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Hi, thank you for watching our video on CBD for stress management and CBD for mental health. This video offers a comprehensive overview of CBD for mental health. Some of the topics we will discuss are: - How to take CBD for mental health - What role can CBD play in supporting mental health? - CBD for depression ********************* Discover more of our video content on CBD for mental health. You'll find additional insights on this topic along with relevant social media links. Website: {https://www.mindhealth360.com/} Facebook: {https://www.facebook.com/MindHealth360/} Instagram: {https://www.instagram.com/mindhealth360/} YouTube: {https://www.youtube.com/c/TheMindHealth360Show} *********************** JOIN OUR MAILING LIST: https://www.mindhealth360.com/join-mindhealth360/ Dr. Hyla Cass is a psychiatrist and pioneer of integrative health and functional medicine psychiatry, author of several popular books including Natural Highs, 8 Weeks to Vibrant Health, and The Addicted Brain and How to Break Free. In this striking interview, she outlines the ways we can recover from mental health issues (PTSD, depression, anxiety, PMS, poor memory) by using CBD to support the #endocannabinoid system. She explains what the endocannabinoid system is and why it is so central to our mental health, and describes the ways #CBD replenishes endocannabinoids to provide successful, sustainable and natural recovery from mental health symptoms. Learn about: - Why natural alternatives to psychotropic medication (psychotherapy, nutrition, neurofeedback and CBD) provide more sustainable and effective treatments for mental health issues - What the endocannabinoid system is, how it works with the parasympathetic nervous system, and why it is so vital to our mental health - Ways the endocannabinoid system impacts GABA (calming), 5-HT/serotonin (happy) and dopamine (motivation, reward) receptors, and why it dictates our mental health - The causes of endocannabinoid deficiency (stress, genetics, infections, poor nutrition), and why it can lead to any mental health symptom (PTSD, depression, anxiety, PMS, poor memory, ADHD, migraines, chronic pain) - How CBD can replenish endocannabinoid levels to heal mental health symptoms - Why cannabis should never be used as a form of CBD; safe and legal sources of CBD; how much to take and for how long - How CBD can be used to counteract drug reactions, anxiety and psychotic episodes, and support withdrawal from psychiatric medications Find out more at MindHealth360, your free guide to head to toe mental health: https://www.mindhealth360.com/ *********************** In this video we explore the depths of CBD for mental health, how to take CBD for mental health, what role can CBD play in supporting mental health, and CBD for depression. Have I responded to your concerns about CBD for mental health? Maybe you wish to comment below and let me know what else I can help you with how to take CBD for mental health, what role can CBD play in supporting mental health, CBD for depression, and CBD for mental health.

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In this episode, Chef Travis Peterson explores the therapeutic uses of cannabis for athletes, breaking down its benefits and essential tools every cannabis chef needs for preparation. He discusses testing cannabis for THC content and terpenes, and how the introduction of CBD helped expose more people to its therapeutic potential. Chef Travis dives into the latest products and innovations in the industry, highlighting the expanding role of CBG, CBD, and other cannabinoids for athletes seeking natural recovery solutions. Whether you’re an athlete, a wellness advocate, or simply curious about the intersection of sports and cannabis, this episode delivers invaluable insights. Catch the full FitBody Lifestyle episode: Athletes and Cannabis: Therapeutic Uses with Chef Travis Peterson ▶ https://youtu.be/ySr8_zEbVEw Chef Travis Petersen, known as "The Nomad Cook," is a pioneering figure in culinary cannabis. A Vancouver native, he transitioned from a decade long career in the Oil & Gas Industry to the culinary world after a 2016 appearance on MasterChef Canada. In 2018, recognizing the potential of Canada's emerging cannabis industry, he began hosting infused dining experiences, having served over 25000+ people their first infused dining experience. Chef Petersen is dedicated to dispelling the stigma surrounding culinary cannabis by uniting chefs across North America to establish industry standards for techniques, terminology, and safety procedures. His goal is to open the door for the next generation of chefs by bringing culinary cannabis from the underground to the mainstream dining experiences. A proud Canadian he see's this as a cuisine Canada could become known for, attracting tourist from all around the world.  https://www.instagram.com/the_nomadcook https://olc.acfchefs.org/topclass/searchCatalog.do?catId=786095 https://linktr.ee/thenomadcook 📺 Watch and subscribe to the newest episode on the FitBody Lifestyle Podcast 🎙️ Listen to the #podcast on your favorite platform: https://www.fitbodylifestylepodcast.com Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, & share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, & effective weight loss strategies. Dive deep with us into topics like strength training for both body & mind, fostering cardiovascular health, & discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empower you to transform your mind, body, & overall life. Don't forget to subscribe, & together, let's take the first step towards a healthier, happier you. Connect With Us: https://www.fitbodyfusion.com https://www.instagram.com/jamidebernard https://www.instagram.com/fbf_papa_bear https://www.instagram.com/fitbodyfusion https://www.facebook.com/teamfitbodyfusion https://www.youtube.com/user/fitbodyradio Please note that the information provided on this podcast is for informational purposes only. It isn't intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice. The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label. Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk. We encourage you to consult with your physician or a qualified health care professional before making any decision about your health, concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast. Using this podcast, you agree to the terms of this Medical Disclaimer. If you don't agree to these terms, do not listen to or watch this podcast.

