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Hi Pipz! Welcome back to my YouTube channel and if bago ka dito please don't forget to subscribe and click the notification bell for you to be notified and be updated on my upcoming videos! In this video, I will talk about my understanding of total daily energy expenditure ( #TDEE ), and how we can utilize it to lose weight. I will also be answering some common questions I get from social media groups where I am involved. Setting nutritional goals is difficult if you do not have a starting point. Most especially, it is also hard to take some actions if you also have some unanswered questions like these. how to find maintenance calories? how to calculate total daily energy expenditure? how to compute tdee? So let's try to answer some common questions about losing weight in this videos such as this. How many calories should I eat every day in order to lose weight? I have goals!” 1. Identify your maintaining calories by using the links below. 2. Subtract 500 from your maintaining calories. Links: TDEE Calculator : https://tdeecalculator.net/ Body Fat Calculator (Optional) - https://www.calculator.net/body-fat-calculator.html Oh diba? Does your weight loss journey questions stops there? Hindi, diba? You still have a lot of questions to ask, so go ahead, take your time and watch this video. And after watching this video, please don’t forget to SUBSCRIBE, LIKE, SHARE, COMMENT for any questions or suggestions, and CLICK THE NOTIFICATION BELL for you to be notify on all my upcoming videos. :) Time Stamps: 00:00 - Intro 00:29 - Importance of TDEE 01:37 : Calculating TDEE 02:20 : How much calories to subtract Tara! Let's be mutual: Facebook Page: https://www.facebook.com/iamhopefultoday Tiktok Account: https://www.tiktok.com/@hopefulina Disclaimer: Healthy Ina is not a professional or a healthcare practitioner. This YouTube channel advises you to consult with a doctor before starting any fitness routine, diet, or lifestyle. You should be able to perform the workout and be in good physical condition. Some titles and descriptions might contain specific SEO keywords that could be interpreted as misleading or as a promise of a certain outcome. Results differ from one individual to the next, therefore a video's title or description shouldn't be considered truth. #tdeecalculator #howtoloseweight #totaldailyenergyexpenditure #TotalCaloriesComputation #Howmanycaloriesshouldyouintake #calculatetdee #tdee #tdeecalculatortoloseweight #tdeemeaning #tdeecaloriecalculator

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Shark Tank has a reputation for showcasing innovative products that promise to revolutionize various industries. One such product that has caught the attention of viewers is the Apple Cider Gummies, a weight loss aid that has been endorsed by the Sharks themselves. These gummies claim to help individuals shed excess pounds without the need for extreme diets or strenuous exercise routines. But do they really live up to the hype? Let’s take a closer look at Shark Tank’s Apple Cider Gummies.

How Do Apple Cider Gummies Work?

Apple Cider Gummies are formulated with a blend of natural ingredients, including apple cider vinegar, pomegranate, beetroot, and vitamin B12. These ingredients work together to support weight loss by aiding in digestion, boosting metabolism, and reducing appetite. Apple cider vinegar, in particular, is known for its ability to help regulate blood sugar levels and improve satiety, which can lead to reduced calorie intake and ultimately, weight loss.

Additionally, the gummies are rich in antioxidants, which can help protect the body from oxidative stress and inflammation. This can be especially beneficial for individuals looking to improve their overall health while working towards their weight loss goals. The combination of these ingredients makes Apple Cider Gummies a comprehensive weight loss aid that targets multiple aspects of the weight loss process.

Unlike traditional apple cider vinegar, which can be harsh on the stomach and taste unpleasant, Apple Cider Gummies offer a more palatable and convenient way to enjoy the benefits of this powerful ingredient. The gummies are easy to incorporate into your daily routine and can be taken on-the-go, making it easier to stay consistent with your weight loss efforts.

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Are Apple Cider Gummies Safe to Use?

One of the biggest concerns when it comes to weight loss supplements is their safety and potential side effects. Fortunately, Apple Cider Gummies are made with all-natural ingredients and are free from any harmful chemicals or additives. This makes them a safe option for individuals looking to support their weight loss journey without risking their health.

However, it’s always important to consult with a healthcare provider before adding any new supplement to your routine, especially if you have any underlying health conditions or are taking medication. While Apple Cider Gummies are generally safe for most individuals, it’s always best to err on the side of caution and seek professional advice before starting any new weight loss regime.

In addition to being safe, Apple Cider Gummies are also vegan-friendly, gluten-free, and non-GMO. This means that individuals with dietary restrictions or preferences can enjoy the benefits of these gummies without worrying about compromising their beliefs or values. The transparency and commitment to quality that the brand demonstrates further solidify the trustworthiness of Apple Cider Gummies as a weight loss aid.

What Sets Apple Cider Gummies Apart from Other Weight Loss Supplements?

With so many weight loss supplements on the market, it can be challenging to determine which ones are worth investing in. Apple Cider Gummies set themselves apart from the competition by offering a unique and effective formula that is backed by science. The combination of apple cider vinegar, pomegranate, beetroot, and vitamin B12 is carefully selected to maximize weight loss benefits without compromising on safety or quality.

Furthermore, Apple Cider Gummies are manufactured in a state-of-the-art facility that adheres to strict quality standards and practices. This ensures that each gummy is produced with the highest level of care and attention to detail, resulting in a premium product that delivers on its promises. The brand’s commitment to excellence and customer satisfaction is reflected in the overwhelmingly positive reviews and testimonials from satisfied users.

Another distinguishing factor of Apple Cider Gummies is their affordability and accessibility. Unlike some weight loss supplements that come with a hefty price tag, Apple Cider Gummies are reasonably priced and offer great value for money. This makes them a viable option for individuals looking to support their weight loss goals without breaking the bank. Additionally, the gummies can be purchased online and delivered right to your doorstep, saving you time and hassle.

Final Thoughts on Apple Cider Gummies

In conclusion, Shark Tank’s Apple Cider Gummies are a promising weight loss aid that offers a convenient and effective solution for individuals looking to shed excess pounds. With a natural and science-backed formula, a commitment to quality and safety, and an affordable price point, these gummies stand out as a reputable option in the crowded market of weight loss supplements. Whether you’re looking to kickstart your weight loss journey or maintain your progress, Apple Cider Gummies could be the key to achieving your goals in a sustainable and enjoyable way.

Ultimately, the decision to try Apple Cider Gummies is a personal one that should be made based on research, consultation with healthcare professionals, and individual preferences. While no supplement can replace a healthy diet and exercise regimen, Apple Cider Gummies can complement your efforts and provide added support along the way. If you’re curious about trying a new weight loss aid endorsed by the Sharks themselves, Apple Cider Gummies may be worth exploring as part of your wellness routine.

At the end of the day, weight loss is a journey that requires dedication, patience, and the right tools to succeed. With the support of Shark Tank’s Apple Cider Gummies, you can take a step towards a healthier and happier version of yourself, one gummy at a time.

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