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Lizzo's Transformation: Losing 10.5 BMI and 16% Body Fat! Lizzo Celebrates Weight Loss Milestone: A Goal Achieved After 9 Years Lizzo's Health Journey: How She’s Losing Weight the Right Way Lizzo Responds to Ozempic Allegations Amid Weight Loss Journey Lizzo Weight Release Goals: Her Inspirational Message to Fans Lizzo's Fitness Success: Reaching Her Weight Release Milestone

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Are you tired of starting diets that never last? 😩 In this video, I break down why most diets fail and more importantly, how you can finally succeed using powerful NLP (Neuro-Linguistic Programming) techniques. 💡 You'll learn: ✅ The real reason willpower doesn't work ✅ How to reprogram your subconscious mind for success ✅ Simple NLP tools to stop self-sabotage and emotional eating ✅ A mindset shift that creates long-term results Whether you're struggling with weight loss or looking to build a healthier relationship with food, this video will help you move from frustration to freedom. 💪 ✨ NEW! My Ultimate 30-Day Clean Eating Plan is now available, perfect for beginners, with easy meal prep ideas and a flexible approach to healthy eating. 👉 Grab it here: https://openinapp.link/ztgip8r 🏠 Also, check out my 8-Week At-Home Fitness Transformation Blueprint, a complete, low-impact program to build strength, boost energy, and feel confident in your body, all from home! 👉 Grab it here: https://openinapp.link/ls5r4 💬 Let me know in the comments: Have you ever tried NLP before? What mindset shift helped you the most on your health journey? 👉 Don’t forget to like, subscribe, and share if this helps you. 🔔 Tap the bell for more videos on mindset, fitness, and transformation! Join my Program➜ https://tinkafit.com Here’s my social media: 🦋 Follow me on Instagram for daily updates➜ https://www.instagram.com/tinakafitness/?hl=en 🔴Follow me on Twitch➜ https://www.twitch.tv/tinaka_fit 🔵 Follow me on Tiktok ➜ https://www.tiktok.com/@tinaka227?_t=8qX4UV0bDYW&_r=1 🟠 Visit My Amazon Storefront ➜ https://amzn.to/3SBQ9Se 🔵 Follow me on Facebook ➜ https://www.facebook.com/profile.php?id=61563496230559 🔴 Follow me on Pinterest ➜ https://pin.it/1K2U7i1D3 🦋Read my articles🦋 @Medium➜ https://medium.com/@queentinaka Join my membership for exclusive perks for members: youtube.com/channel/UCIBAgXawFEyUM0GZSljzhlw/join ━━━━━━━━━━━━━━━━━━━ Here’s what to do now to support my journey: 👍 Hit the LIKE Button 📲 SHARE this video with your friends on social media! 📥 Comment below this video! Grow your YouTube channel faster with TubeBuddy, join using my link and support my content! ➜ https://www.tubebuddy.com/pricing?a=Tinaka Music licensed from Lickd. 🎵 Fading Colours by Paul Mottram, https://t.lickd.co/2EOpByjyWdy License ID: Z2X15JJlX3z Why Diets Fail (and How to Finally Succeed!) | NLP for Weight Loss & Mindset Shift #fitness #workout #fitnesstips #dailyworkout #fitgirls #fitnessmotivation #motivation #healthylifestyle #healthyliving #TinaKa #homewoekout #tinakafitness #whydietsfail #howtosucceedwithdieting #NLPforweightloss #reprogramyourmindtoloseweight #mindsetforweightloss #stopemotionaleating #dietmotivation #healthyhabits #neurolinguisticprogramming #changeyourmindsettoloseweight #subconsciousweightloss #dietingtips2025 #stopyoyodieting #fitnessmindset #lastingweightloss #NLPtechniquesforfoodcontrol #cleaneatingplan #homeworkoutprogram #fitnessblueprint #WhyDietsFail #WeightLossMindset #NLP #MindsetShift #EmotionalEating #WeightLossJourney #FitnessMotivation #SubconsciousMind #DietTips #HealthyHabits #MindOverBody #WeightLossHelp #LoseWeightNaturally #FatLossTips #RewireYourBrain #SustainableWeightLoss #NeuroLinguisticProgramming #NoMoreYoYoDiets #BreakTheCycle #WellnessJourney Fitness,health,workout,daily workout routine,workout routine,workout at home,fit girls,diet,healthy life style,exercise,healthy diet,get fit,improve health,tina ka fitness,tina fitness,tina ka,NLP,why diets fail,healthy habits,weight loss,how to lose weight,lose weight,workout motivation,weight loss tips,losing weight,why diets fail (and how to finally succeed!) | nlp for weight loss & mindset shift,nlp for weight loss,mindset,how to succees

