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Doing cardio but not losing fat? Here's the truth you need to know! Many people think endless cardio is the key to fat loss—but that’s only part of the story. In this short video, I explain why cardio alone doesn’t guarantee fat burn and what actually works to shed body fat and keep it off. 💪 ✅ Learn why you're not seeing results ✅ The missing piece in your fat loss plan ✅ Boost your fat-burning strategy today 🔥 Don't forget to like, comment, and subscribe for more real fitness tips that actually work! #FatLoss #CardioMyths #FitnessTips #WeightLoss #BurnFat #Shorts #CardioVsWeights #FitnessMotivation

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Ozempic vs Rybelsus vs Saxenda vs Victoza: which is the best choice for weight loss? In this video, we'll compare the differences and similarities between semaglutide (Ozempic / Rybelsus) and liraglutide (Victoza / Saxenda). From effectiveness and side effects to cost and dosing, we'll go over them all. For more information about this topic: https://brianyeungnd.com/2021/06/10/ozempic-vs-rybelsus-vs-saxenda-vs-victoza-comparing-drugs-for-weight-loss/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd 0:00 Intro 0:48 What do they all do 1:48 Side effect comparison 2:27 Dosing comparison 3:12 Approved uses and availability 3:39 Cost comparison 4:04 Which is most effective? 5:25 Summary **************** Learn more about: Wegovy (semaglutide): https://youtu.be/B67RVKBukTU Saxenda (liraglutide): https://youtu.be/dSjJiEZkIec Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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With the rise of social media and the constant scrutiny on celebrities’ appearances, it’s no wonder that fans are always curious about whether their favorite stars have lost weight. One such celebrity who has been at the center of these discussions is Kelly Clarkson. The talented singer and talk show host has always been open about her struggles with weight and body image, which has only fueled speculation about whether she has recently shed some pounds. In this article, we will delve into the rumors surrounding Kelly Clarkson’s weight loss and uncover the truth behind them.

The Beginning of the Rumors

It all started when Kelly Clarkson made her debut on “American Idol” back in 2002. At that time, she was known for her powerful voice and girl-next-door charm. However, as the years went by, fans began to notice that the singer’s weight had fluctuated on and off. Clarkson herself has admitted to struggling with her weight, citing stress and emotional eating as contributing factors. Despite the ups and downs, Kelly has always maintained a positive attitude and embraced her curves, inspiring many fans to love themselves regardless of their size.

As Kelly’s career continued to soar, so did the rumors about her weight. Some speculated that she had undergone weight loss surgery, while others claimed that she had embarked on a strict diet and exercise regimen. However, Clarkson has never shied away from discussing her weight publicly, often using her experiences to empower others to embrace their bodies and prioritize their mental health.

Throughout it all, Kelly has remained focused on her music and her family, prioritizing her well-being over societal expectations of beauty. She has been vocal about the importance of self-love and body positivity, urging her fans to celebrate their uniqueness and embrace their imperfections. Despite the constant scrutiny and judgment from the media, Clarkson has stayed true to herself and continued to inspire others with her authenticity and resilience.

The Truth Revealed

So, did Kelly Clarkson really lose weight? The answer is…yes and no. While the singer has indeed made changes to her lifestyle in recent years, including adopting a healthier diet and exercise routine, she has not undergone any drastic weight loss transformations. Clarkson has been open about her journey to wellness, emphasizing the importance of balance and self-care over quick fixes and fad diets. She has credited her weight loss to small, sustainable changes that have allowed her to feel healthier and more energized.

Despite the rumors and speculation surrounding her weight, Kelly Clarkson remains unapologetically herself, embracing her body at every stage of her journey. She continues to inspire fans with her message of self-acceptance and resilience, proving that true beauty comes from within. As she navigates the ups and downs of fame, Clarkson serves as a beacon of empowerment for those struggling with their own body image issues, reminding us all that confidence is the key to true happiness.

In conclusion, Kelly Clarkson may have lost weight, but her transformation goes beyond the physical. Through her honesty and vulnerability, she has empowered others to embrace their bodies and prioritize their well-being. Clarkson’s journey serves as a reminder that beauty comes in all shapes and sizes, and true happiness is found in self-acceptance. So, whether Kelly Clarkson has lost weight or not, one thing is certain – she is a force to be reckoned with, inspiring millions with her talent, resilience, and unwavering authenticity.

Frequently Asked Questions

1. Has Kelly Clarkson undergone weight loss surgery?

No, Kelly Clarkson has not undergone weight loss surgery. She has been open about her struggles with weight and has credited her transformation to healthy lifestyle changes.

2. What diet and exercise regimen does Kelly Clarkson follow?

Kelly Clarkson has not publicly disclosed her specific diet and exercise routine. However, she has emphasized the importance of balance and self-care in her wellness journey.

3. How can fans support Kelly Clarkson in her message of self-acceptance?

Fans can support Kelly Clarkson by embracing their own bodies and prioritizing their mental health. By spreading positivity and self-love, we can all contribute to a more inclusive and supportive society.

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