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#inspiration #mentalhealthpodcast #mentalhealth #joylabpodcast In this episode, we're revisiting an older episode on the power of inspiration. Inspiration is a powerful aspect of personal growth and mental health and there are ways we can nurture the inner-aspects of this element so it's more likely to show up in our lives. Inspiration is also a key factor in achieving goals and resolutions... as are the fallow periods when inspiration seems to b running dry. Those periods can offer the rest and renewal that is essential for inspiration to rise out of. Key moments: 00:00 Introduction to the Joy Lab Podcast 00:36 Revisiting Inspiration 101 01:33 Understanding the Element of Inspiration 03:36 The Role of Inspiration in Task Completion 05:03 Personal Experiences with Inspiration 08:13 The Importance of Inspiration in Daily Life 09:27 The Role of Inspiration in Personal Growth 14:55 Understanding the Qualities of Inspiration 26:36 Conclusion: Cultivating Inspiration in Your Life Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keeps the Joy Lab podcast free for all! * Resilient Community: Access lots of extra resilience-boosting resources (like our Sleeping Well Workshop) AND you'll join a group of inspiring folks who play an integral role in keeping this podcast going... which means powerful resources (like this podcourse) stay accessible to everyone.  https://www.naturalmentalhealth.com/community-sign-up * Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. https://www.naturalmentalhealth.com/joy-lab-program * Subscribe to our Newsletter: Join us for exclusive emails, updates, and additional strategies. https://www.naturalmentalhealth.com/natural-mental-health-newsletter-sign-up * Shop high-quality supplements and wellness products at our Fullscript store and at Resilient Remedies. Every purchase helps keep this show ad-free and accessible for all. You'll also receive a special NMH discount! * Our partner store at Fullscript: This is where you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes below will require an account. Sign up for your free Fullscript account here: https://us.fullscript.com/welcome/nmh/store-start * Resilient Remedies: This is where you can find our line of trusted, high-quality CBD gummies: https://www.resilientremedies.com * Check out our favorite resilience-boosting reads: https://bookshop.org/shop/NMHreads Full transcript and links mentioned available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2148464612 Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at [email protected]. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

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Beware of a new iteration of an old scam going around on Facebook and Instagram that appears to feature a video with AI voices (artificial intelligence voices) kind of like an imposter scam for Oprah Winfrey and Dr. Oz that makes it seem as if they endorsed or created some sort of super weight loss gummies or keto gummies or CBD gummy products or a "super gummy" or diet pills or supplements. They never featured or endorsed anything about these supposed weight loss keto gummies products. It’s not true. None of it. These ads were going around on Meta on Facebook, Instagram, Audience Network, and Messenger. The ads and the apparent AI voices make it look like Oprah and Dr. Oz are endorsing the super weight loss gummies or keto gummies or CBD gummy products, but it’s all a scam. This is not a deepfake, however. Also, keep in mind that scammers sometimes use products and company names without authorization, with the company having no involvement with the scams. The Oprah and Dr. Oz super weight loss gummies or keto gummies or CBD gummies scam videos with AI voices and also the fake articles that resulted from clicking the video ads led to websites that claimed the products had been reviewed, endorsed, or mentioned by Fox News, USA Today, CBS News, CNN, Women’s Health, and NBC. Again, this wasn’t a thing that really happened. None of it. The Oprah and Dr. Oz super weight loss gummies scam AI voices videos and articles, as well as the fake reviews, were hosted on various scam websites. The fake articles sometimes led to a website for the product that showed a customer service and support phone number and email address. I’ve seen signs of China, Hong Kong, and Japan with these scams, but it’s difficult to find exactly where any of the activity is coming from. If you were scammed by this super weight loss gummies scam that used Oprah and Dr. Oz’s image and likeness and AI voices, I recommend you contact the company or contact the payment method you used to make the purchase, such as your credit card company, and let them know you saw a scam article that falsely claimed a famous person or celebrity endorsed the product. Scams like these can hurt people, and I hope that my efforts here on my YouTube channel can help. My advice on avoiding scams like these is this: If it seems too good to be true, it probably is. Also, look at the web address to make sure you're actually on the publication that the article claims you're on. Scammers have been known to copy the design of prominent news publishers like Time magazine, Fox News, CNN, and others, and they replicate that look on scam websites to fool people into thinking they're reading from that publisher's website, when in reality they're reading a scam article. Finally, if you're looking into some sort of medicinal product or something that's supposed to make you look better or live better, ask your doctor. Generally speaking, there are so many snake oil products out there, so be careful. Please tap the like button, the thumbs up button, as that will show Google and YouTube that my video has value, so that it can then land higher in Google search results and be seen by people who might be close to being scammed. Also, please tap the "Thanks" button if you would like to do so, as that would make my efforts worthwhile. Thank you for watching. Chapters: 0:00 Oprah and Dr. Oz Weight Loss Gummies Scam 0:44 The First AI Voices Video 2:33 The Second Voices AI Video 3:53 Thousands of Ads 6:18 They Disappeared 6:47 The Scam Websites 8:15 Origins in Jiang Su, China? 8:39 Important Info in Closing