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Delta 8 vs. Delta 9 THC: One is legal, the other is not, but the effects are similar -- https://www.wfmynews2.com/article/news/investigations/legal-thc-drug-sales-high-triad/83-8dfc7f80-b264-4757-bb81-9cc0e012673e Getting high in Greensboro is a big business. There are at least 10 stores in the city dedicated to selling Delta 8, including Hemp House on West Market. Owner Waleed Isa is also a realtor. This is his side gig because: “Delta 8 is very popular and it's still growing in popularity,” he said. Isa said Delta 8 helped him recover from coronavirus. “I was miserable for a straight two weeks," he said. "Nausea and all that sort of thing. Whenever the fever started going away, the nausea really wasn't and I was having a very tough time eating or drinking anything.” In 12 days, he lost 20 pounds. “It was very scary," Isa said. "A dark time for me for sure.” Delta 8 gave him the munchies. “I was very thankful for that because a big part of my life is food," Isa said. "I'm a type of person that really enjoys eating. I don't enjoy a lot of things. I don't, like, I don't drink. I don't go out and party or anything. You know, I love food.” A variety of foods and snacks can be made using Delta 8. Read more: https://www.wfmynews2.com/article/news/investigations/legal-thc-drug-sales-high-triad/83-8dfc7f80-b264-4757-bb81-9cc0e012673e SUBSCRIBE | https://bit.ly/2vsX74I Follow us: Facebook | https://bit.ly/3326pAY Twitter | https://bit.ly/2vIPZkT Instagram | https://bit.ly/39Ghs5a Download the WFMY News 2 app: ►Text the word APP to 336-379-5775 ►For iPhone | https://apple.co/3aaH6iM ►For Android | https://bit.ly/3aea9Sv

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CBD Benefits for Insomnia and Stress https://www.bluegrasshempoil.com Today, we're tackling two common foes – insomnia and stress – and exploring the potential of CBD as a natural remedy. Both insomnia and stress can significantly impact our quality of life, making it difficult to sleep, function effectively, and maintain overall well-being. Let's delve into how CBD might offer some relief and what the current research landscape reveals. Understanding Insomnia and Stress Insomnia: Millions of people worldwide struggle with insomnia, characterized by difficulty falling asleep, staying asleep, or both. This can lead to daytime fatigue, difficulty concentrating, irritability, and a weakened immune system. Stress: Chronic stress is a major health concern in today's world. It can manifest in various ways, impacting our physical and mental health. Stress can trigger the release of hormones like cortisol, which can disrupt sleep patterns and exacerbate insomnia. Finding Solutions: The Role of the Endocannabinoid System The search for effective solutions for insomnia and stress has led many to explore alternative approaches. This is where CBD comes in. CBD, or cannabidiol, is a naturally occurring compound found in the cannabis plant. Unlike its psychoactive cousin THC, CBD is non-psychoactive, meaning it won't get you "high." CBD interacts with the body's endocannabinoid system (ECS), a vast network of receptors found throughout the body, including the brain. The ECS plays a crucial role in regulating various functions like sleep, mood, pain perception, and inflammation. Potential Benefits of CBD for Insomnia While research on CBD and insomnia is still ongoing, the initial findings suggest some promising benefits: Reduced Anxiety: Anxiety is a major contributor to insomnia. CBD's potential anxiolytic (anxiety-reducing) properties may help calm the mind and promote relaxation, making it easier to fall asleep. Improved Sleep Quality: Some studies suggest CBD may help regulate sleep cycles, promoting deeper and more restorative sleep. Reduced Nighttime Arousal: Waking up frequently during the night disrupts sleep quality. CBD might help reduce these nighttime awakenings, leading to a more continuous sleep experience. Potential Benefits of CBD for Stress The potential benefits of CBD for stress management are also being explored: Reduced Cortisol Levels: Chronic stress elevates cortisol levels. CBD's potential to regulate the ECS might help reduce cortisol production, promoting a calmer state. Improved Mood Regulation: Stress can negatively impact mood. CBD's potential mood-boosting effects could help manage stress and improve overall well-being. Enhanced Relaxation: CBD's calming properties may help reduce tension and promote relaxation, making it easier to unwind and de-stress at the end of the day. Clinical Evidence and Ongoing Research The research on CBD for both insomnia and stress is promising, but it's important to acknowledge that it's still in its early stages. Most studies conducted so far have been small-scale, and more robust research is needed to definitively confirm CBD's efficacy. However, growing evidence is paving the way for further investigation. For example, a 2019 study published in the Permanente Journal showed promise for CBD in reducing anxiety and improving sleep quality in adults with insomnia. Important Considerations Before Trying CBD Not a replacement for traditional treatment: CBD should never be used as a substitute for prescribed medications or therapies recommended by your doctor. It's crucial to work with your healthcare professional to determine if CBD is a suitable addition to your existing treatment plan. Quality matters: The CBD market is largely unregulated, leading to inconsistencies in product quality and dosage. It's crucial to source CBD products from reputable vendors with third-party lab testing to ensure purity and potency. Potential drug interactions: CBD can interact with certain medications, including those commonly used for anxiety and sleep disorders. Always discuss any potential interactions with your doctor before starting CBD. Start low and slow: When starting with CBD, it's crucial to begin with a low dose and gradually increase if needed. This allows your body to adjust and helps you find the optimal dosage for your needs. Complementary Approaches Alongside CBD In addition to potentially incorporating CBD, other strategies can help manage insomnia and stress: Sleep Hygiene: Maintaining a consistent sleep schedule, creating a relaxing bedtime routine, and establishing a sleep-conducive environment are crucial for good sleep hygiene. Stress Management Techniques: Practices like mindfulness meditation, yoga, deep breathing exercises, and spending time in nature can all effectively reduce stress levels. Cognitive Behavioral Therapy (CBT): CBT can help identify and address negative thought patterns that

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Hemp seeds are loaded with magnesium, a mineral that supports deep, restorative sleep relaxes muscles. When eating hemp seeds, their vitamin B6 content will trigger the conversion of tryptophan into serotonin, which your body can then convert into melatonin. Consume a serving of hemp seeds a few hours before bed and you'll be set up for a night of sound sleep. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Website: https://www.motivationaldoc.com