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With quality properties close to the CBD getting harder and harder to find, this outstanding townhouse could tick all the boxes. Very well maintained, this home comprises 2 generously sized bedrooms with built in robes, neat and tidy main bathroom, separate toilet and laundry with good storage. The open plan living/meals and kitchen is light and airy and boasts split system air conditioning, gas heating, ceiling fan and lovely carpet and tiles. Externally the gardens are low maintenance and the secure rear courtyard has access to the single lock up garage offering extra space for storage. Because of its location, condition and size, this property would make an ideal investment opportunity or a great place looking for someone to downsize. Current rental appraisal is $340 – $350PW.

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Big Bro Stole Little Bro's Gummy Chocolate While Sleeping! 😱😂🤯 🎬 Welcome to [Excited Bro]! Get ready for nonstop entertainment! From hilarious skits, jaw-dropping challenges, and viral trends to movie moments, celebrity news, and epic reactions – we've got it all in bite-sized videos! 🔥 Subscribe for ✔️ Fresh and fun content daily ✔️ Quick laughs and memorable moments ✔️ Perfect for a daily dose of entertainment ✨ Don’t miss out – hit that Subscribe button and turn on notifications! Let’s make every second entertaining. 📱 Follow us on [Social Media Links] #entertainment​ #shorts​ #fun​

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In this episode, my guest is Dr. Matt Walker, Professor of Neuroscience and Psychology and the Founder & Director of the Center for Human Sleep Science at the University of California, Berkeley. He is also the author of the international best-selling book Why We Sleep and the host of "The Matt Walker Podcast." We discuss the biology of sleep, including its various stages and what specifically happens to those stages when we don't get enough sleep. We also discuss the effects of sunlight, caffeine, alcohol, naps, hormones, exercise, marijuana, sexual activity, and various supplements on sleep. The episode consists of both basic science information and many science-supported actionable tools. Thank you to our sponsors ROKA: https://www.roka.com/huberman InsideTracker: https://www.insidetracker.com/huberman Supplements from Thorne: http://www.thorne.com/u/huberman #HubermanLab #Sleep Dr. Matthew Walker Podcast: https://www.sleepdiplomat.com/podcast Twitter: https://twitter.com/sleepdiplomat Instagram: https://instagram.com/drmattwalker Website: https://www.sleepdiplomat.com "Why We Sleep": https://amzn.to/3Ik9kdN Social Instagram - https://www.instagram.com/hubermanlab Twitter - https://twitter.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab Website - https://hubermanlab.com Join the Neural Network - https://hubermanlab.com/neural-network Timestamps 00:00:00 Introducing Dr. Matt Walker 00:02:00 Sponsors: Roka, InsideTracker 00:06:00 What Is Sleep? 00:10:20 REM (Rapid Eye Movement) aka 'Paradoxical Sleep' 00:16:15 Slow Wave Sleep aka 'Deep Sleep' 00:24:00 Compensating For Lost Sleep 00:32:20 Waking in the Middle Of The Night 00:39:48 Uberman (Not Huberman!) Sleep Schedule 00:42:48 Viewing Morning SUNLight 00:49:20 Caffeine 01:07:54 Alcohol 01:14:30 Growth Hormone & Testosterone 01:16:14 Emotions, Mental Health & Longevity 01:20:40 Books vs. Podcasts 01:21:20 Lunchtime Alcohol 01:25:00 Marijuana/CBD 01:36:00 Melatonin 01:54:14 Magnesium 01:58:10 Valerian, Kiwi, Tart Cherry, Apigenin 02:15:00 Tryptophan & Serotonin 02:19:24 Naps & Non-Sleep-Deep-Rest (NSDR) 02:28:23 Is It Possible To Get Too Much Sleep? 02:34:35 Sex, Orgasm, Masturbation, Oxytocin, Relationships 02:47:30 Unconventional Yet Powerful Sleep Tips 02:59:10 Connecting to & Learning More from Dr. Walker 03:04:42 The New Dr. Matt Walker Podcast, Reviews & Support The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com

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John Mearsheimer is an international relations scholar at University of Chicago. He is one of the most influential and controversial thinkers in the world on the topics of war and power. Please support this podcast by checking out our sponsors: - Notion: https://notion.com - ExpressVPN: https://expressvpn.com/lexpod to get 3 months free - InsideTracker: https://insidetracker.com/lex to get 20% off - Eight Sleep: https://www.eightsleep.com/lex to get special savings - AG1: https://drinkag1.com/lex to get 1 month supply of fish oil TRANSCRIPT: https://lexfridman.com/john-mearsheimer-transcript EPISODE LINKS: John's Website: https://mearsheimer.com John's Books: The Tragedy of Great Power Politics: https://amzn.to/3FWrqkX How States Think: https://amzn.to/3udaWST The Great Delusion: https://amzn.to/3syXKXS Why Leaders Lie: https://amzn.to/3ucs4rU The Israel Lobby: https://amzn.to/47fxrVU Books Mentioned: Leviathan: https://amzn.to/49zCFgu The End of History and the Last Man: https://amzn.to/47wTVBf Who Are We: https://amzn.to/3QXDk44 PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 1:29 - Power 24:43 - Hitler 42:09 - Russia and Ukraine 1:38:22 - Israel and Palestine 2:39:13 - China 3:21:34 - Life and mortality SOCIAL: - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman - Reddit: https://reddit.com/r/lexfridman - Support on Patreon: https://www.patreon.com/lexfridman

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If you decide to try CBDistillery, you can get a discount by using this link ⤵️ https://bit.ly/cbdistillery-promotion CBDistillery is a company that makes CBD oil (and other cannabinoid extracts), that I've been taking for several years. I've been taking their CBD Gummies. In this review, I'll share my experience using CBDistillery CBD Gummies. #cbd #cbdistillery #cbdgummies