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This is a Delta Homecraft 34-500 8" tilting arbor contractor's table saw and 4" jointer combo that I got for free for helping a friend clean out his storage unit. The table saw was completely disassembled and cleaned. I also replaced the arbor bearings and trued the arbor flange with the table top. The 4" jointer was also completely taken apart and the bearings and knives were replaced. I added the power twist v-belts and now the saw and jointer combo work like a dream. In this video I am just cutting a piece of hardwood from a pallet. The blade is a Nicholson Magicut 7" blade however I just installed an 8" Nicholson blade which makes a pretty big difference.

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In recent years, CBD products have gained immense popularity for their potential health benefits, and EverGreen Farms CBD Gummies are among the top choices for those seeking a natural way to enhance their well-being. These gummies are crafted with high-quality ingredients, offering a convenient and delicious way to incorporate cannabidiol (CBD) into your daily routine. Let’s dive into what makes EverGreen Farms CBD Gummies stand out, their benefits, ingredients, and where to buy them in the USA.

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CBD gummies are now more popular than ever, and their health benefits range from stress relief to improved sleep quality. We’ll compare two leading brands: Diamond CBD gummies and Joy Organics CBD gummies so that you can make an informed purchase decision. One of the most popular ways to consume CBD is through gummies, a tasty and convenient way to take CBD on the go. With so many brands of CBD gummies on the market, finding a high-quality gummy can be challenging. Keep reading to learn what factors to look for in a high-quality gummy and a comparison of two leading brands: Diamond CBD Gummies and Joy Organics CBD Gummies.

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How CBD Gummies Help with Sleep https://bestcbdgummi.com Welcome to our channel! In today's video, we delve into the fascinating world of CBD gummies and their potential benefits for improving sleep quality. If you've been struggling with restless nights, insomnia, or simply want to enhance your sleep routine, CBD gummies might be the natural solution you're looking for. Let's explore how these delicious treats can help you achieve a restful night's sleep. Understanding CBD and Sleep CBD, short for cannabidiol, is a non-psychoactive compound found in the hemp plant. Unlike THC, CBD does not produce a "high" but offers a range of potential health benefits, including promoting relaxation and improving sleep. Many people are turning to CBD gummies as a convenient and enjoyable way to incorporate CBD into their nightly routine. How CBD Gummies Work CBD interacts with the body's endocannabinoid system (ECS), which plays a crucial role in regulating various physiological processes, including sleep. The ECS helps maintain balance in the body, influencing factors such as mood, pain, appetite, and sleep-wake cycles. By interacting with ECS receptors, CBD may help promote relaxation and reduce anxiety, both of which are essential for a good night's sleep. Benefits of CBD Gummies for Sleep Promotes Relaxation: CBD has been shown to have calming effects on the nervous system. By reducing stress and anxiety, CBD gummies can help prepare your mind and body for sleep, making it easier to fall asleep and stay asleep. Alleviates Pain and Discomfort: Chronic pain and discomfort can be significant barriers to restful sleep. CBD's anti-inflammatory and analgesic properties may help alleviate pain, allowing you to sleep more comfortably through the night. Regulates Sleep-Wake Cycles: The ECS is involved in regulating the body's circadian rhythm, or sleep-wake cycle. CBD may help stabilize this cycle, promoting a more consistent and restful sleep pattern. Non-Habit Forming: Unlike some prescription sleep aids, CBD is non-addictive and can be used regularly without the risk of dependency or adverse side effects. Choosing the Right CBD Gummies When selecting CBD gummies for sleep, it's essential to choose a high-quality product from a reputable brand. Look for gummies made from organic, non-GMO hemp, and ensure they are third-party tested for purity and potency. Full-spectrum or broad-spectrum CBD gummies may offer additional benefits due to the entourage effect, where multiple cannabinoids and terpenes work together synergistically. How to Use CBD Gummies for Sleep To incorporate CBD gummies into your nightly routine, start with a low dose, typically 10-25mg of CBD, about 30-60 minutes before bedtime. Gradually increase the dosage if needed until you find the optimal amount that works for you. Consistency is key, so try to take your CBD gummies at the same time each night. Conclusion CBD gummies offer a natural, enjoyable way to improve sleep quality and overall well-being. By promoting relaxation, reducing pain, and regulating sleep-wake cycles, CBD can help you achieve the restful sleep you deserve. Remember to choose high-quality products and start with a low dose to find what works best for you. Thank you for watching! If you found this video helpful, please like, comment, and subscribe to our channel for more content on natural health and wellness. Sweet dreams!