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Foods that help burn belly fat. Exercises that help you tone & tighten your abs, which will give you that perfect six pack! Get rid of stomach fat today by discovering the reasons why you are carrying weight on your stomach. For more tips follow me on Twitter: @DrSlater06

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Are you struggling with weight gain, mood swings, or hot flashes during perimenopause or menopause? In this powerful livestream, we uncover the symptoms, solutions, and support women and men need—especially those on a weight loss journey using GLP-1 medications like Ozempic, Mounjaro, Wegovy, and Zepbound. Discover how GLP-1 medications are helping people manage the physical and emotional challenges of midlife and hormonal changes. #menopause #perimenopause #weightlossjourney #glp1 #hormones Our panel dives into the most commonly misunderstood menopause and perimenopause symptoms—like brain fog, vaginal dryness, food cravings, and emotional eating—and how these affect people over 40. You'll hear real experiences from people taking GLP-1s who share how their medications helped reduce food noise, support weight loss, and ease hormone-related symptoms. If you're over 40 and trying to understand your body again, this video is a must-watch! No more suffering in silence—this video is all about support, strength, and self-care through midlife and beyond. Don’t forget to like, comment, and subscribe for more content on weight loss, GLP-1 updates, and navigating life after 40 with confidence and community. Thank you to our fabulous panel featuring: Laraine from the @thedownsized Mel B (Women's Health Advocate) @TheeMelB Shay from ⁨@DownsizingDiva Taisha from @simply_taisha Don’t forget to like, comment, and subscribe for more support around weight loss, hormones, and GLP-1 updates! Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8‪@gmail.com‬ A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: Nutrafol Women's Hair Growth Supplements: https://amzn.to/3SS5Jst Nature's Bounty Optimal Solutions Gummies: https://amzn.to/4mD3uqW Olaplex Wash and Shine Hair Kit: No. 4, 5, 7, Shampoo & Conditioner Set: https://amzn.to/3Z15yyI Blissy Silk Pillowcase - 100% Pure Mulberry: https://amzn.to/4jhjvzB ZIMASILK 100% Pure Mulberry Queen Size Silk Pillowcase: https://amzn.to/4kfd15Q LifePro 3D Vibration Plate Exercise Machine: https://amzn.to/4dzl9LY Niceday Steppers for Exercise: https://amzn.to/43LoZhy PB2 Powdered Peanut Butter Powder: https://amzn.to/3YZX9eQ nbpure MagO7 - Natural Colon Cleanse & Detox: https://amzn.to/4juBW4g Pure Encapsulations Magnesium (Glycinate): https://amzn.to/43MYBE4 TULA Skin Care 24-7 Hydrating Day & Night Cream: https://amzn.to/4mwBzsv TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://amzn.to/4mwBzsv *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5125869032308736

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Discover the secrets of fat loss with HIIT workouts! We explore how high-intensity interval training enhances metabolic adaptations, preserves lean muscle, and improves body composition while boosting cardiovascular health. Get ready to transform your fitness journey! #HIITWorkout #FatLossJourney #MetabolicBoost #LeanMuscle #BodyComposition #FitnessTransformation #CardioBenefits #HealthyLifestyle #WorkoutTips #IntervalTraining

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This is a journey through my experience with medical weight loss GLP-1 medications like Ozempic or Mounjaro. This is a weekly series where I will document my progress, the ups and downs, and the side effects I experience.

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Hello Friends Weight Loss Diet Plan Day 14

Did you know that taking a magnesium supplement can enhance your results while using GLP-1 medications like Ozempic or Mounjaro? In this episode, we break down why magnesium is essential for digestion, energy, insulin sensitivity, and overall wellness. Plus, we explore the best types of magnesium for different needs—whether you’re dealing with constipation, muscle cramps, or sleep issues. Tune in to learn how magnesium can support your GLP-1 weight loss journey and keep you feeling your best!