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"Body Mind Zone is home to the most effective Relaxing Music. We have music playlists for Meditation Music, Sleep Music, Study Music, Healing & Wellness Music, and Reiki & Zen Music. Body Mind Zone’s music videos are ideal for bringing balance into the many aspects of your life. The relaxing sounds are blended with the most effective sound waves to help you relax, sleep, de-stress, study, meditate, heal, and bring a sense of peace into your life. Try some of our popular music playlists: ● Meditation and Healing: https://www.youtube.com/playlist?list=PLedq9ElFqyou6_Rtbisdr4wxPCZEVN2Sr Our Meditation and Healing Music is ideal for reaching a deeper state of consciousness and self-healing. Our listeners have used the music in conjunction with top guided meditations from the likes of Deepak Chopra, Oprah Winfrey and Russell Simmons. Our music will guide you into a deep meditation, and allow your body to reach a state of deep healing, for body, mind and spirit. We’ve also taken inspiration from Tibetan and Shamanic sounds, to give you a wide selection of quality meditative sounds. ● Relaxation and Spa: https://www.youtube.com/playlist?list=PLedq9ElFqyou2_CvQWv0i6HzzKq3s32ts Our Relaxation and Spa Music is ideal for winding down, and calming the mind. Use this music during treatment, or simply relaxing at home. The beautifully light sounds will transport your busy mind and tired body into a state of bliss and contentment. ● Reiki & Zen: https://www.youtube.com/playlist?list=PLedq9ElFqyovwvDtixca-yILn1dbUKQQI Our Reiki Music and Zen Music is uniquely created to make your Reiki healing sessions as effective as possible. The calming sounds are blended with frequencies that allow the healer to reach the ideal consciousness for healing, and encourages a state of relaxation and openness to Reiki healing. The unobtrusive sounds are also ideal for meditation, and encouraging a state of Zen. ● Study & Concentration: https://www.youtube.com/playlist?list=PLedq9ElFqyovtjE-RXFe2Ct9dQk1T9wh3 Our Study Music is created to bring your mind and body into a state of focused relaxation, perfect for studying and concentration. Our music is blended with Alpha Waves, encouraging a high level of focus to make the most of your studies and productivity. ● Binaural Mind States: Many of the tracks include Binaural Brain Waves that can be used to enter different mind frequencies. It can be used for studying music and revision for when you need to be creative, focused and have good concentration. Many people find Brainwave entrainment useful for deep sleep to help you fall asleep easy, and also have enough rest to start the day fresh. Binaural Brainwaves can be used for meditation, study music, creativity, deep sleep and many more benefits. Many mothers use it as baby music, and lullabies to help their babies sleep. Our most popular music videos are now available on iTunes. ● Buy our music on iTunes: http://goo.gl/bWgz3a Follow Body Mind Zone’s social pages: ● Facebook: http://www.facebook.com/bodymindzone ● Google+: http://plus.google.com/+bodymindzone ● Twitter: http://www.twitter.com/bodymindzone We'd love your feedback! Please like, comment and share. We are very active on social media in order to provide you with a better interactive experience and a forum to share your thoughts and experiences. Please enjoy!"

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Welcome to 3am Relaxation. Hi, listen to the 10 hours of delta waves to fall into a deep healing sleep. This sleep music is composed of sub-bass binaural beats to help you relax your mind & body instantly. Melatonin Release ----- Fall Asleep Fast ✅Follow: https://www.instagram.com/3am_relaxation/ About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves. Use earphones & play it at "low to medium" volume for the best result. This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation. The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions. Relax and let go of all the stress. If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this. #sleepmusic #blackscreen #healingmusic __________________________________________________________________ © Copyright Any Republication and Re-uploads are Strictly Prohibited. Music composed by 3AM Relaxation All Rights Reserved Video Clips Source: Canva

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Grandma Lois is back for another episode of CBD for Seniors, where she reviews Cannibabe capsules! Now, I must say, these capsules surely make a difference in my grandmother's pain levels, mood and energy levels. It is like night and day. There was a week where she was out of CBD and she could barely get off the couch. She was in constant pain, sapped of energy and had little personality to share. I gave her Cannibabe to try and came back a week later, and she was a completely different person!😍 No pain, an abundance of energy and she had all the stories and laughs to catch me up on. We even made it out to a local grain festival and she helped me paint the very last of her deck. Let me remind you she's 80 going on 81 and is battling multiple chronic conditions including PMR. (Polymyalgia Rheumatica. Polymyalgia rheumatica (PMR) is an inflammatory disorder typically seen in older adults that causes widespread aching, stiffness and flu-like symptoms. I'm very grateful for Cannibabe because you're helping my grandma truly feel like her old self again. She highly recommends these capsules not just for other seniors but for everyone!♥️ Source: https://www.arthritis.org/about-arthritis/types/polymyalgia-rheumatica/

