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I'm Dr. Mona Amin, a pediatrician. Join me as I explore melatonin for kids—its safety, effectiveness, dosage, and tips for better sleep hygiene. Any questions we didn't address in this video? Ideas for a future topic to cover? Let us know in the comments. Jump to: 00:00 Intro 00:23 What is melatonin? 00:52 What are melatonin supplements? 04:04 When melatonin might be recommended 04:56 What about melatonin for time change? 05:15 What about melatonin for travel across time zones? 05:32 Side effects of melatonin 06:08 Safety recommendations Resources:: Melatonin: What You Need To Know: https://www.nccih.nih.gov/health/melatonin-what-you-need-to-know Use of Melatonin in children with idiopathic chronic insomnia: https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(23)00225-0/fulltext Oral melatonin for non-respiratory sleep disturbance in children with neurodisabilities: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6617775/ Thinking about melatonin to help kids sleep? https://publications.aap.org/aapnews/news/16325/Thinking-about-melatonin-to-help-kids-sleep-Ask?autologincheck=redirected What Parents Should Know About Melatonin: https://www.healthychildren.org/English/healthy-living/sleep/Pages/melatonin-and-childrens-sleep.aspx Quantity of Melatonin and CBD in Melatonin Gummies Sold in the US: https://jamanetwork.com/journals/jama/fullarticle/2804077?guestAccessKey=f66dce36-77ca-4bdc-a6bc-4978d8a66ed2&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=042523 Kuehn, B. M. (2022). Young Children Increasingly Ingest Melatonin, With Serious Outcomes. JAMA, 328 (2), 123. doi: 10.1001/jama.2022.11156. Keywords: Melatonin for children, Child sleep supplements, Melatonin safety for kids, Pediatric melatonin guidelines, Melatonin dosage for children, Melatonin side effects in kids, Sleep problems in children, Natural sleep aids for kids, Melatonin effectiveness for sleep, Pediatric sleep hygiene tips ****The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. If a parent or guardian is concerned about their child, it is their responsibility to seek medical attention with the child’s healthcare provider.**** Check out all of the PedsDocTalk Courses for more guidance, tips, and support during parenthood. Visit https://pedsdoctalk.com/courses/ Sign up for the PedsDocTalk newsletter to stay updated on the latest news on all things child health and parenting! Here is the link: https://pedsdoctalk.com/newsletter/ SUBSCRIBE to PedsDocTalk to stay up to date! youtube.com/@pedsdoctalk Listen to The PedsDocTalk Podcast available on all Podcast apps. Many more resources at https://pedsdoctalk.com/ Shop Dr. Mona's favorite products: https://www.amazon.com/shop/pedsdoctalk?ref_=cm_sw_r_cp_ud_aipsfshop_50FJ8HJ703Y20GNTANA3 FOLLOW ME: Instagram: https://www.instagram.com/pedsdoctalk/ Tik Tok: https://www.tiktok.com/@pedsdoctalk Facebook: https://www.facebook.com/pedsdoctalk

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The Food and Drug Administration held its first hearing on the safety and regulation of CBD, or cannabidiol. Researchers, doctors and manufacturers all testified on the need for rules and regulations on the substance. CBD has gained a rush of new popularity in recent months, but little is known about the substance as research is still being conducted.

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Ring of Fire’s Mike Papantonio and Sam Seder discuss Alaska becoming the third U.S. state to officially allow the legal use of marijuana, as well as the extreme medical benefits that come from medical marijuana. Listen to Ring of Fire on Saturdays from 3pm - 6pm Eastern! Listen live via the Progressive Voices Channel on TuneIn: http://tunein.com/radio/Progressive-Voices-s189055/ Or find a station here: http://www.ringoffireradio.com/station/ Watch Ring of Fire every Sunday at 12pm Eastern/9am Pacific on Free Speech TV! Support Ring of Fire by subscribing to our YouTube channel: http://www.youtube.com/user/golefttv You can also support us here: http://www.ringoffireradio.com/support/ Your continued support keeps Ring of Fire on the air! Follow more of our stories at http://www.RingofFireRadio.com Be sociable! Follow us on: Facebook: http://www.facebook.com/RingofFireRadio Twitter: http://www.twitter.com/RingofFireRadio Google+: http://plus.google.com/118415831573195648557 Support us further by shopping on Amazon via our Amazon-Ring of Fire partnership link. A portion of the sales will come back to Ring of Fire at no extra cost to you. Bookmark and follow the link below and continue shopping as usual! Amazon - Ring of Fire partnership link: http://www.amazon.com/?tag=rinoffir-20

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The guys are joined by Cho, a design engineer in Portland, Oregon, to discuss growing up in Texas and moving to Oregon (2:34) and getting into the medical marijuana industry (13:09). Cho describes what working in the industry looks like (21:54), the benefits of CBD and the differences between CBD and TCH (29:28), practical uses for hemp (33:14), and he shares his advice for anyone wanting to venture into the medical marijuana industry (38:22). Subscribe to make sure you don't miss an episode! New episodes drop every Monday and Thursday! Follow us on social media! Twitter: bit.ly/2xT9Smf Instagram: bit.ly/2xHtzOC Facebook: bit.ly/2OcixdL Intro/Outro Music: apple.co/2Os3Lvd "Otw" by Matt Swagnew For more information about the VIBELAND Inc. project visit www.vibeland.io Interested in partnering with us? Send business inquiries to [email protected]

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