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How do these medications work? -increase action of a hormone that tells your brain you're more satisfied --eating less -- calorie deficit --loose weight -Improve efficiency of insulin. Better carbohydrate metabolism -Slow down the gut GLP1s are not liposuction in bottle!

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In this video, we debunk common myths about the keto diet and share nutritional truths to help you succeed on your keto journey. Learn about keto swaps, fat adaptation, and more! Is the keto diet really healthy? In this video, we debunk myths with real science to give you facts about the keto diet and its effects on health. If you're considering the keto diet or want to know its impact on conditions like diabetes, watch this video for the truth about keto!

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