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Dr. Abe explains the benefits of CBD and whether it can help you manage your symptoms like pain, anxiety, and sleep. Read the article at: https://cbdoracle.com/cannabinoids/cbd/ Cannabidiol (CBD) stands out as the most studied non-intoxicating cannabinoid with FDA approval for specific childhood seizure disorders through the pharmaceutical product Epidiolex®. This highlights CBD's potential across a spectrum of conditions such as chronic pain, anxiety, inflammation, and substance abuse. Despite common misconceptions, CBD operates distinctly from THC by indirectly stimulating cannabinoid receptors and influencing over 65 other receptors that affect pain, mood, and more. What are the side effects? While generally safe and well-tolerated—even at high doses—CBD can cause dose-dependent side effects such as gastrointestinal issues and sleepiness. Benefits? CBD is particularly valued for its extensive therapeutic properties, including pain relief, anti-inflammatory, neuroprotective, and anti-anxiety effects, among others. It's also noted for not producing a high, making it a suitable option for use during work or driving. Overall, CBD is praised for its broad applicability and safety profile, making it a fundamental component of treatment strategies for various medical conditions, without the psychoactive effects associated with THC. 0:00 Intro 0:18 What Is CBD? 1:12 Medical Benefits 2:04 Effects 3:50 Side Effects 4:26 Drug Interactions 5:04 Should You Use CBD? #CBD #Cannabidiol #CBDForPain #CBDBenefits Dr. Abraham Benavides, MD is an internationally recognized and experienced cannabis researcher. His personalized approach helps you develop a deeper understanding of cannabis and terpene science, and how it can be used to manage your symptoms and enhance your overall quality of life. Disclaimer: CBD Oracle content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Connect With CBD Oracle: - Website: https://cbdoracle.com/ - Instagram: https://www.instagram.com/cbdoracle - X: https://twitter.com/cbdoracle - LinkedIn: https://www.linkedin.com/company/cbdoracle

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Do you struggle to fall asleep at night, tossing and turning for hours? Many people turn to magnesium supplements, alcohol, or even marijuana gummies to help them drift off. But did you know these supposed solutions could be doing more harm than good? In this Fitness Friday episode, I am joined by Ana Marie Schick to discuss how to reach the deep, restorative stages of sleep your body needs to truly rest and recover. We discuss the surprising truth about magnesium supplements and sleep and why alcohol and marijuana gummies sabotage your sleep quality. We also share simple, effective strategies to wind down and get the restful sleep you need. Ana Marie discovered through three decades of training and coaching athletes, executives, and individuals that sleep was a critical yet overlooked component of recovery and optimal performance. Noticing a significant gap in sleep knowledge and practical solutions, she joined forces with the co-founders of Sleepme Inc. Her expertise in health, fitness, and sleep enabled her to develop innovative approaches to improve sleep quality while serving as a subject matter expert at Sleepme. She contributes to developing effective sleep solutions for individuals seeking to enhance their overall well-being. What we discuss: Magnesium and its role in promoting sleep Different forms of magnesium The negative effects of using alcohol, marijuana gummies, and sleep medications Falling asleep too quickly can be a sign of sleep deprivation The importance of establishing a personalized pre-sleep routine Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Find more about Ana Marie Schick: Website: https://sleep.me/experts/ana-marie-schick

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