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In this episode I talk about CBD oils and a hormone cream I bought in order to help me sleep. I run through what I've learnt to hopefully help you if you decide to try similar products. 0:00 - Intro 0:51 - The Oils explained 4:20 - Hormones 5:55 - Platt 5% Hormone Cream 8:00 - Self-creating my own stress? 9:40 - Power of the Kiwi Part 3 - https://youtu.be/rpVkUo9uLNg Part 1 - https://youtu.be/JYhWukpIYFA Links mentioned ► Dr Platt (Hormone cream) - https://hackmyage.com/adrenaline-dominance-bioidentical-hormones-dr-michael-platt/ ► Cortisol - https://my.clevelandclinic.org/health/articles/22187-cortisol ► Adrenaline - https://www.verywellhealth.com/what-is-adrenaline-5094550 ► Serotonin - https://www.verywellhealth.com/what-is-serotonin-5189485 ► Decrease Cortisol - https://iosfuzhu.com/does-serotonin-decrease-cortisol/ ► Melatonin - https://www.hopkinsmedicine.org/health/wellness-and-prevention/melatonin-for-sleep-does-it-work ►Melatonin effects - https://www.healthline.com/health/how-long-does-melatonin-last#side-effects-and-precautions ► Something else to consider -https://progressyourhealth.com/alternative-to-kavinace/ ► Kiwis - https://www.cushyfamily.com/does-kiwi-have-serotonin/ SUPPORT? ► Support this channel for $1: www.patreon.com/jonathanjk ► Support my Star Trek Voyager Project for $2: https://www.patreon.com/voyagerseason8 Support grants extras! ---------- ENGAGE? Twitter ►►► https://twitter.com/Jonathanjk Website ►►► www.jonathanjk.com Discord ►►► https://discord.gg/tWTKDpZq9N Did you know I also make 5 podcasts? Download them all here: https://www.podpage.com/hello-from-hong-kong/ https://www.podpage.com/loose-rants/ https://www.podpage.com/star-trek-voyager-season-8/ https://www.podpage.com/star-trek-reverie/ https://www.podpage.com/zero-waste-money/ ----------

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In this short of The Chris and Mike Show, we break down the rising popularity of CBD (cannabidiol) and why it’s become a go-to for health, wellness, and recovery. Now legal in many U.S. states, CBD is making waves for its natural anti-inflammatory and pain-relieving properties, with growing support from athletes, recovery experts, and wellness coaches like Peter Ho. We explore: ✅ How CBD can help reduce anxiety and improve sleep ✅ Its role in muscle recovery and chronic pain relief ✅ The difference between CBD and THC ✅ Why sourcing and quality matter ✅ The legal landscape—what’s allowed, and where Whether you’re curious about natural remedies, navigating post-workout soreness, or looking for alternatives to prescription meds—this episode gives you the facts without the fluff. 📌 Disclaimer: Always consult a healthcare professional before adding CBD to your routine. CBD legality by state, CBD for pain relief, CBD for anxiety, muscle recovery supplements, natural anti-inflammatory, wellness trends 2025, Peter Ho health tips, THC vs CBD, CBD education, CBD oil for recovery #CBDHealth #NaturalRecovery #WellnessPodcast #PainRelief #AnxietySupport #ChrisAndMikeShow #PeterHo #CBDLegal #HolisticHealing #CBDExplained

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Smoking isn't just a habit-it's a biochemical attack on your body. From lung damage to lowered testosterone and impaired brain function, the effects go deeper than most realize. Modern government marijuana is nothing like the natural plant; it's genetically modified, chemically treated, and designed for unnaturally high THC levels that disrupt your hormones and brain chemistry. Learn the truth about how smoking affects your health and why today's weed isn't what it used to be. Shop natural health products at TheNatureCabinet.com #Health #Testosterone #BrainHealth #SmokingEffects #NaturalLiving #TheNatureCabinet

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Coach Crafts breaks down being in business with Prime My Body the CBD Hemp oil Community and as we move this Network Marketing Company into the future with crypto news as we launch an ERC20 token on the Ethereum Blockchain. You want to make sure that there are always people in your community that are the best at what they do, and that is where our CEO Paul Rogers, is one of the best at creating a team of people who are the best, to guide this company to go in the right direction. Especially this day in age where there are so many moving parts to business, finances and health as a whole. If you like what you saw, connect with coachcrafts.link/connect