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CBD has become very popular to treat anything from anxiety, to pain, to seizures in humans. Now the substance has been formulated for human’s best friend, dogs. VICE’s Trey Smith talks to a pet owner about their experiences with treating their dog’s anxiety with a CBD tincture. Click here to SUBSCRIBE to VICE Asia: https://bit.ly/2LhqAR9 Connect with VICE Asia: Check out our full video catalog: https://bit.ly/2P3Y0pv Videos, daily editorial and more: http://vice.com/en_asia More videos from the VICE network: https://fb.com/viceasia/videos/ Like VICE Asia on Facebook: http://fb.com/viceasia Follow VICE Asia on Twitter: https://twitter.com/viceasia Follow us on Instagram: https://www.instagram.com/viceasia/

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ABC News' Dr. Jennifer Ashton takes viewers' questions and gives her prescription for wellness. SUBSCRIBE to GMA's YouTube page: https://bit.ly/2Zq0dU5 VISIT the GMA3 homepage: https://bit.ly/3kNlst8 FOLLOW GMA3: Facebook: https://www.facebook.com/abcgma3 Twitter: https://twitter.com/abcgma3 Instagram: https://instagram.com/abcgma3 #gma3 #drjenashton

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Much is made about CBD and its health benefits, but our investigation reveals many CBD products are still illegal in Canada. Those health claims? According to experts, they’re not all backed by science. To read more: http://www.cbc.ca/1.6217192 #CBCMarketplace #CBD #Health »»» Subscribe to CBC News to watch more videos: http://bit.ly/1RreYWS Connect with CBC News Online: For breaking news, video, audio and in-depth coverage: http://bit.ly/1Z0m6iX Find CBC News on Facebook: http://bit.ly/1WjG36m Follow CBC News on Twitter: http://bit.ly/1sA5P9H For breaking news on Twitter: http://bit.ly/1WjDyks Follow CBC News on Instagram: http://bit.ly/1Z0iE7O Subscribe to CBC News on Snapchat: https://bit.ly/3leaWsr Download the CBC News app for iOS: http://apple.co/25mpsUz Download the CBC News app for Android: http://bit.ly/1XxuozZ »»»»»»»»»»»»»»»»»» For more than 75 years, CBC News has been the source Canadians turn to, to keep them informed about their communities, their country and their world. Through regional and national programming on multiple platforms, including CBC Television, CBC News Network, CBC Radio, CBCNews.ca, mobile and on-demand, CBC News and its internationally recognized team of award-winning journalists deliver the breaking stories, the issues, the analyses and the personalities that matter to Canadians.

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As more and more states legalize marijuana for medical and recreational use, many people are turning to this plant for relief from various health conditions. While marijuana can have numerous benefits, it can also lead to anxiety for some individuals. If you find yourself feeling anxious after consuming marijuana, you are not alone. It’s essential to understand the causes of marijuana-induced anxiety and learn how to manage it effectively. This article will provide tips for coping with anxiety caused by marijuana and help you better understand why it occurs.

Tips for Coping with Marijuana Anxiety

1. Start with Low THC Strains: One of the most common reasons for marijuana-induced anxiety is consuming strains that are high in THC. THC is the psychoactive compound in marijuana that can cause feelings of paranoia and anxiety in some people. To reduce the likelihood of experiencing anxiety, opt for strains that are low in THC and higher in CBD, another compound in marijuana known for its calming effects.

2. Practice Deep Breathing Exercises: When you feel anxiety creeping in after consuming marijuana, practice deep breathing exercises to help calm your mind and body. Close your eyes, take deep breaths in through your nose, hold for a few seconds, then slowly exhale through your mouth. Repeat this process several times until you start to feel more relaxed.

3. Engage in Relaxation Techniques: Engaging in relaxation techniques such as meditation, yoga, or progressive muscle relaxation can help alleviate feelings of anxiety. These practices can help you focus on the present moment, reduce stress, and promote a sense of calmness.

Understanding the Causes of Marijuana Anxiety

1. Personal Sensitivity: Each individual reacts differently to marijuana due to factors such as genetics, tolerance levels, and overall health. Some people may be more sensitive to the effects of THC, leading to increased anxiety and paranoia.

2. Dosage: Consuming too much marijuana or using products with high levels of THC can overwhelm your system and increase the likelihood of experiencing anxiety. It’s essential to start with a low dosage and gradually increase as needed to avoid potential side effects.

3. Set and Setting: Your environment and mindset can also play a significant role in whether you experience anxiety after using marijuana. If you are in a stressful or unfamiliar setting, you may be more prone to feelings of anxiety. Creating a calm and comfortable environment before consuming marijuana can help reduce the risk of anxiety.

FAQs about Managing Marijuana Anxiety

1. Can CBD help reduce anxiety caused by marijuana?

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While research on the effects of CBD on marijuana-induced anxiety is limited, some studies suggest that CBD may help counteract the anxiety-inducing effects of THC. Incorporating CBD products into your routine may help reduce feelings of anxiety while using marijuana.

2. How long does marijuana-induced anxiety last?

The duration of marijuana-induced anxiety can vary depending on the individual and the amount of marijuana consumed. In most cases, anxiety symptoms should start to subside within a few hours. However, if you continue to feel anxious or overwhelmed, it’s essential to seek support from a healthcare professional.

3. Are there any alternative methods for managing anxiety without marijuana?

If you find that marijuana consistently triggers anxiety symptoms, there are alternative methods for managing anxiety, such as therapy, mindfulness practices, exercise, and stress-reduction techniques. It’s important to explore various options to find what works best for you.

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