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This is the EASIEST way to make THC or CBD gummies. I can teach you the whole process from start to finish in under 5 minutes after all! I'll never make gummies the old time-consuming, messy way again! What are your questions about cooking with cannabis? Let me know in the comments below. I answer them all! .......................................... If you love cooking with cannabis and want to know ALL my best tips and tricks, please check out my self-paced online class, The Ultimate Guide to EASY Homemade Edibles, Drinks, Topicals and More!! to https://www.revealcannabis.com/online-learning ......................................... Are you sick of dealing with pain, sleepless nights, inflammation, anxiety, migraines, depression and more? Cannabis has been known to help with all those and so many more conditions, but it's HARD to figure out what to take. That's why you hire a Cannabis Coach. Let me shine a light on the right products, doses and ingestion methods for you so that you can get back to doing the things that make you happy. Find out more and book here: www.revealcannabis.com/cannabis-consultation ............................ Does the idea of teaching people about healthy cannabis use and making an income doing it appeal to you? Join us at the Cannabis Coaching Institute and get started on your new career. Use the code: revealcannabis for $500 off your tuition! https://www.cannabiscoachinginstitute.com/?ref=andreameharg .......................... Social Justice and Giving Back: Did you know that I donate 10% of ALL profits at Reveal Cannabis to the Canadian Cannabis Amnesty group? They are a non-partisan, not-for-profit organization working to improve the lives of the hundreds of thousands of Canadians who are incarcerated for low-level cannabis offences. Check out the great work they do here. https://www.cannabisamnesty.ca/about .......................... Coupons and Discounts: I may earn a small affiliate fee if you purchase through these links. Thank you for your support! CANNABIS PRESCRIPTION: If you're a Canadian who uses cannabis often, it probably makes sense for you to get a free prescription for it. I work with Apollo Cannabis Clinics where you can do your appointment online or over the phone. Book here. https://www.revealcannabis.com/get-a-cannabis-prescription AMERICAN? veriheal is an almost US-wide company that helps connect you with medical marijuana doctors. You can get $10 off your appointment with the code: revealcannabis here: www.veriheal.com ARDENT: THE COMPANY DEDICATED TO THE PERFECT DECARB: If you make edibles regularly, it makes sense to get an Ardent machine. These cute little countertop machines give you a PERFECT decarb every time and you can even infuse in them! Get yours here for $30 off using the code: revealcannabis https://ardentcannabis.com/?afmc=revealcannabis&utm_campaign=revealcannabis&utm_source=leaddyno&utm_medium=affiliate THE MAGICAL BUTTER: INFUSIONS AT THE PUSH OF A BUTTON:The Magical Butter machine makes infusing a cinch. Just add your ingredients, push a button and walk away. Get yours for 10% off here: https://go.referralcandy.com/share/GTSRWP9 THE REVEAL CANNABIS AMAZON STORE: I've collated all my favourite products and books in one place. Head to my Amazon store to see some ideas of things to purchase to make the best cannabis infusions! https://www.amazon.ca/shop/revealcannabis

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Christian Cheung is a PhD student and researcher in the Human Performance and Health Research Laboratory at the University of Guelph, Canada. Christian's current research is focusing on the use of cannabis and cannabinoids, like CBD, in endurance sports. In this interview, we discuss the evidence for efficacy and safety of CBD and cannabinoids, as well as important anti-doping perspectives. IN THIS EPISODE YOU'LL LEARN ABOUT: -Cannabis, cannabinoids, CBD and THC: known effects and use cases in general and in sports -CBD and its effects on sleep and anxiety, pain and inflammation, and neuroprotection -Anti-doping considerations of CBD products and cannabinoids -Different types of CBD consumption modes and dosage -Practical recommendations for endurance athletes SHOWNOTES: https://scientifictriathlon.com/tts351/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration - Optimise and individualise your fueling and hydration strategy using their FREE Fuel & Hydration planner. Book a FREE one-on-one consultation to chat with the team and refine your fueling and hydration even further. Listeners of That Triathlon Show get 15% off their first order of fueling and hydration products. If you didn't catch the discount code in the episode, email Andy and the team at [email protected] and they will be happy to help. ZEN8 - The ZEN8 Indoor Swim Trainer is a one of a kind swim bench for time-crunched triathletes looking to improve their swim technique, power and propulsion, and consistency of swim training. It is very affordable, about the price of a pair of running shoes, and Zen8 offer free shipping in the US and the UK. Best of all, you can try it risk-free. If you don't love it after two weeks, send it back and get a full refund. Get 20% off your order at zen8swimtrainer.com/tts. LINKS AND RESOURCES: Christian's LinkedIn, Twitter and Research Gate profiles Cannabis and Athletic Performance - Burr et al. 2021 Risk of unintentional antidoping rule violations by consumption of hemp products - Mareck et al. 2022 Cannabinoid Dose and Label Accuracy in Edible Medical Cannabis Products - Vandrey et al. 2015 Cannabis in Sport: Anti-Doping Perspective - Huestis et al. 2013 Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - Book by Alex Hutchinson RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at [email protected] or connect on Instagram, Facebook, or Twitter.