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Curious about cannabis? With marijuana becoming more mainstream, understanding its actual effects on your brain and body is crucial. This isn't just about getting high; it's about complex biology you might not be aware of. Ready to look past the hype and see what the science really says? Welcome to Smart Bites, where we dive into the science behind intriguing topics. This episode offers a research-backed exploration of how marijuana interacts with our systems, drawing on scientific studies and current research findings (as of 2025) to give you the straight facts. We break down the difference between THC and CBD, explain how they interact with your body's natural endocannabinoid system, and take a close look at the immediate effects – from altered perception and the 'munchies' to impaired coordination and anxiety. More importantly, we examine the serious long-term considerations: potential impacts on brain development (especially for teens), links to mental health conditions, the reality of Cannabis Use Disorder (CUD), and the risks during pregnancy. We also tackle the rising potency of modern cannabis and debunk common myths. Whether you personally use marijuana or are simply seeking to better understand the science behind it, this episode approaches the topic with an evidence-based, factual focus. You'll gain deeper insight into how this plant works in the brain and body, equipping you with the knowledge to make informed decisions. __________ 📌 In This Video You’ll Learn: How THC and CBD really work in your brain. The science behind the "high," munchies, and impaired coordination. Short-term vs. Long-term effects on memory, mood, and cognition. The surprising link between cannabis use and mental health (anxiety, depression, psychosis risk). Why teen brains are uniquely vulnerable. Crucial information about cannabis use during pregnancy and breastfeeding. Understanding Cannabis Use Disorder (CUD) and addiction potential. The impact of rising THC potency in today's products. Debunking common myths (e.g., "harmless," "gateway drug"). Physical effects: Heart, Lungs, Digestion (including CHS). __________ ⏱️ Chapters: 0:00 Intro: Weed & Your Brain 0:42 THC vs. CBD: What They Are & Do 1:15 The Endocannabinoid System: Your Body's Network 3:50 Mental Effects: The High & The Anxiety 6:14 Physical Effects: Heart, Lungs, Appetite 9:40 Motor Skills & Driving Risks 11:06 Digestive System & CHS Explained 12:04 Long-Term Brain Impacts & Cognition 14:42 Mental Health Links (Depression, Anxiety, Psychosis) 18:05 What is Cannabis Use Disorder (CUD)? 20:01 Teen Brain Vulnerability Explained 21:28 Risks During Pregnancy & Breastfeeding 22:42 Rising THC Potency & Decreasing Risk Perception 24:08 Mythbusting: Separating Fact from Fiction 25:23 Key Takeaways: The Science Summarized __________ 📚 Research & Sources Referenced: https://pmc.ncbi.nlm.nih.gov/articles/PMC4827335/ https://www.who.int/teams/mental-health-and-substance-use/alcohol-drugs-and-addictive-behaviours/drugs-psychoactive/cannabis https://www.sciencedirect.com/science/article/pii/S1054139X23005074 https://www.canada.ca/en/services/health/campaigns/cannabis/health-effects.html https://link.springer.com/article/10.1007/s00406-024-01880-2 https://en.wikipedia.org/wiki/Effects_of_cannabis https://youtu.be/UCbqfBAhmPY https://youtu.be/Nlcr1jd_Tok https://www.ncbi.nlm.nih.gov/books/NBK425748/ https://www.samhsa.gov/substance-use/learn/marijuana/risks https://www.medicalnewstoday.com/articles/324948 __________ Please be aware that the creation of this video – including research synthesis, script outlining, audio narration, and visuals – was accomplished using various AI tools, exploring the synergy between human guidance and artificial intelligence. __________ 🎶 Music Attribution: Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100394 Artist: http://incompetech.com/ __________ 💡 If this video provides valuable, science-based insights, please give it a like 👍 and subscribe for more content demystifying complex topics. We’d love to hear from you: What scientific finding about cannabis surprised you the most? Drop a comment and let’s discuss! 👇 __________ #CannabisScience #MarijuanaEffects #THC #CBD #EndocannabinoidSystem #BrainHealth #MentalHealth #TeenBrain #AddictionScience #PublicHealth #ScienceExplained #SmartBites