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Are you a beginner looking to try your hand at making cannabis-infused gummies at home? Look no further! In this DIY guide, we will walk you through the process step by step, so you can create your own delicious treats to enjoy. Making cannabis-infused gummies can be a fun and rewarding experience, and with a few simple ingredients and tools, you can whip up a batch in no time. So, let’s get started!

Choosing the Right Ingredients

Before you begin making your cannabis-infused gummies, it’s important to gather all the necessary ingredients. The key components for this recipe include cannabis tincture, gelatin, fruit juice, and sugar. You can choose to use store-bought cannabis tincture or make your own at home. The type of fruit juice you use will also affect the flavor of your gummies, so feel free to get creative and try different combinations!

Gelatin is the main ingredient that will give your gummies their chewy texture. Make sure to use high-quality gelatin for the best results. Lastly, sugar is used to sweeten the gummies and balance out the flavors. You can adjust the amount of sugar based on your personal preference.

Once you have all the ingredients ready, you can start preparing the cannabis-infused gummies. Make sure to follow the recipe closely to ensure that your gummies turn out perfect!

Infusing the Cannabis Tincture

Before you can start making your gummies, you will need to infuse the cannabis tincture with the fruit juice. This step is crucial for ensuring that the cannabis is evenly distributed throughout the gummies. To do this, heat the fruit juice in a saucepan over low heat and add the cannabis tincture. Stir the mixture gently until the tincture is fully incorporated into the liquid.

It’s important to monitor the temperature carefully to prevent the cannabis from overheating and losing its potency. Once the tincture is infused into the fruit juice, remove the mixture from the heat and let it cool slightly before proceeding to the next step.

Infusing the cannabis tincture into the fruit juice is a key step in the gummy-making process, so take your time and make sure it is done correctly for the best results.

Creating the Gummy Mixture

Once the cannabis tincture is infused into the fruit juice, it’s time to create the gummy mixture. In a separate bowl, mix together the gelatin and sugar until well combined. Then, slowly pour the infused fruit juice into the gelatin mixture, stirring continuously to prevent clumps from forming.

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You can add any additional flavors or colors at this stage to customize your gummies. Mix the ingredients thoroughly until the gelatin is completely dissolved and the mixture is smooth. The consistency should be thick but pourable, similar to a thick syrup.

Once the gummy mixture is ready, you can pour it into silicone molds to set. Make sure to work quickly, as the mixture will start to solidify as it cools. Place the molds in the refrigerator to set for a few hours, or until the gummies are firm to the touch.

Enjoying Your Cannabis-Infused Gummies

Once your cannabis-infused gummies have set, you can pop them out of the molds and enjoy your delicious creations. These gummies can be stored in an airtight container in the refrigerator for up to two weeks, so you can enjoy them whenever you like. Remember to consume cannabis-infused products responsibly and in moderation.

Feel free to experiment with different flavors, shapes, and doses to find the perfect gummy recipe for you. Making cannabis-infused gummies at home is a fun and creative activity that allows you to enjoy the benefits of cannabis in a tasty and discreet form. So, get your ingredients ready and start making your own batch of gummies today!

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