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🎙️ The Wellness Frequency Podcast Ep. 5⁠ ⁠ In this Episode I chat with Scott Schwab, CEO of @Met.Naturals Scott shares his journey from battling peripheral neuropathy to founding a company dedicated to high-quality, natural CBD and hemp products. 🌿✨ Learn how CBD can support sleep, reduce anxiety, and improve overall wellness. This one is a must listen especially concerning picking a band of CBD that is safe. ⁠ ⁠ Link in bio.

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Breastfeeding is one of the most significant ways to nourish and bond with your baby, but questions about substance use—like THC, alcohol, and other recreational drugs—can be overwhelming and confusing. In this video, I break down the science of how substances like cannabis, alcohol, psychedelics, and other substances transfer into breast milk, how long they stay, and their potential effects on your baby. Whether you're an occasional user or someone seeking medical guidance, this comprehensive guide will give you the facts to make informed decisions. What You’ll Learn in This Video: - How substances like THC (/CBD), psychedelics, alcohol, and other substances transfer into breast milk. - The risks of chronic cannabis use before and during breastfeeding. - Why fat-soluble substances like THC pose unique challenges. - The effects of psychedelics (magic mushrooms, lsd, MDMA, ecstasy, also microdosing), nicotine, and other drugs on breastfeeding. - Practical tips and evidence-based recommendations. Resources and References: Findings from JAMA Pediatrics: https://publications.aap.org/pediatrics/article-abstract/142/3/e20181076/81671/Marijuana-Use-by-Breastfeeding-Mothers-and?redirectedFrom=fulltext https://publications.aap.org/pediatrics/article-abstract/142/3/e20181076/81671/Marijuana-Use-by-Breastfeeding-Mothers-and?redirectedFrom=fulltext?autologincheck=redirected Practical advice for mothers who’ve used substances. Disclaimer: This video is for informational purposes only and does not substitute professional medical advice. Please consult a healthcare provider for personalized guidance. If you find this video helpful, don’t forget to like, subscribe, and share it with other moms who might need this information. Parenting is tough, and we’re in this together! Follow me for more science-based tips! @draishamunk Insta: dr_aisha_munk

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This video is intended for adult use in areas where cannabis use is legal. Please respect your local laws. Hi Everyone! Good canna-butter matters and there are some direct ways to ensure the quality of your final result. - Temperature control: Maintaining a consistent temperature while preventing searing (from direct contact with the heat source) helps keep your cannabinoids and terpenes intact. Overheating not only damages potency but also causes very dark, weedy flavoured butter. - Processing: Decarb, infuse, rough strain, chill, scrap, melt, fine strain, final set (scraping again if needed). It seems extra fussy, but it'll leave you with a beautiful, lightly flavoured result. Which means your edibles will taste as amazing as they feel. - Water reason 1: Adding water allows the naturally occurring dairy proteins and moisture content to remain in the butter. This can be important for certain recipes and flavour profiles. Not adding the water creates ghee (clarified butter) which has little to no remaining dairy or moisture. This allows for greater shelf stability and is important for certain dietary needs. Both methods work very well for infusion making this a personal choice. Water reason 2: The water pooling underneath your finished butter gives somewhere for your plant matter to settle into. Whether or not that means processing is any easier is up for debate. -Allow your butter to settle for a few minutes before pouring into moulds: It will help concentrate the remaining plant matter. Making it easier to separate. You'll notice in the video I only showed the bottom of a couple bricks. That's because the rest were fine and didn't need further scraping. -Straining through 2 layers of paper coffee filters is the best way to ensure all the plant matter is removed, but I don't recommend it: It takes a lot of extra work and keeping the butter warm enough to melt through is tasking. However, it is worth it for those people that have an issue where the remaining trichomes irritate the lining of the stomach, causing distress when consuming edibles. -Use the correct amount of cannabis for YOUR needs!!! (find this info on a handy fridge magnet @ cannahow.ca/shop/) Here's an estimated result of mg/ml for the standard amounts in 1 1/4 cup of butter: 7g @ 20% = 4.25mg/ml butter OR 21.25mg/tsp butter 14g @ 20% = 8.5mg/ml butter OR 42.5mg/tsp butter 28g @ 20% = 17mg/ml butter OR 85mg/tsp butter - Save all remains for other recipes!! It may be weak, but it's loaded with vitamins and minerals!! Canna-Butter: 7-28g Dried Cannabis Flower- Decarbed (follow this link for decarbing video https://www.youtube.com/watch?v=VxdwCa-_kRQ&t=1s ) 1 1/4 Unsalted Butter 5-15ml Lecithin (optional) -Steep in a water bath @ 82C/180F for 3-5 hours -Check temp and shake well every hour -Strain -Chill -Scrape -Melt -Strain -Chill -Scrape again if needed -Save all remaining plant matter for use in other recipes ( if desired) Check out my other resources to help customize your cannabis experience!! Website: https://athenalumsden.com/ Instagram: https://www.instagram.com/athena_lumsden/ Athena's Practical Cannabis Guidebook: https://athenalumsden.com/shop/

