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In today's Episode, MC shares her positive experience of losing even more weight at the 7.5 mg dose of Mounjaro than the earlier lower doses when she began taking this medicine in mid-August. Feeling more normal and unafraid of every bite of food is a game changer. MC shared her continued weight loss journey using the drug tripeptide, also known as zepbound or mounjaro. I am excited that maybe next week when I share my update on my weight loss journey, you will hear that I met my desired target weight for June. I was a bit uncertain about the setback of not having access to the dose of medicine around April, but I am so happy to see that I am back on track; looking like I will achieve a weight I haven't been at for many years. Now, I am not stopping at this weight; I want to continue to see if I can lose another 30-40 lbs and gain muscle. I think this will be my next challenge over the next 6 months. Losing muscle is not what I want; I need to prioritize weight training daily. So, I am working on adding what Rhonda Patrick shares (see her channel below) about adding exercise snacks. My success by the end of the year will be an increase in strength and a continued decrease in my weight. MC discussed how individuals need to proceed with caution when accessing these drugs through an online company. Many are being sued by Eli Lilly for providing fake versions of their weight loss drug. Make sure you are using a pharmacy with a good reputation, and if it is a company where the pharmacy's reputation is reliable. Always talk to your Primary Care Provider; if you can't speak to them, change to a doctor who will talk to you. Now is the time to advocate for access to these medicines through our government, insurance companies, and the pharmaceutical industry. Access needs to be equitable, especially when the drug has been a game changer for so many people like me who have struggled with weight all their lives. How can we support each other in adopting healthy practices that honor our bodies and engage us in activities that foster health, longevity, and functionality as we age? Join MC on this journey to understand health and wellness, both body, mind, and spirit, as we grow older. DISCLAIMER. All of the ideas and information shared on my channel are not supported by my employer or endorsed by any company. Nor do I have any affiliates with any of the referrals listed below. Everything on my channel is shared for education and entertainment. Please speak to your doctor. The information here is not intended to replace your medical care nor to be intended for your health care. These are my experiences and what has worked or doesn't work. RESOURCES: https://fitnessvolt.com/dr-rhonda-patrick-2-minute-exercise-snacks-benefits/ https://bewell.stanford.edu/body-image-a-better-perspective/ https://www.everydayhealth.com/body-image/ You can contact me at - [email protected] or www.marycatherinegeorge.

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This clip is from Episode 67 of our long-form podcast GENERATION HEALTH. Catch the full episode wherever you enjoy podcasts, or on our separate YouTube channel: @GenerationHealthShow All references are available in the show notes of the full episode. CONNECT: Products & Questions - https://askjoedimatteo.com/youtube Facebook - https://www.facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD) and Joey DiMatteo (PharmD, CCN) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

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Is this the best Keto product? definitely not... Hybrid is a product in a category of its own. It uses both carbs, exogenous ketones as well as creatine to produce a hybrid myriad of expressions to boost ATP . your body's true fuel source for energy. In this video, we discuss the mechanisms and research available for the ingredients in Glaxon Hybrid. #iam #glaxon shop Hybrid: https://www.glaxon.com/products/hybrid-dual-fuel-energy @iamglaxon

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Today's sponsor: Fresh-Pressed Olive Oil Club Get high quality olive oil for just $1: https://www.getfreshdoug.com Download the PDF of my memoir "From Felony to Fitness to Free" for FREE: https://dougbopst.com/FREE/ ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov

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