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CBD gummies are making big waves in the cannabis industry, offering a convenient, portable, and tasty way to incorporate the benefits of cannabidiol into your daily routine. Thanks to their unassuming gummy form, these CBD edibles look like any other chewy candy, making them a popular choice for users who value discretion.

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Why Sleeping Gummies Might Be Making You More Tired 💤 Ever wonder why you still feel exhausted after taking a gummy to help you sleep? In Traditional Chinese Medicine (TCM), true restful sleep is about more than just being unconscious—it's about letting your organs rest and recuperate. Sleep gummies often work by numbing your body, similar to mild anesthesia. While they might make you feel "out," your internal organs remain active, unable to truly rest. This leaves your body feeling unrested and fatigued when you wake up. 💡 Instead of relying on gummies, try these natural ways to support restful sleep: 🌿 Go to bed between 11 PM and 7 AM—the optimal time for organ repair. 🌿 Avoid heavy meals and drinks after 7 PM to reduce digestive strain. 🌿 Incorporate TCM-approved calming foods, like lotus seeds, jujube, and chamomile tea, into your evening routine. #RestfulSleep #NaturalWellness #TCMTips #BetterSleep #HolisticHealth

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