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Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://web.facebook.com/DrKhalidJamil.Urologist Email: [email protected] ----------------------------------------------------------------------------------------------------- More Videos Lecture 2: https://www.youtube.com/watch?v=4SJIf9bh2Kw ------------------------------------------------------------------------------------------------------ Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting. #keto #Ketogenic #Diabetes #InsulinResistance #bloodpressure #intermittentfasting #fasting #Diabetes Cure permanently kill diabetes forever #sugartreatment |sugar ka illaj| Diabetes treatment in Urdu | Diabetes ka ilaaj

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Start your detox journey — https://drbobbyprice.com/products/14-day-herbal-detox How To Lose Weight In 21 Days In this video, the connection between detoxing, diet, and weight loss is explored. Learn how eating only raw, living foods led to a 17-pound weight loss in 21 days. Discover how the body stores toxins in fat and how parasites and candida can cause sugar cravings, sleep issues, and digestive problems. Understand how food choices reflect deeper patterns of self-care and long-term health. Subscribe to my YouTube Channel and let's stay connected below: ✔️ Instagram: https://www.instagram.com/doctorholistic ✔️ Facebook: https://www.facebook.com/drbobbyprice ✔️ Website: https://www.drbobbyprice.com ✔️ Membership: https://www.tribehealingcommunity.com Watch full episode here: https://www.youtube.com/watch?v=YCBGGIvse_E Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health, please consult your physician.

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Why am I not losing weight even after working out daily? If this question is troubling you, this video will open your eyes. In this video, we break the biggest myth in the fitness world — that gym and workouts alone will help you lose weight. 🧠 Weight loss is not just about burning calories through exercise. It’s a balanced equation of: 🍽️ Food & Nutrition – What you eat, how much you eat, and when you eat 🏋️ Workouts – Strength training, cardio, and staying active daily 😴 Rest & Recovery – Giving your body time to repair and grow 🛌 Sleep – The underrated key to burning fat and regulating hunger hormones 🎯 Even if your workouts are perfect, without proper diet, rest, and sleep, you'll struggle to see results. This video explains how all four pillars must work together for real, sustainable fat loss. 🎬 Watch till the end — this could be the breakthrough you’ve been waiting for! 📌 Timestamps: 0:00 – Intro 1:25 – Common Weight Loss Misconception 3:10 – Role of Food & Nutrition 6:05 – Importance of Workouts (but not just workouts!) 8:45 – Sleep & Recovery Secrets 12:30 – Final Takeaway + What You Should Do Today 🔔 Don’t forget to subscribe for Tamil fitness tips, fat loss strategies, and workout truths that actually work! 💬 Comment your biggest weight loss challenge — I’ll reply with tips! Our Other YouTube Channels: English - https://www.youtube.com/@IronManSheik हिंदी - https://www.youtube.com/@IronManSheik-Hindi Instagram: https://www.instagram.com/sheiksyed_triathlete/ Facebook : https://www.facebook.com/profile.php?id=61566975479296 Twitter : https://x.com/SheikIronman #ironmansheik #weightlosstamil #fatlosstips #fatloss #weightloss #workout #tamilfitnesschannel #healthtipstamil #sleepandweightloss #nutrition #weightlossmyths #fitnessmotivation #fitnesstips #healthylifestyletamil #fitness #strength #workout #training #exercise #homeworkout #nogymworkout #noexcuses #fit #befit #fitnessmotivation #fitnessjourney #trending #trend #youtube

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Bunnie Xo, wife of country star Jelly Roll, opens up about the emotional toll weight-shaming comments have taken on her husband. Despite his efforts towards a healthier lifestyle, negative remarks about his weight have led him to step away from social media. Bunnie emphasizes the importance of empathy and kindness, reminding listeners that celebrities are not immune to the impact of hurtful words. Join us as we delve into Jelly Roll's weight journey, his struggles with online bullying, and Bunnie's powerful message about the dark side of social media. #JellyRoll #WeightShaming #SocialMediaBullying #MentalHealth #BodyPositivity #WeightLossJourney #Empathy #Kindness #Celebrities #Podcast #CountryMusic #DumbBlonde