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Looking for a natural way to support relaxation, sleep, and overall wellness? Our CBD Tri-Blend Gummies bring together the benefits of CBD, CBG, and CBN to create a powerful formula for balance and calm. This unique blend leverages each cannabinoid’s strengths for an all-around wellness boost! In this video, we’ll dive into: The Benefits of CBD, CBG, and CBN – Learn how each of these cannabinoids supports relaxation, mental clarity, sleep, and more. Why the Tri-Blend is So Effective – How these ingredients work together to amplify the effects for better results. How to Use Tri-Blend Gummies – Best practices and tips for adding these gummies to your daily wellness routine. 🌱 If you’re curious about natural solutions for better sleep, reduced stress, or simply want to explore the combined benefits of CBD, CBG, and CBN, this video is for you!

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Dogs are more than just pets; they are members of our families. As pet owners, we want to ensure that our furry friends are happy and healthy. One way to improve your pet’s health is by incorporating CBD oil into their wellness routine. CBD oil has been shown to have numerous benefits for dogs, including pain relief, decreased anxiety, and improved overall wellness. In this article, we will explore how dog CBD oil can improve your pet’s health and why it may be worth adding to their daily regimen.

The Benefits of Dog CBD Oil

1. Pain Relief: Just like humans, dogs can experience pain due to various factors such as age, injury, or illness. CBD oil has been shown to have anti-inflammatory properties that can help alleviate pain and discomfort in dogs.

2. Anxiety Reduction: Many dogs suffer from anxiety, whether it be due to separation anxiety, thunderstorms, or other stressors. CBD oil has calming effects that can help reduce anxiety in dogs and promote a sense of relaxation.

3. Improved Wellness: CBD oil can also help improve your pet’s overall wellness. It has been linked to benefits such as improved digestion, better sleep, and a stronger immune system.

How to Incorporate CBD Oil Into Your Dog’s Wellness Routine

1. Choose a High-Quality Product: When selecting a CBD oil for your dog, it is important to choose a high-quality product that is specifically formulated for pets. Look for products that are organic, third-party tested, and free of additives.

2. Start Slowly: When introducing CBD oil to your dog, start with a low dosage and gradually increase it as needed. Monitor your pet’s reaction and adjust the dosage accordingly.

3. Consistency is Key: For optimal results, it is important to be consistent with giving your dog CBD oil. Incorporate it into their daily routine, whether it be added to their food or administered directly.

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Common Questions About Dog CBD Oil

1. Is CBD oil safe for dogs?

Yes, CBD oil is generally considered safe for dogs when administered in appropriate dosages. It is important to consult with your veterinarian before starting your pet on CBD oil to ensure it is the right choice for them.

2. Will CBD oil make my dog high?

No, CBD oil is derived from the hemp plant and contains minimal amounts of THC, the psychoactive compound found in marijuana. It is non-psychoactive and will not make your dog high.

3. How long does it take for CBD oil to work in dogs?

The effects of CBD oil can vary depending on the individual dog and the condition being treated. Some dogs may experience immediate relief, while others may require several days of consistent use to see results.