREATINE 2. BETA ALANINE - http://www.optimumnutrition.com/produ... (OPTIONAL) 3. VITAMIN D -http://www.amazon.com/Nature-Made-Vit... 4. WHEY PROTEIN (currently off ) - http://designerwhey.com/products/powd... --------------------------- Clark's max lifts ( OFFICIAL 2013) Squat - 195kg Bench - 122.5kg Deadlift - 222.5kg

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Ozempic (Semaglutide) is changing the game in Type 2 diabetes and weight loss management — but how does it actually work? In this fast and easy 2-minute animated explainer, we cover how Ozempic helps regulate blood sugar, promote weight loss, and what side effects to expect. 🎯 This video explains: – How Ozempic mimics the GLP-1 hormone – Why it lowers blood sugar and reduces appetite – What to expect from dosage and weekly injections – Common side effects and rare risks – Important safety info: who should and shouldn't take it Whether you're new to Ozempic or just curious about Semaglutide medications, this quick breakdown gives you everything you need — without the medical jargon. #OzempicExplained #Semaglutide #OzempicSideEffects #GLP1ReceptorAgonist #OzempicForDiabetes #OzempicForWeightLoss #WeeklyInjection #Type2DiabetesTreatment #MedicalAnimation #2MinuteMedicine #MedicalVideosAnimated 📺 Subscribe for more animated medical explainers: https://www.youtube.com/channel/UCHf94bXdL_aFv6ysIVn6_BQ?sub_confirmation=1 -------------------- **** LET'S CONNECT **** https://www.facebook.com/MedicalVideosAnimated https://www.instagram.com/medical_videos1 👉 Support Us to Help Us Continue Making Videos.. Thanks in Advance :) - Via PayPal: https://www.paypal.me/medicalvideos #MedicalVideosAnimated Disclaimer: As with all information, products and services, results are not guaranteed and may vary from one individual to another. The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience, we encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Statements made, or solutions suggested in this video and/or at this channel, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease. Affiliate Disclaimer: This video and description contains affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This is at no extra cost to you and in many cases include exclusive discounts where applicable. This helps support the channel and allows me to continue to make free videos like this. Thank you for the support!

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https://www.epicnaturalhealth.com/the-lost-book-of-remedies-in-depth-review-special-offer/ https://www.epicnaturalhealth.com/medical-senna-leaves-health-benefits-uses-and-side-effects/ Senna is a herb that's derived from the senna plant. This natural herbal medicine consists of several different parts of the senna plant, including the fruit, flowers and leaves of the plant. For centuries, senna leaves have been used to make teas and extracts that can help to stimulate the digestive system, producing a laxative effect. This plant originated in Egypt. Typically, senna is used as a short-term laxative, but it is often abused for its supposed "weight-loss benefits". This video will look at the proven benefits of senna leaves, their uses, and the potential side effects of senna. At the end of video is a book on the Healing Power of Plant Medicine you might be interested in. 1. Treats Constipation The most common use of senna leaves is as a treatment for constipation. In medically-reviewed research, senna has found to contain specific compounds that have a laxative effect in the human body. They react with the lining of the colon, irritating it and causing it to contract. Senna is beneficial to digestion in another way, too - it can prevent the colon from reabsorbing electrolytes and water, which helps to naturally add more water to the intestines, softening stool. 2. Used For Colonoscopy Prep If you're preparing for a colonoscopy, you may be advised by your doctor to use a laxative medication made from senna leaves to cleanse your body beforehand. Colonoscopies can be carried out for a number of reasons, most commonly to screen for colon cancer. Senna medication has been used for nearly 50 years in colonoscopy prep, so it clearly does the job, but again, there's little scientific evidence to support its efficiency in this role. 3. May Treat Gastrointestinal Disorders Irritable bowel syndrome (IBS) is characterized by chronic stomach cramping and digestive issues. Senna is used as a natural digestive aid for people who suffer from IBS-C, where constipation is a main symptom. Many people find that drinking senna tea on a daily basis keeps them regular because of senna's laxative property. Of course, senna isn't a good solution for people who have IBS-D, where diarrhea is a main symptom. It's important to keep in mind that, being a stimulant laxative, senna is only intended for occasional use, and may cause issues when taken frequently. For that reason, it's not a good idea to take senna on a daily basis to treat digestive disorders such as IBS. It may have serious side effects if taken for longer periods, and you may become so used to taking the senna that you come to rely on it for bowel movement. 4. Anti-Parasitic Senna is also effective in destroying parasites and expel worms from the intestinal tract. It works best when combined with other herbs used in the treatment of roundworm, such as ginger or fennel. These herbs increase regularity and reduce the chance of bowel cramps due to Senna’s strong action. 5. Skin Health Senna leaves contain essential oils and tannins that help to alleviate skin inflammation. With a strong antibacterial activity, they can be made into a compress which can be applied to wounds and burns. Acetone and ethanol - other compounds present in Senna - can fight the microorganisms that cause acne. Senna also helps to reduce sebum production and increase cell regeneration and collagen production. The common side effects of senna appear to be relatively mild. Provided you're only taking senna for short-term treatment of constipation, you shouldn't experience any serious side effects. Some of the common side effects of using senna tea are: • Bowel/ abdominal discomfort & cramps • Diarrhea • Vomiting • Nausea These side effects are fairly expected, considering senna is used to treat and relieve constipation, which may cause diarrhea. Because senna may be habit-forming, it's important that you don't rely on senna for bowel movement or drink senna tea on a daily basis. Long-term use of senna to help relieve constipation may increase the risk of liver damage and heart problems, as well as electrolyte disturbances.

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