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How To Lose Lower Belly Fat http://tinyurl.com/losebfat Simple tips to lose lower belly fat. Learning and sticking to a program to start you on the path of removing that unwanted belly fat is very important! Combine it with some form of exercise you can perform at home or at the gym, is the easiest and most effective way to get you started right away on losing belly fat! Benefits While pride and vanity may play a role in the desire to how to lose belly fat, it's also a good step to living a healthier lifestyle, both physically and mentally. Extra body fat puts you at an increased risk of health problems such as heart disease and diabetes. Belly fat in particular can break down into fatty acids and travel to the liver and muscles, which can cause a variety of health problems. Having to loosen the notches on your belt don't just have physical risks, but psychological ones too. Without proper diet and exercise, the production of serotonin and endorphins is slowed dramatically affecting your mood, and you begin to harbor feelings of self-consciousness, lower self-esteem, and possibly even depression. If looking good isn't enough of a motivator to get you to work on how to lose your lower belly fat, then the health benefits should certainly make the decision easier. Exercises Aimed at Belly Fat There are specific exercises aimed on how to burn belly fat, however workouts like yoga and Pilates can also go a long way in weight loss. Many of us don't have time or money to join a gym, but with self-discipline and a will to succeed, you can lose the belly fat on your own. Home exercises can be just as successful if used daily and consistently. Below are just three of the easiest exercises for beginners. Do three sets of 15 repetitions. Crunches! These are the best and most time-tested way to lose belly fat. Twists: Take a 5-pound dumbbell or ball, tighten your stomach muscles, and twist from side to side. Try doing this lying on the floor and lifting your legs off the ground for a few repetitions. With a large stability ball, lie on your back with your feet aligned with your hips. Place your left fingertips on the floor and your right hand behind your head. Tighten your stomach muscles and lift your left leg off the floor with your toes facing up, and then bend your knee while crunching upward. Alternate sides for three sets each. Herbal and Home Remedies So still wondering on how to lose stomach fat? Eating right and exercise are the only real ways to live healthier and lose weight. There is no magic pill or remedy that will lose the weight for you; however, there are certain remedies that will help excel the weight loss process. The below are aimed specifically at helping to reduce belly fat. Honey and cinnamon: Mix equal parts in hot water in the morning and at night. Detox with water. Drink half your body weight in ounces. If you weigh 200 pounds, drink 100 ounces (12.5 cups a day). This will help clear and detox your body. Take Super B complex vitamins to help speed up your metabolism. Drink hot water with lemon or lime juice throughout the day. You may also add this juice to dandelion or ginger tea as an alternative. These teas are beneficial in weight loss and bowel regularity. Spice it up! Eat as much cayenne and ginger as you can tolerate. You can mix and match any of these remedies. For example, you can add honey and cinnamon to your dandelion and lemon tea, or you can drink ginger tea with lemon. Do what tastes best and feels good! http://www.youtube.com/watch?v=07d2iQhinzs

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Here's the Product link: https://amzn.to/4fwtHm8 Discover the incredible benefits of Myo-Inositol in this informative video. We delve into its role in promoting reproductive health, enhancing insulin sensitivity, and supporting mental well-being. This naturally occurring carbohydrate is gaining attention for its potential to aid those with PCOS and improve overall metabolic function. Join us as we explore how Myo-Inositol can be a game-changer for many individuals seeking holistic health solutions. We'll cover essential information that highlights its importance and practical applications in daily life. Don't miss out on understanding how this powerful compound can positively impact our wellness journey! #MyoInositol #HealthBenefits This description includes affiliate links. If you purchase, I will make a small commission but it will not cost you a penny.